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3 Reasons to Take One Day Off - Especially From the Screens #2224

In episode #2224, Neil and Eric talk about 3 reasons to take one day off – especially from the screens. Modern life has been constructed in such a way that we seem to perpetually be forced to interact with screens, whether it’s for work or leisure. We delve into the benefits of taking a break, and how spending time in nature can help you regenerate and be more calm and productive.

TIME-STAMPED SHOW NOTES:

[00:20] Today’s topic: 3 Reasons to Take One Day Off – Especially From the Screens.

[00:32] The benefits of being in nature when you take a break from your screen.

[01:07] How getting away…

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