Latest / Crushing Iron Triathlon Podcast
#202 - The Magic and Mystery of the Taper
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The Magic and Mystery of the Taper
It's late in the season and many of us on in or close to taper. Tapering has this sort of "we're done" image, but that's really the furthest thing from the truth. Done right, the taper can produce amazing results on race day. It's all about sharpening the sword, but not using it.
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The skinny
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