Latest / Blue Grit Radio: the Police Performance Podcast: Mindset, Wellness, Leadership
320: Ask for Help & Lose your Job? Confidentiality, Therapy Types, Sleep, L&I for First Responders, Police and Military w/ Drs. Thalia Nicholson & Larissa Tate
In this conversation, Dr. Thalia Nicholson and Dr. Larissa Tate discuss the mental health challenges faced by first responders and veterans, specifically the hurdle of reaching out for help, fearing loss of badge, job, clearance, and more. They emphasize the importance of evidence-based treatments, the role of rapport in therapy, and the nuances of confidentiality. The discussion also covers the significance of sleep health and the barriers to seeking help, providing listeners with actionable insights and resources for mental wellness.02:09: Meet the Experts: Dr. Thalia Nicholson and Dr…
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