Latest / Wits & Weights | Strength & Fat Loss Over 40
Ep 27: Build Muscle and Perform Better Using Effective Training and Program Design with Eric D'Agati
Eric D’Agati joins me to talk about training.
Eric has spent over 20 years in the fitness industry as a coach, trainer, and instructor. Each year, he travels around the world teaching and speaking to trainers, coaches, and therapists as a lead instructor for Functional Movement Systems and guest speaker for prestigious organizations including Mt. Sinai Hospital, New York University Medical, the Navy SEALS, The Mayo Clinic, and multiple major universities. Eric also appeared in the NY Times bestseller “The 4-Hour Body” by Tim Ferriss.
His list of training clients includes an Olympic Gold…
The skinny
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