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Inner Fitness First - Redefining High Performance with Barbara Legat-Kasel Episode

We’re starting 2026 with a powerful and deeply human conversation.

In the first episode of 2026, I’m joined by Barbara Legat-Kasel - Mental Fitness & Resilience Coach, author, speaker, and founder of Aspire Academy.

Barbara brings a rare blend of real-world corporate experience and profound inner work. She spent over 30 years in a fast paced, international corporate career in fashion buying, operating at the top of her field while navigating intense performance demands, responsibility, and expectations. In this episode, we explore how hustle culture quietly impacts people - especially women -…

The skinny

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