Latest / Thriving After 50 "Mind Body Soul"
18|Poor emotional health can weaken our immune system
Coach G here, on Thriving After 50 "Mind Body Soul here, thanks for joining me on today's episode as I continue talking about how our emotional health affects our physical health Negative emotions attitudes and feelings of helplessness and hopelessness can create chronic stress, which upsets the body's hormone balance, depletes the brain chemicals required for happiness, and damages the immune system. Chronic negative emotions turns into stress and can actually decrease our lifespan. Things to Consider. Poor emotional health can weaken your body's immune system. This makes you more likely to…
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