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Let's Talk Maximizing Your Health with Dr. Olinca Trejo, ND - Winter 2024
In this Guest Expert segment, Gina talks maximizing your health with Dr. Olinca Trejo. Dr. Olinca is a licensed, board-certified Naturopathic Doctor in the province of Ontario. She also holds an honours degree in Kinesiology and has achieved her certification and internship in bioidentical hormone replacement therapy (BHRT).
You can find the full video hosted at:
https://www.facebook.com/groups/livymethodwinter2024
Topics covered:
What more can you do? with Dr. Olinca Trejo
Shifting your mindset around exercise and focusing on maximizing your movement
Building movement into your life is about…
The skinny
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