Latest / Mamahood After Trauma | Healing Childhood Trauma, Parenting Triggers & Emotional Regulation for Moms

Why Trauma Survivors Parent Differently (And No One Talks About It)
If everyday moments with your kids leave you unexpectedly triggered, overwhelmed, or questioning whether you're failing as a mother, you're not alone.
You may have been telling yourself that being triggered means you're doing motherhood wrong—or that the things you've survived have made you incapable of parenting differently.
But being triggered isn't proof that you're broken. It's an invitation to understand what's happening underneath the reaction.
In this episode, Emily explores what cycle-breaking actually looks like when you're parenting while healing from trauma—and why the goal isn't…
The skinny
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