Latest / Eat More Carbs | A Period Recovery Podcast
99. Sports Nutrition Advice That Drives Us Bananas
Should athletes supplement with caffeine? Can energy drinks lead to weight loss? How can we navigate things we see on social media? This episode we are sharing what nonsense nutrition advice we saw online this week that drives us bananas! Let us know in the comments what drives YOU bananas!
The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two registered dietitians that bring you weekly episodes to help you meet your goals while breaking free of diet culture.
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