Latest / What's the Root Cause? by Dr Vikki Petersen
Do You Have Keto Confusion?
The ketogenic diet is truly popular and a current fad in nutrition.
Are you following it? Are you "doing" a ketogenic diet correctly?
I agree with Dr David Perlmutter who warns against avoiding carbohydrates, eating a lot of animal based protein, and eating a lot of red meat and eggs. He also urges everyone to eat certain types of carbs.
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The skinny
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