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The Hard Conversations That Build Stronger Relationships
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Romantic relationships can bring up some of the hardest conversations we ever have.
In this episode of the Men's Mental Health Series, I’m talking about why saying what you actually think, feel, and need matters, especially when the conversation feels uncomfortable.
A lot of men were never taught how to do this.
So when we finally try, it can feel unfamiliar, awkward, overwhelming, or even threatening. We may feel anxious. We may get defensive. We may feel anger when something underneath that anger is much harder to name.
And…
The skinny
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