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Get Healthy or Get Dead: Taking Back Responsibility for Your Health with Kristina Morros
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In this episode, I sit down with Kristina Morros, a former critical care nurse anesthetist and the founder of Get Healthy or Get Dead.
Kristina shares her journey from working inside the medical system to advocating for functional medicine, patient education, and personal responsibility in health. We talk openly about where the healthcare system works well — especially in emergencies — and where it falls short when it comes to creating long-term health.
Kristina explains why focusing on root causes like gut health, hormones, stress, sleep, hydration, and movement matters more…
The skinny
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