Sleep Meditation (3 Hours): Breathe Into Calm

Meditation for Women · Jan 8, 2024 · 3h 3m

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Calm will ease you.

Calm will soothe you.

Calm will please you.

Calm will fuel you.

PAUSE…

Breathe deep and relax.

Let go and release.

Breathe deep and lay back,

Here, you’ll find peace.

LONG PAUSE…

Find the calm,

Inside your breath.

Find the stillness,

In its sweet depths…