Latest / The Energy Balance Podcast
EB. 44: Pro-Metabolic Nutrition for Autoimmune Conditions (Autoimmunity Part 3)
In this episode we discuss:
The problem with using fish oil and omega-3s to decrease inflammation
How to lower the stress hormones with carbohydrates and why this is key for autoimmune conditions
Why fasting and low-calorie diets make autoimmune conditions worse in the long run
Why reducing PUFA consumption is paramount for autoimmune conditions
Sign up for the Free Energy Balance Mini-Course here: https://jayfeldmanwellness.com/energy
Click here to check out the show notes: https://jayfeldmanwellness.com/ep-44-pro-metabolic-nutrition-for-autoimmune-conditions-autoimmunity-part-3/
Timestamps…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.