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Lance Walker on Optimizing the Hips and Spine for Athletic Speed and Resiliency
Today’s show is with Lance Walker. Lance is the Global Director of Performance at the Michael Johnson Performance Center where he designs and implements performance training programming for local and international youth, collegiate, and professional athletes in all sports. Prior to MJP, Lance served as Director of Performance Training at Integrated Athletic Development, as well as having served as an assistant strength coach with the Dallas Cowboys, as well as the University of Oklahoma. Lance is also a current Registered Physical Therapist in the state of Texas, giving him a unique blend of…
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