Latest / Back To The Basics In Healthcare / BalancedLifeChiropractic-EP119-Mental Health Awareness Month
Transcript
- 0:00Time now for back to the basics and healthcare with balance Life Chiropractic. We
- 0:03have doctor Harley joining us. How you doing, doctor Harley? Hey John,
- 0:06I'm doing fantastic. Man. Is the weather nice? Oh? Oh
- 0:09yeah? This? And we had like rain we had Canada. Our April
- 0:12showers came late, which was nice because I planted some grass and I'm hoping
- 0:15that will that'll grow. But when the weather is nice, that makes people
- 0:18happier and more cheerful in it, more positive mental health, doesn't it?
- 0:22Right? Yeah? So May is mental health Awareness month, so I fege
- 0:26we should talk a little bit about how chiropractic can help with mental health.
- 0:29A lot of people might not necessarily associate chiropractic with mental health issues, but
- 0:33there's a mind and body connection because if you've got pain in all kinds of
- 0:36places in your body, then your mind is going to be thinking about that,
- 0:39and that really makes everything else difficult, doesn't that right? You know
- 0:42when a lot of mental health, like depression anxiety, can stem from some
- 0:47sort of physical injury or chronic pain that you're in. Because when you don't
- 0:51feel good, you know, you're, like you said, you're gonna be
- 0:54focusing on that you're you're not going to be thinking very positively, and that's
- 0:58it's just going to kind of continue to get work. So that's one way
- 1:00we see by helping someone improve their physical ailment, it's going to drastically improve
- 1:04their mental health. But there are some people too that it's like, you
- 1:07know, they weren't necessarily here for their mental health issues, or they had
- 1:11a lot of aches and pains, but their mental health improvement, like,
- 1:15well, how did that work? You know, the nerves in our upper
- 1:19neck, you know, they go back up into our heads, so that's
- 1:21like our brain talk into our brain, and if there's issues up there and
- 1:23our brain is not communicating very well with itself, it's going to lead to
- 1:27some distortion. It's going to lead to more issues. So that can lead
- 1:30to mental health issues. If our brain's just not functioning like it should,
- 1:36it's going to be harder to overcome the stress you have in your everyday life,
- 1:40and a lot of stress is what leads to a lot of anxiety depression
- 1:45type issues. And there are some people who think the answer is, oh,
- 1:49you need medication, because if you have medication for all of these things,
- 1:52it's going to fix everything. Well, that can actually cause more problems,
- 1:55really can it. There are some medications that a side effect is mental
- 1:59health issues or it will say don't take this medication if you are diagnosed with
- 2:02anxiety, depression, whatnot. And then you know, so make sure that
- 2:06if you are, you know, suffering with some of those things, talk
- 2:08to your doctors. Make sure your medication is not having any of those side
- 2:12effects. But medication isn't always going to fix the problem, right, A
- 2:15lot of hands just kind of covers it up. It's not really addressing the
- 2:19issue. Or what we find with chiropractic is we're helping your nervous system to
- 2:23function better, helping your brain to function better. Your body's working better.
- 2:27It's going to help heal itself. We're gonna able to handle our stress better.
- 2:30We're not going to get so over reactive to our everyday normal stressors.
- 2:35Anxiety is going to start to be reduced. You know, we're gonna start
- 2:38feeling better, so then our depressions start. You know, we have a
- 2:40better mood you're talking about, like the nicer weather, that kind of stuff,
- 2:44Like all those things you'll really start adding up helping to boost our mute
- 2:46our mood. Absolutely, and one of the things I would encourage people to
- 2:50do before jumping on a medication of some kind, see if there's a better
- 2:54plan. And I think one of the things that's nice about chiropractic it's a
- 2:58very much a holistic way where it's very aware that you talk to a chiropractor
- 3:02that's going, oh, hey, I think you need to be on all
- 3:04of these drugs to fit it, because there's most of the time, probably
- 3:07not all the time, but a lot of the time, there's an answer
- 3:09that's not including drugs, and there's a way for you to maybe get that
- 3:14mental health back in check in a natural way. So chiropractic it really does
- 3:19help people heal without the use of drugs or surgery, helping your body to
- 3:23heal itself from the inside up. Now, yes, of course, there
- 3:27are definitely cases where you should be taking your medication. I'm not going to
- 3:29tell you what medications to take or not to take. That's a conversation between
- 3:32you and your primary But if you're looking for other answers, looking for a
- 3:36way to manage your health issues without drugs or surgery, chiropractic is a fantastic
- 3:42way to help your body, help itself. If somebody listening is maybe have
- 3:45questions and are going hen, I'd like to maybe chat with doctor Harley and
- 3:47find out if this chiropractic thing is for me. How do they get a
- 3:52hold you know, what's the first step in that process. The first step
- 3:53is, yeah, getting a hold of us and setting up a new patient
- 3:57appointment. So you can give us a call at six zero five to five
- 4:00one seven eight five. You can reach out to us on our Facebook page
- 4:02at Balance Life car product. We'd love to chat and let you know how
- 4:06we can help you know the new patient appointment. We are doing like a
- 4:09thorough health consultation. We're using self exams at our office to really pinpoint where
- 4:14your underlying issues are coming from. It's a great system and you can find
- 4:17them online as well, and they've got the phone number there and I'll link
- 4:19to the Facebook page there as well at balanced lifesd dot com