Transcript

5.4 Do Something Just Because It Feels Good · Just Enough Joy

Sarahn Says: Hello, beautiful people. Today is May the 4th. May the 4th be with you. It's the first Monday in May. And today's calendar challenge is do something just because it feels good. That's right. This month we are embracing play. We're inviting in all of the good energy and the good vibes that come just because. That's what it's about. That's literally what our calendar challenge is about today. If you ask yourself why, just because. If you ask yourself what, just because. Do something just because it feels good. Dance, laugh, make some dinner that's delicious. Eat some sweets, go out to eat. Shoot, eat something you're not supposed to eat, but it tastes good, so it feels good. indulge in the simplicities of life and how joy can come from doing things just because they feel good. So whatever feels good to you, dabble a little bit in that today. Just enough is more than enough. Just because. Saran says.