Latest / ADHD & Neurodiversity: The Spicy Brain Podcast
Ep. 80: Boundaries, ADHD, and Finding Your House Key: “I Have a Million Butlers That Are Not My Own”
ADHD doesn’t just challenge attention, it tangles with identity, boundaries, and emotional overwhelm. In this episode, Michelle and Megan continue their deep (and often hilarious) dive into Your Brain Is Not Broken by Dr. Tamara Rosier, focusing on how boundaries work for the ADHD brain, and what it means to actually live inside your own emotional house.
From the metaphor of the house, yard, and fence to the vulnerability of inner child work, this episode touches on the complex dynamics of masking, self-trust, and growing up with blurry boundaries. Megan reveals what it means to lock herself…
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