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#157: Seekers, Teachers and the Challenges of Yoga with David Swenson

Can you remember day 1 of your yoga journey? How compelling the practice was even when your body was exhausted? That's dedication, right? In this episode, world-renowned and trailblazing yoga teacher, David Swenson, reminds us that the essential awareness of push and pull with yoga can be almost non-existent at the beginning, especially if you're like David who likens his younger yogi self as an overly-keen labrador…

While it can be hard to distinguish the line between pushing on and pulling back, a good teacher will empower you to think for yourself and develop enough body awareness to make…

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