107. Questions to Ask When Your To-Do List is Overwhelming

Overcome the Overwhelm for Special Needs Moms · Nov 2, 2023 · 16m

When you are feeling overwhelmed by all the demands of life, do you tend to check out and procrastinate? This is typically followed by a series of questions we ask ourselves, like “How am I supposed to do all of this?” or “Why can’t I handle this?” But asking dead-end quesitons like these keeps our brains shut off from problem solving and the creativity needed to find solutions. In this episode, I’m sharing a better type of question to ask yourself that will help you get out of that overwhelmed state and feeling confident that you can handle it all.