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The Truth About Holistic Health | Dr. Esther Trotman on Whole Person Care, Stress & Healing
What if your symptoms aren't the real problem?
In this episode of the Wellness and Growth Journeys Podcast, I sit down with Dr. Esther Trotman, a medical doctor and founder of Star Wellness Lifestyle, to explore the power of whole-person care.
From her journey through public and private healthcare systems to building her own wellness brand, Dr. Trotman shares why treating symptoms alone isn't enough and how stress, lifestyle, mental health, and relationships all play a role in your physical well-being.
We dive into:
✔️ Why modern healthcare often misses the root cause
✔️ The connection…
The skinny
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