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127| Harmony Of Ayurveda & Holistic Healing
In this empowering episode of the Dropped In Podcast, we sit down with Magdalena Tarko, a yoga teacher, culinary enthusiast, and passionate advocate of Ayurveda and holistic living. From a challenging childhood in Poland to building a fulfilling, nature-connected life in Muskoka, Canada, Magdalena shares her profound journey of transformation.
Guided by the simple wisdom of her grandmother, who believed in using food as medicine, Magdalena discovered the power of nutrition, Ayurveda, and self-care. She now teaches yoga to seniors, promotes mindful living, and is co-authoring a cookbook that…
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