Episode 461: Mountain Fitness With Dustin Diefnderfer
In this episode Brian Barney sits down with Dustin Diefenderfer. Dustin is the founder of MTN Tough fitness and the guys have become friends over the last few years. They talk about putting on muscle for the mountains as well as endurance and cardio and what the right mix is. They talk about keeping in shape during the season and also postseason. It's a great conversation between these diehard hunters.
The skinny
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