Ep 94 - Self Care for Lawyers w/ Danielle De Smeth

Lawyers in the Attic · Jan 15, 2026 · 40m

Being a lawyer is not for the faint of heart. As we've documented on this podcast, legal work can be extremely stressful, and can take a serious emotional and physical toll on attorneys who aren't mindful of how their job is affecting them. In this episode, we talk with Danielle De Smeth about her own strategies for surviving the rigors of a legal career, from breathing and visualization exercises to scuba diving and mini-vacays.

Lawyers in the Attic is brought to you by the law offices of Bamieh & De Smeth: https://www.bamiehdesmeth.com/

Instagram…