Latest / Clydesdale Media Podcast / Sunday Night CrossFit Talk - Who is Going to the CrossFit Games From Torian and Rebel Renagade?

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Sunday Night CrossFit Talk - Who is Going to the CrossFit Games From Torian and Rebel Renagade? · Clydesdale Media Podcast

• 0:03
  Well,
• 0:03
  we got four more women and four more
• 0:06
  men and three new teams heading to the
• 0:09
  CrossFit Games.
• 0:10
  Let's talk about it next.
• 0:13
  Maybe.
• 0:44
  what is going on everybody welcome to
• 0:47
  sunday sunday sunday night crossfit talk
• 0:52
  we are back and better than ever and
• 0:54
  so glad to be with you tonight don't
• 0:56
  forget to like and subscribe to the
• 0:58
  channel it helps us so so much and
• 1:01
  it's free all you have to do hit
• 1:03
  a button super easy anybody can do it
• 1:07
  anyone so before we get into all the
• 1:11
  crossfit stuff and there's so much there
• 1:17
  Today is my twenty-ninth wedding
• 1:19
  anniversary.
• 1:20
  Congratulations.
• 1:21
  Congratulations.
• 1:22
  It's a feat to be Prado these days.
• 1:25
  You know,
• 1:26
  when you sit back and you think about
• 1:27
  twenty-nine years, like,
• 1:30
  and we dated for four plus years before
• 1:32
  that.
• 1:34
  So we have been together thirty-three
• 1:35
  years.
• 1:37
  Wow.
• 1:38
  And... I don't know.
• 1:42
  I could get all emotional, like...
• 1:45
  But we had an amazing, amazing weekend.
• 1:47
  We met a family friend yesterday,
• 1:49
  went out to lunch,
• 1:50
  went to brunch this morning to a Creole
• 1:53
  place and it was off the chain, awesome,
• 1:58
  good.
• 1:59
  And they treated us like a million bucks.
• 2:03
  welcomed us with a little sign saying
• 2:05
  happy anniversary gave us a greeting card
• 2:08
  saying happy anniversary um brought us a
• 2:12
  cheesecake at the end of our brunch with
• 2:14
  caramel drizzled over the top and a rocket
• 2:17
  basically on the top of it um they
• 2:21
  lit it and it shot so high up
• 2:23
  into the air julie jumped out of her
• 2:26
  seat
• 2:29
  But it was wild.
• 2:30
  And it's in like a place called the
• 2:33
  Short North here.
• 2:33
  And it's where the games were for the
• 2:35
  Masters last year.
• 2:37
  So is it a new place?
• 2:39
  It's a new place.
• 2:39
  We've never been before.
• 2:41
  Okay.
• 2:42
  Just north of where the games were.
• 2:45
  And it was like basically it was a
• 2:47
  couch to sit on.
• 2:49
  It was a big booth,
• 2:50
  but like with little pillows behind you.
• 2:54
  And it was so cool.
• 2:56
  So cool.
• 2:56
  We had a blast.
• 2:57
  Did you make a reservation for it and
• 2:59
  let them know you were coming for your
• 3:01
  anniversary?
• 3:01
  We did.
• 3:01
  Okay.
• 3:03
  I did.
• 3:03
  I should say I did.
• 3:05
  Very nice.
• 3:06
  And put in the, like,
• 3:07
  it's our anniversary, twenty-nine years.
• 3:11
  And they made us feel like a million
• 3:12
  bucks.
• 3:14
  That's awesome.
• 3:14
  Was it spicy food?
• 3:17
  It could be if you wanted it to
• 3:18
  be.
• 3:19
  But, like, we got crab cake eggs benedict.
• 3:26
  And it wasn't spicy at all.
• 3:29
  And it was like the lumps of crab
• 3:31
  in it were huge.
• 3:33
  It was off the chain good.
• 3:36
  Again, could not say enough good things.
• 3:39
  We got two entrees and split them.
• 3:41
  We got that and we got chicken and
• 3:43
  waffles.
• 3:46
  And that was incredible as well.
• 3:47
  That sounds awesome.
• 3:50
  And then they brought the cheesecake and I
• 3:51
  had no room left.
• 3:53
  None.
• 3:55
  but it was it was so good so
• 3:57
  good the caramel drizzle was still warm oh
• 4:01
  yeah so like it just so the games
• 4:04
  needs to go back there the master's games
• 4:07
  needs to go back there so we can
• 4:08
  try it yeah exactly exactly or rogue
• 4:11
  invitational yeah i'll take it yeah either
• 4:15
  one yep
• 4:17
  either one yeah it was it was so
• 4:18
  good so good and then um friday night
• 4:24
  we watched project hail mary a new movie
• 4:28
  i haven't heard of it i read the
• 4:31
  book but i actually watched the movie it
• 4:34
  was phenomenal so well worth the three
• 4:39
  hours we spent doing that okay i'll write
• 4:42
  that one down too
• 4:43
  And then I talked to Jamie about this
• 4:45
  earlier, but Dutton Ranch,
• 4:48
  off to a blast of a start.
• 4:52
  If you're a Yellowstone fan,
• 4:53
  I think it kicked off at a higher
• 4:55
  level than Yellowstone ended.
• 4:58
  And it's not disappointed episode three
• 5:01
  either.
• 5:01
  I have not watched episode three yet,
• 5:03
  but I did watch the first two.
• 5:06
  Incredible.
• 5:07
  So I know you guys had a busy
• 5:09
  weekend too.
• 5:11
  I don't know what Carolyn's willing to
• 5:13
  say.
• 5:14
  So I'll leave it up to her,
• 5:15
  but we'll start with Jamie and Clovis.
• 5:18
  Yeah.
• 5:18
  I, uh,
• 5:19
  we're doing Murph tomorrow as a gym, um,
• 5:22
  and like a barbecue at the gym.
• 5:23
  We had a few people that were free
• 5:25
  that wanted to do it Saturday.
• 5:27
  Um, so they did it.
• 5:28
  And then when they finished up,
• 5:29
  I did Clovis.
• 5:31
  I just,
• 5:32
  I don't know why I I've done Murph.
• 5:35
  for ten years and wanted to do something
• 5:37
  different and thought I'd see if I could
• 5:40
  run ten miles.
• 5:43
  It was...
• 5:44
  For those of you who don't know,
• 5:45
  ten miles,
• 5:46
  hundred and fifty burpee pull-ups.
• 5:49
  Yeah.
• 5:50
  Broken however you want.
• 5:51
  Like, honestly, I feel like... Sure.
• 5:55
  I feel like ten rounds of like a
• 5:56
  mile run,
• 5:58
  fifteen burpee pull-ups would kind of be
• 6:00
  like the way to do it.
• 6:02
  Um,
• 6:03
  I went and ran seven and a half
• 6:04
  miles just cause like I had done a
• 6:06
  loop and then I came into the gym
• 6:09
  and it was just the seven and a
• 6:11
  half miles went okay.
• 6:12
  Like I ran like eight, thirty pace.
• 6:14
  I'm,
• 6:14
  I'm happy that I was able to do
• 6:16
  it.
• 6:17
  Uh, that's the furthest I've run in years.
• 6:19
  Um, but when I came into the gym,
• 6:22
  it was just,
• 6:23
  I just wanted to be done so bad.
• 6:25
  Like I did not want to,
• 6:26
  I was like,
• 6:27
  you could just count the run as a
• 6:28
  training piece.
• 6:29
  Like just be done.
• 6:31
  Do your joints hurt when you get to
• 6:32
  a certain mile?
• 6:33
  Yes.
• 6:34
  What, what number is that for you?
• 6:36
  Uh, probably by like four, I was like,
• 6:39
  you should probably stop because your body
• 6:41
  is not ready for this.
• 6:43
  Yeah.
• 6:43
  I haven't, I have not run more than.
• 6:47
  I mean, since the games, which was for,
• 6:49
  and then I had surgery,
• 6:50
  I haven't run much more than three.
• 6:53
  Um, and I've only done that twice.
• 6:55
  So I have not been running for this.
• 6:57
  Like the seven and a half was taxing
• 6:59
  and that's, I'm not sore.
• 7:01
  My, like my knee hurts really bad.
• 7:04
  I just think my gate is still off.
• 7:06
  So I feel like I, yeah,
• 7:09
  the joint is just, it's just not good.
• 7:12
  We have the Fergie question of the week.
• 7:16
  Jamie,
• 7:16
  would you rather win the Masters Games now
• 7:19
  or turn the clock back fifteen years with
• 7:21
  what you know now?
• 7:24
  I'd rather turn the clock back fifteen
• 7:26
  years.
• 7:29
  Yeah.
• 7:30
  Is that because you want to compete as
• 7:31
  an elite?
• 7:32
  Yes.
• 7:35
  I knew it.
• 7:36
  And then you come back and you can
• 7:37
  still... Right.
• 7:39
  You still got time to go back into
• 7:40
  the thirty-five-year-old division.
• 7:41
  Exactly.
• 7:42
  Exactly.
• 7:44
  I feel like I could have made it
• 7:46
  if I would have started when I was
• 7:47
  twenty seven years old.
• 7:49
  I just yeah,
• 7:52
  I didn't get started a little bit later
• 7:54
  than I probably needed to.
• 7:55
  And.
• 7:58
  Yeah, I don't know.
• 7:59
  And everything kept changing by the time I
• 8:02
  started getting fairly competitive,
• 8:04
  like every year the rules were started
• 8:05
  changing.
• 8:06
  So, yeah,
• 8:06
  if I could go back a few years
• 8:08
  before that.
• 8:09
  That'd be nice.
• 8:12
  Uh, Denise Moore wants to know,
• 8:13
  did you press your pace?
• 8:15
  Um, I ran, like,
• 8:17
  I would say I wasn't like cardio tired
• 8:20
  at all,
• 8:21
  which makes me happy for seven and a
• 8:23
  half miles,
• 8:24
  but I could feel it in my,
• 8:26
  like Carolyn's asking,
• 8:27
  like I could feel it in my knees
• 8:29
  and hips.
• 8:30
  Um, just in your bones.
• 8:32
  Yeah.
• 8:33
  I wasn't even like,
• 8:34
  I'm not even like muscularly sore.
• 8:37
  which that's good i think i'll be able
• 8:39
  to i'll probably do like barbara or
• 8:41
  something tomorrow i won't run but i'll
• 8:43
  probably do something in the gym with
• 8:45
  people doing murph um is assuming i can
• 8:49
  squat we'll see uh braden says use those
• 8:53
  hammies and glutes when you run i can
• 8:55
  feel my glutes today i can feel them
• 8:59
  you're a really good runner if people
• 9:00
  don't know like
• 9:03
  I had some good years.
• 9:04
  I mean,
• 9:04
  I think I'm happy that I was able
• 9:06
  to hold like an eight thirty pace for
• 9:08
  seven and a half without like no training.
• 9:10
  So.
• 9:14
  Denise has run two marathons in her life.
• 9:16
  Never again.
• 9:17
  I've done two also.
• 9:18
  Tessa, my knees can't take it anymore.
• 9:22
  Yeah.
• 9:22
  Yeah.
• 9:23
  So once I got back in the gym,
• 9:25
  I ran.
• 9:26
  So I had two and a half miles
• 9:28
  left.
• 9:28
  I did ten rounds of four hundred meter
• 9:30
  run, fifteen burpee pull ups.
• 9:33
  but I ran on the runner inside.
• 9:34
  Cause I did not want to go back
• 9:35
  out on concrete.
• 9:37
  Like I was just like,
• 9:38
  my legs just hurt that bad that I
• 9:40
  was like,
• 9:40
  I don't know that I can do this
• 9:41
  anymore.
• 9:44
  Okay.
• 9:46
  I had on my Brooks runners,
• 9:49
  but once I, but once I got inside,
• 9:51
  I took those off.
• 9:52
  Um, I wasn't enjoying the,
• 9:54
  like coming down from the rig each rep.
• 9:57
  So I put on my flat,
• 9:58
  my fluxes that I wear, um,
• 10:00
  And that was fine.
• 10:01
  I actually feel like that helped a little
• 10:03
  bit, especially on the runner.
• 10:05
  So, yeah.
• 10:09
  Nicole says she won't say it, but yes,
• 10:12
  she's a really good runner.
• 10:13
  Yes.
• 10:14
  I believe she's won the games with some
• 10:16
  running events.
• 10:17
  Yeah.
• 10:18
  So like multiple.
• 10:20
  I didn't do great last year.
• 10:23
  You were top three at the run last
• 10:24
  year.
• 10:24
  I think I was fourth.
• 10:26
  Yeah.
• 10:26
  And I think that you would have been
• 10:27
  higher up in the thirty five division.
• 10:29
  I think that's true.
• 10:30
  I think that's true.
• 10:32
  Sometimes you just get a field that just
• 10:34
  happens to have runners in it and then
• 10:36
  you get lucky in other years because I
• 10:38
  did better than I thought in that one.
• 10:39
  I was like, oh, OK.
• 10:39
  Yeah.
• 10:42
  Fergie,
• 10:43
  I run to the ice cream truck when
• 10:44
  I hear the music.
• 10:46
  We all have our priorities, Fergie.
• 10:50
  So, Carolyn,
• 10:51
  are you willing to share what you did
• 10:53
  this weekend?
• 10:54
  Yeah,
• 10:54
  so this weekend I attended my first level
• 11:00
  one since twenty fourteen,
• 11:02
  but this time my role I was getting
• 11:05
  assessed as my first first of hopefully
• 11:09
  many assessments to be on seminar staff.
• 11:12
  So I got the opportunity to kind of
• 11:14
  see the other side of it and got
• 11:16
  to teach a few movements throughout the
• 11:17
  weekend in groups.
• 11:20
  And, um, yeah, it was just really cool.
• 11:22
  I mean,
• 11:22
  ever since I did my first level one,
• 11:25
  about a year into CrossFit,
• 11:27
  I looked at the red shirt coaches and
• 11:29
  seminar staff and I was like, wow,
• 11:30
  these are amazing, um, you know,
• 11:34
  coaches and I would love to be on
• 11:36
  seminar staff one day.
• 11:37
  And then you go into your level two.
• 11:40
  you know,
• 11:40
  and you see them different people doing
• 11:42
  the courses and it's just like really cool
• 11:44
  to see and just learn from a lot
• 11:46
  of like great coaches in the space.
• 11:48
  What it felt like this weekend was,
• 11:51
  you know, you grow up playing hockey,
• 11:53
  let's say for me and you're the best
• 11:54
  on your team.
• 11:55
  you know you do well up the ranks
• 11:57
  all of a sudden you get to university
• 11:59
  and you got Olympians and you got all
• 12:01
  these players and you know you're always
• 12:02
  first line all of a sudden you're like
• 12:03
  fourth line and that's how I felt like
• 12:05
  it was like you're a good coach you're
• 12:07
  you do your level two you're a good
• 12:08
  coach you get there and you're like it
• 12:10
  feels like you got so much to learn
• 12:12
  because the people that you're you know
• 12:14
  comparing yourself to now is no longer
• 12:16
  people at some like at a level two
• 12:18
  Flowmaster and people have been doing it
• 12:20
  for so long and they're so good at
• 12:22
  it.
• 12:23
  So, so good at it.
• 12:24
  So, um, great experience.
• 12:27
  Um,
• 12:28
  they took me under their wing this weekend
• 12:30
  and I learned a lot from them and
• 12:32
  things to kind of take into my own
• 12:35
  coaching going forward.
• 12:37
  But yeah,
• 12:38
  it was really exciting and hopefully can
• 12:41
  continue.
• 12:42
  this process.
• 12:42
  Where was it at?
• 12:44
  CrossFit Cole.
• 12:45
  So it's about twenty five minutes from
• 12:47
  where I live,
• 12:47
  not even twenty twenty twenty five
• 12:49
  minutes.
• 12:50
  So we often host level ones and twos
• 12:51
  at CrossFit Coliseum where I train.
• 12:54
  And then this is like another one by
• 12:56
  here that we kind of go back and
• 12:57
  forth hosting.
• 13:00
  So it turned out well that
• 13:02
  I could go there, but yeah,
• 13:03
  so it was good.
• 13:04
  Um, yeah, like I said, the,
• 13:06
  the coaches that like the flow masters and
• 13:08
  the seminar staff are, are unreal.
• 13:10
  So, and they have so much experience.
• 13:11
  So hopefully one day I can be up
• 13:14
  there with them,
• 13:14
  but right now still got room to keep
• 13:18
  going.
• 13:18
  Um, Larry, Larry Young says, congrats.
• 13:21
  I know this is exciting for you.
• 13:24
  And Denise says, how cool.
• 13:26
  That is cool.
• 13:27
  What's the difference between this and the
• 13:29
  level four assessment process?
• 13:33
  Well,
• 13:33
  the level four is just like your
• 13:35
  credential, what you can call yourself.
• 13:38
  And then you still have to go through
• 13:40
  like coaching evaluation.
• 13:42
  But here,
• 13:42
  like you're actually coaching seminars.
• 13:45
  Like you can have your level four and
• 13:47
  you're not, you don't have to coach a,
• 13:49
  you know,
• 13:50
  certain lectures or demonstrate movements
• 13:54
  at all these seminars.
• 13:54
  So beyond seminar stuff is like you're
• 13:57
  traveling to different places and sharing
• 13:59
  the knowledge of CrossFit and what is
• 14:00
  CrossFit, what is fitness, all of that,
• 14:02
  the movements.
• 14:04
  Um, but like your level four, I mean,
• 14:06
  it helps to have your level four in
• 14:07
  terms of,
• 14:07
  you have to have your level four to
• 14:09
  be on some of our staff.
• 14:10
  You need at least level three.
• 14:12
  Okay.
• 14:13
  So you need at least level three.
• 14:14
  You could go for your level four, um,
• 14:17
  down the road road.
• 14:18
  I, you know,
• 14:19
  I would want to do that.
• 14:22
  So yeah, so you do your,
• 14:24
  your assessment here, but it's just,
• 14:25
  it's just different than your level four.
• 14:27
  There are aspects of like me getting
• 14:29
  evaluated while I'm coaching,
• 14:31
  let's say a breakout group that I'm sure
• 14:33
  has some similarities with coaching.
• 14:36
  Now I'm saying that I don't know how
• 14:37
  they're evaluating the new level four
• 14:40
  because the old one I know is extremely
• 14:42
  difficult to pass.
• 14:44
  And I don't know about this new style
• 14:46
  that they have.
• 14:46
  I haven't seen what it has the people
• 14:49
  do.
• 14:49
  Have you watched any of Taylor and
• 14:53
  Bryson's one-on-ones with Todd and
• 14:56
  Kristen?
• 14:57
  No,
• 14:57
  but I was looking at videos a lot
• 15:00
  online of different level four coaches and
• 15:03
  how they're
• 15:04
  just coaching different breakout groups
• 15:06
  and active classrooms and stuff like that.
• 15:10
  Um,
• 15:10
  and just trying to learn from people
• 15:11
  online before I had to do it.
• 15:13
  Yeah.
• 15:14
  But I feel like those theories have been
• 15:16
  really good with Bryson and Taylor.
• 15:20
  Yeah.
• 15:22
  I, I just, the minute I became,
• 15:25
  I became aware of what CrossFit,
• 15:27
  like the whole thing was,
• 15:30
  the red shirts were always like this, uh,
• 15:33
  I mean,
• 15:33
  the standard is here for seminar staff.
• 15:38
  Yep.
• 15:39
  Yeah.
• 15:40
  And the fact that you are training for
• 15:43
  that is so cool to me.
• 15:47
  Well, you don't see many athletes even –
• 15:50
  Like,
• 15:50
  I don't think there's many current
• 15:51
  athletes that even have their level three.
• 15:55
  I think a few of them got their
• 15:56
  level twos recently.
• 15:58
  A lot of them have their level ones
• 16:00
  from what I saw at the games last
• 16:01
  year.
• 16:02
  And certainly I don't know of any current
• 16:06
  games athlete kind of pursuing this part
• 16:08
  of it.
• 16:09
  That's because I think they're just too
• 16:10
  busy with training or doing other things
• 16:13
  or not prioritizing this over their
• 16:17
  CrossFit career.
• 16:18
  But yeah, it's cool.
• 16:21
  Does being a school teacher help you just
• 16:25
  with the public speaking part of it?
• 16:27
  Yeah,
• 16:28
  I think being a teacher helps for coaching
• 16:30
  in general.
• 16:32
  You got like the teacher voice where
• 16:34
  you're just always speaking loud and not
• 16:38
  really shy to talk in front of a
• 16:40
  larger group.
• 16:41
  um like management of groups and presence
• 16:46
  and attitude in terms of like always being
• 16:47
  on like there's a lot of things that
• 16:49
  can carry over from teaching to crossfit
• 16:51
  and vice versa so yeah i definitely think
• 16:54
  that teachers can make good um coaches as
• 17:01
  well uh mark phillips you don't strike me
• 17:05
  as someone with a lot of free time
• 17:07
  no you make time for the things that
• 17:10
  are important
• 17:12
  i but you know my impression of carolyn
• 17:15
  is she would go nuts with a ton
• 17:17
  of free time yeah like she has to
• 17:21
  be busy yeah to be happy yeah it's
• 17:25
  like once i stopped playing hockey which
• 17:28
  is still kind of comes back in my
• 17:30
  head they just added four new professional
• 17:31
  teams and i'm like hmm
• 17:35
  going to make a comeback um into the
• 17:37
  new like pwhl league but once i saw
• 17:40
  rogers resigned he's older than you i'm
• 17:45
  honestly thinking about putting my name
• 17:46
  back on on the list um but my
• 17:49
  weekends opened up because i was always
• 17:52
  playing on the weekends before and uh now
• 17:54
  that league plays like during the weekday
• 17:56
  and stuff but
• 17:57
  Yeah.
• 17:58
  I mean, weekends are more open.
• 17:59
  So then I thought I could have some
• 18:02
  seminar staff, hopefully,
• 18:04
  or just apply to it.
• 18:05
  And then got fortunate enough to be given
• 18:08
  an opportunity today to showcase my
• 18:11
  coaching.
• 18:14
  And I teach.
• 18:15
  Yeah.
• 18:15
  Braden asks,
• 18:16
  are you an elementary PE teacher?
• 18:18
  You're more than that.
• 18:19
  So I teach high school math,
• 18:21
  so grade nine and ten math,
• 18:24
  which is just general math.
• 18:25
  We don't specialize math until grade
• 18:26
  eleven,
• 18:27
  like with functions and everything.
• 18:29
  And then fitness grade nine to twelve,
• 18:32
  so high school.
• 18:33
  All right.
• 18:42
  I travel for work and visit about twenty
• 18:43
  different gyms a year.
• 18:45
  I have yet gone to an actual good
• 18:47
  class.
• 18:48
  what?
• 18:49
  Ninety eight percent of CrossFit coaches
• 18:51
  are men.
• 18:51
  Nothing new.
• 18:52
  Same cues.
• 18:53
  No excitement.
• 18:54
  That's crazy because I used to travel for
• 18:56
  work and I traveled all over the country.
• 18:59
  And I would say the exact opposite.
• 19:02
  Two percent were bad and ninety eight
• 19:04
  percent were good.
• 19:07
  And I would say even comparing to coaches
• 19:09
  I've seen in other even professional
• 19:13
  sports.
• 19:14
  And some of the cues given there and
• 19:16
  coaching and movement,
• 19:18
  I think CrossFit coaches are like very
• 19:22
  high in terms of their knowledge of
• 19:24
  movements and just how they coach it.
• 19:30
  Yeah, I would agree with you, Scott,
• 19:31
  that there's,
• 19:31
  I don't know how high the percentage I
• 19:35
  would put.
• 19:35
  Yeah.
• 19:36
  If I'd go to ninety eight,
• 19:37
  but there's certainly a lot of very,
• 19:40
  very good coaches out there.
• 19:42
  Yeah, I probably would.
• 19:44
  Ninety eight is a little high, I think,
• 19:45
  for me.
• 19:45
  Yeah,
• 19:45
  I would say ninety ten probably was my
• 19:48
  experience in all truth.
• 19:51
  I can only remember one really bad
• 19:53
  experience.
• 19:56
  Really bad, but other than that,
• 19:58
  like it's I've had great experience.
• 20:01
  Brayden promises not to get you off topic
• 20:03
  anymore, but he's an elementary teacher.
• 20:06
  Do you do a session before and after
• 20:09
  school?
• 20:09
  No more questions.
• 20:11
  So sometimes it's at lunch.
• 20:14
  Sometimes I can't work out at school
• 20:15
  because I just get busy or I get
• 20:17
  pulled out to cover for another teachers
• 20:20
  because sometimes they don't have enough
• 20:21
  subs.
• 20:22
  So you're covering if I can.
• 20:25
  So at the high school level,
• 20:27
  at least in Canada,
• 20:28
  you get one period of lesson prep time.
• 20:32
  So three days a week,
• 20:33
  I try to work out during my lesson
• 20:36
  prep time,
• 20:37
  which is normally seventy five minutes
• 20:39
  that you have.
• 20:41
  But by the time I get to the
• 20:42
  room and get ready,
• 20:44
  like I probably get about an hour and
• 20:46
  So I try to get conditioning done and
• 20:50
  a couple of my lifts that I have
• 20:52
  for the day.
• 20:53
  And I'll often use the conditioning as my
• 20:55
  warmup just to save time.
• 20:56
  It just happens to be like that.
• 20:59
  And then after school,
• 21:01
  I'll finish what I have.
• 21:02
  But there's plenty of times where I just
• 21:06
  am a little bit tired from school and
• 21:08
  I don't finish it or I have to
• 21:09
  take a little power nap after school
• 21:10
  because I'm tired.
• 21:12
  But...
• 21:13
  That's the beauty of it because I program
• 21:14
  for myself.
• 21:15
  So, I mean,
• 21:16
  if I don't get to something, I'm like,
• 21:17
  okay, well,
• 21:17
  I'll make sure to do this next week.
• 21:22
  Like I don't have to go and report
• 21:24
  to someone what I missed or what I
• 21:26
  didn't do.
• 21:27
  Like I'm my own boss, I guess,
• 21:29
  for that.
• 21:30
  And you run an affiliate out of the
• 21:33
  school.
• 21:34
  Yes, mostly at lunchtime.
• 21:37
  So the fitness class that I teach,
• 21:39
  I use a lot of like –
• 21:41
  my knowledge in CrossFit and I like I
• 21:43
  teach a lot of CrossFit through the PE
• 21:47
  program.
• 21:49
  Last question, I swear.
• 21:51
  Tessa wants to know,
• 21:51
  do your students realize how bad how bad
• 21:55
  ass you are at CrossFit?
• 21:57
  I think some of them do and a
• 21:59
  lot of them don't.
• 22:00
  I think a lot of them know that
• 22:01
  I work out.
• 22:03
  A lot of them don't know what I
• 22:04
  do.
• 22:05
  Um, someone asked me if I could do,
• 22:08
  uh, a bar muscle up the other day.
• 22:11
  And I was like, yes.
• 22:13
  And they're like, really?
• 22:14
  You can do a bar muscle up.
• 22:16
  And I was like, yes.
• 22:17
  I was like, we do it in CrossFit,
• 22:20
  but like, they don't understand like that.
• 22:21
  Like that's like equivalent to like,
• 22:23
  you know, asking a basketball player, um,
• 22:26
  can he do a three pointer?
• 22:27
  Like for like someone of like our level
• 22:29
  that it could do it.
• 22:30
  Right.
• 22:31
  So they're all like,
• 22:33
  it was like a group of grade nine
• 22:34
  boys that were trying to work on their,
• 22:36
  on their bar muscle up.
• 22:37
  But yeah.
• 22:39
  So some,
• 22:39
  some do most of them don't know what
• 22:41
  I do.
• 22:42
  And Vicki says when she grows up,
• 22:44
  she wants to be like you and Jamie.
• 22:46
  We had a new member recently.
• 22:49
  He's been there about two and a half
• 22:51
  weeks now.
• 22:52
  Last week he was,
• 22:53
  the rings were hanging down and he was
• 22:54
  like,
• 22:56
  I don't know how I put it,
• 22:57
  but basically I asked what they were out
• 22:58
  for, like, what can people do on these?
• 23:00
  And so I jumped up and did a
• 23:01
  ring muscle for him.
• 23:02
  He was like amazed.
• 23:07
  It was cute.
• 23:08
  Yeah, I can imagine.
• 23:10
  Well,
• 23:10
  there was some CrossFit this weekend.
• 23:14
  The beauty of it was it all happened
• 23:15
  overnight for me.
• 23:18
  And so...
• 23:19
  i i could catch up in the morning
• 23:21
  heck i even watched a couple events in
• 23:23
  the middle of the night yep um and
• 23:26
  so it was really easy to catch up
• 23:28
  we had torian we had rebel renegade games
• 23:32
  and that's just the appetizer because this
• 23:34
  weekend we have three more events and
• 23:37
  they're all going to be stacked yes it's
• 23:40
  going to be insane i
• 23:44
  I know we complain about the CrossFit game
• 23:46
  season all the time,
• 23:47
  but the fact that you have three stacked
• 23:50
  competitions all on the same weekend is
• 23:53
  really bad planning.
• 23:54
  It's the last chance to qualify of
• 23:55
  in-person this weekend.
• 23:57
  One in Europe, one on the East Coast,
• 23:59
  one on the West Coast in the States.
• 24:02
  And these are the last ones, right?
• 24:04
  They are.
• 24:04
  This is it.
• 24:05
  Yeah, and after that, it's online.
• 24:07
  I think, well,
• 24:08
  there's the LATAM for Masters.
• 24:09
  Correct.
• 24:10
  But that's the only one left.
• 24:12
  Yep.
• 24:15
  um so torian was this weekend we'll start
• 24:19
  with torian it it was giving away three
• 24:22
  tickets on the men's side women's side and
• 24:25
  three tickets for the teams came in with
• 24:30
  the men's side really was a four horse
• 24:33
  race for three spots yeah and the results
• 24:39
  were that ricky gerrard won
• 24:42
  Jay Crouch took second.
• 24:43
  I think a lot of people predicted that,
• 24:45
  the first two.
• 24:47
  And the third spot went to Bailey Martin.
• 24:52
  On the outside looking in is Justin
• 24:53
  Medeiros.
• 24:58
  I'll do the women's winners and then we'll
• 24:59
  get into the details of stuff.
• 25:01
  On the women's side, Maddie Sturt won.
• 25:05
  She didn't have a great start to the
• 25:06
  weekend, but she finished really,
• 25:08
  really strong.
• 25:11
  Ellie Turner came in second,
• 25:14
  came out of nowhere,
• 25:16
  and Kyra Milligan went from the United
• 25:19
  States over and got a game spot.
• 25:25
  The only person I think that people had
• 25:27
  picked in the top three that wasn't there
• 25:29
  was Gracie Walton.
• 25:30
  Yes, correct.
• 25:32
  And she didn't have a great weekend,
• 25:33
  and we'll probably get into that a little
• 25:35
  bit.
• 25:36
  The first thing I want to start with
• 25:38
  is
• 25:41
  for the first time you could tell that
• 25:44
  that house was packed of all the
• 25:49
  semifinals yeah torian's always packed
• 25:52
  right didn't matter where the camera angle
• 25:54
  was you could tell the seats were full
• 25:58
  i mean there were gaps but my goodness
• 26:00
  it was pretty full compared to what we've
• 26:02
  been seeing yes yes and they're always
• 26:06
  like that yeah like it just looks like
• 26:08
  such a time there
• 26:11
  Well, and they,
• 26:11
  they pair it with a community event,
• 26:14
  which I thought was really cool that the
• 26:16
  community event got to go on the floor
• 26:19
  for day one.
• 26:21
  And then the rest of it,
• 26:21
  they have an outdoor area where they
• 26:24
  completed the community event,
• 26:27
  but it really draws in a lot of
• 26:29
  people because of that.
• 26:33
  And it's,
• 26:33
  it is the one event in Australia every
• 26:36
  year, right?
• 26:38
  For the spectators there,
• 26:39
  that is their games.
• 26:42
  And so they bring the fireworks,
• 26:44
  they bring the fire,
• 26:45
  they bring the dancing,
• 26:47
  they bring the music,
• 26:49
  they bring it all for that.
• 26:51
  And our games don't even do that.
• 26:53
  No.
• 26:58
  So it is,
• 26:59
  it is a sight to behold.
• 27:02
  Like whenever people finish the flame
• 27:05
  shoots up every time it's awesome.
• 27:14
  And you guys have any thoughts on the
• 27:16
  ambiance and the crowds or anything?
• 27:19
  And it's like the dancers and then they
• 27:21
  bring like Royce there and Khan's
• 27:23
  competing, isn't he?
• 27:24
  And he's there dancing as well.
• 27:25
  Like before he goes out for his own
• 27:27
  heat.
• 27:30
  No,
• 27:30
  like the vibe that just makes you want
• 27:32
  to go and compete there.
• 27:34
  You know,
• 27:34
  Khan's there just to have a good time.
• 27:36
  Right.
• 27:37
  Right.
• 27:38
  Right.
• 27:40
  I interviewed him last year at the Masters
• 27:42
  Games.
• 27:42
  He wanted to podium at the Masters Games.
• 27:46
  But here,
• 27:47
  I think he just wanted to go out
• 27:48
  and have a good time.
• 27:49
  That's a good tune-up.
• 27:51
  Why not compete against the best of the
• 27:55
  best?
• 27:56
  That was some stiff competition there.
• 27:59
  And you could tell when he finished that
• 28:00
  snatch ladder,
• 28:01
  he was through the roof excited.
• 28:07
  It was awesome.
• 28:08
  He was doing good.
• 28:09
  Like,
• 28:10
  He was in the middle heat.
• 28:11
  He was doing fairly good.
• 28:14
  Yeah.
• 28:15
  It's too bad he couldn't finish the
• 28:16
  weekend.
• 28:19
  Yeah.
• 28:20
  I love that guy because he always has
• 28:23
  a smile on his face.
• 28:26
  And just nostalgia-wise,
• 28:28
  he's had some epic comebacks at regionals
• 28:30
  back in the day.
• 28:33
  Yeah.
• 28:36
  Yeah, it's a good event.
• 28:37
  It always is.
• 28:38
  The programming was good.
• 28:39
  Yeah, the programming was awesome,
• 28:41
  and it looked awesome.
• 28:44
  Yeah.
• 28:46
  I'm trying to think if there was any
• 28:48
  of that one that the flow, like,
• 28:53
  I feel like every event had a good
• 28:55
  flow.
• 28:57
  Tessa says,
• 28:58
  Australia is like that in general.
• 29:00
  Best vacation I've ever had.
• 29:04
  They know how to get it done there.
• 29:06
  The dancers were awesome.
• 29:11
  Bailey looks fire.
• 29:12
  Yeah.
• 29:17
  I will say watching both this weekend.
• 29:21
  And I remember last year,
• 29:23
  I actually really enjoyed rebel running
• 29:25
  eight games.
• 29:25
  So I was kind of excited to watch
• 29:26
  it this year too.
• 29:27
  I know it's only one spot.
• 29:28
  Um,
• 29:29
  but I actually think they do a really
• 29:30
  good job there.
• 29:33
  their broadcast is really good.
• 29:34
  Their camera work is usually pretty good.
• 29:36
  Um, but I will say,
• 29:38
  I think we got super spoiled with French
• 29:39
  throwdown and all weekend.
• 29:41
  I was just like, who's in this?
• 29:44
  Like, what's this workout?
• 29:46
  Like I kept looking up nothing on either.
• 29:48
  And I'm like, what the Frick?
• 29:49
  We like, we're going backwards.
• 29:54
  Yeah.
• 29:54
  I, um,
• 29:57
  someone's asking,
• 29:58
  I can't remember who it was asking me
• 29:59
  about the broadcast at Torian.
• 30:03
  I felt like they're,
• 30:04
  they used to be really good and it's
• 30:06
  like, they've taken a step back.
• 30:08
  Yes, I agree.
• 30:10
  I, again,
• 30:11
  we're back to watching people lay on the
• 30:12
  ground at the finish line when other
• 30:14
  people are crossing.
• 30:15
  Yep.
• 30:18
  Um,
• 30:20
  the commentators were talking about a
• 30:22
  person in one lane and the cameras on
• 30:24
  another lane.
• 30:24
  Yup.
• 30:24
  That's how it,
• 30:26
  Like,
• 30:26
  it just didn't seem to be tied together
• 30:29
  at all.
• 30:30
  Nope.
• 30:35
  Yeah,
• 30:36
  they would miss a lot of the finishes.
• 30:38
  Yes.
• 30:39
  I mean, they didn't even have Kyra,
• 30:40
  did they?
• 30:41
  I was just about to say that.
• 30:41
  Kyra's winning the snatch,
• 30:44
  and they're filming someone else,
• 30:45
  and then they're like, oh,
• 30:46
  and Kyra just... And I was like,
• 30:47
  I had to see it from another angle
• 30:50
  of, like, replays or something.
• 30:52
  But you'd want to see it live where
• 30:54
  you're not filming...
• 30:56
  you know, the,
• 30:58
  another athlete or something,
• 30:59
  especially when you know that person's
• 31:00
  stepping up to the barbell and it's
• 31:01
  clearly leading the whole race.
• 31:03
  Like you should know to put the camera
• 31:05
  there.
• 31:05
  They only have eight lanes there.
• 31:07
  Like that's an easy floor to just show
• 31:10
  us when,
• 31:10
  especially when you're racing that fast,
• 31:12
  like just have that side side view of
• 31:15
  showing the, so we can see the finish.
• 31:19
  I, I don't know.
• 31:20
  What I have to give WFP credit for
• 31:23
  is they have that finish line cam and
• 31:27
  that they can go back to replays or
• 31:28
  whatever and watch the finish line happen
• 31:32
  if a media member doesn't get in the
• 31:34
  way.
• 31:37
  And I will say this for Torian,
• 31:40
  there weren't a lot of media on the
• 31:41
  floor.
• 31:45
  Yeah.
• 31:45
  There were one or two people walking with
• 31:47
  cameras,
• 31:48
  but they were very good about like just
• 31:51
  kind of going out when they wanted to
• 31:53
  get a shot and coming right back off.
• 31:56
  I saw them more than I would like
• 31:57
  to see them in the King Arthur's event.
• 32:02
  I didn't notice them,
• 32:03
  but I was looking for them during other
• 32:06
  events and noticed that they weren't out
• 32:10
  there as much.
• 32:12
  I don't think I noticed them in the
• 32:13
  Snatch event, which is good.
• 32:14
  They should not be out there in that
• 32:15
  event.
• 32:17
  Yeah,
• 32:17
  there's way too much going on on the
• 32:19
  floor for media to be out there.
• 32:24
  Um, yeah, I was going to say,
• 32:26
  I just missed like the scores at the
• 32:28
  top or like where people are in the
• 32:29
  race.
• 32:29
  Like, like you said,
• 32:30
  we get spoiled sometimes at certain,
• 32:32
  certain broadcasts doing that.
• 32:34
  And then others, when they don't,
• 32:35
  you realize how, how important that is,
• 32:37
  especially in our sport to.
• 32:39
  To see the evolution of the race.
• 32:41
  When it's not just a one trip down.
• 32:43
  But multiple back and forth movements.
• 32:46
  On the floor.
• 32:47
  That's when you're really needing.
• 32:49
  Some sort of guideline.
• 32:51
  Because we know the sport.
• 32:52
  But if you're just a viewer that doesn't
• 32:54
  know.
• 32:55
  You're completely lost.
• 32:57
  Especially when the commentary isn't.
• 33:01
  Like,
• 33:01
  when they aren't calling the right things
• 33:03
  or which race is out there, like, yes,
• 33:06
  you need that banner ticker at the top
• 33:08
  so you can follow along the races.
• 33:11
  Eric Mackey asks, naively,
• 33:13
  how hard is it to split the screen
• 33:14
  wide shot and move the highlight screen?
• 33:18
  I don't know.
• 33:19
  I mean, Matt Souza can do it with...
• 33:23
  like not high-end equipment.
• 33:26
  And I'm betting that they're pulling
• 33:27
  people in for Torian that have a lot
• 33:32
  more experience.
• 33:35
  I love the use of split screen when
• 33:37
  it's done in a good way.
• 33:39
  I agree.
• 33:42
  Yeah,
• 33:42
  we would need Suza to chime in on
• 33:43
  that.
• 33:48
  I had no clue what the workouts were.
• 33:49
  Maybe they said it, but I never heard.
• 33:53
  I think it was a flash up of
• 33:54
  a graphic real quick at the beginning.
• 33:56
  Correct.
• 33:57
  When they're in the middle of a workout,
• 33:58
  I can't remember.
• 34:00
  Hell, I can't remember my own workout.
• 34:02
  I've got to squint for the whiteboard.
• 34:05
  Right?
• 34:06
  Right.
• 34:07
  The way French put the workout across the
• 34:10
  top and highlighted it as the leaders went
• 34:12
  along was like chef's kiss amazing.
• 34:23
  Anna Shoup, I miss Peter.
• 34:25
  He has so much personality and kept me
• 34:26
  engaged.
• 34:27
  And I would know what was going on
• 34:29
  when listening along on my AirPods.
• 34:32
  Agree.
• 34:33
  What's funny, though,
• 34:34
  is Jeremy Austin has been listed as a
• 34:37
  great commentator for many, many years.
• 34:41
  But his sidekick keeps changing over the
• 34:46
  years.
• 34:46
  So I don't know if that's what's changing
• 34:50
  up.
• 34:52
  Or maybe Jeremy's out there too much now
• 34:54
  with the WFP that people are now just
• 35:00
  like anything else.
• 35:01
  Tony Romo was the best when he first
• 35:03
  came into the NFL,
• 35:05
  and now people can't stand him.
• 35:12
  So...
• 35:16
  Yeah,
• 35:16
  Rebel had some trouble with their camera
• 35:18
  work, too.
• 35:19
  The difference I noticed this year was
• 35:21
  they had that big Jumbotron in the middle,
• 35:23
  and that definitely messed up where the
• 35:25
  camera,
• 35:26
  like they weren't sure which side of the
• 35:28
  floor to show.
• 35:30
  And in the snatch workout,
• 35:31
  that was a bit of an issue.
• 35:34
  But did you see that one at all?
• 35:36
  Did you see the...
• 35:38
  Are you jumping ahead to Rebel Renegade?
• 35:39
  Yeah, I am,
• 35:40
  because we're going to broadcast.
• 35:43
  I have to save it.
• 35:44
  No, we have a rundown here.
• 35:46
  Okay.
• 35:47
  I'll wait.
• 35:51
  Speaking of chef's kiss,
• 35:53
  you know what's amazing is the salted
• 35:54
  caramel chocolate with Thirdsy.
• 35:56
  It is.
• 35:58
  And you can get it using code Jazzy.
• 36:01
  Gets you fifteen percent off at checkout.
• 36:04
  That's Thirdsy.com backslash Jazzy.
• 36:07
  And this weekend...
• 36:09
  they are giving proceeds to a veterans
• 36:14
  charity for MRF weekend,
• 36:16
  Memorial Day MRF weekend.
• 36:18
  So not only can you get some money
• 36:21
  off,
• 36:22
  your money will also go to support
• 36:26
  veterans charities this weekend as well.
• 36:33
  Okay.
• 36:36
  Ales fam says Pip's been with him for
• 36:38
  years.
• 36:39
  What I was saying is because Jeremy's
• 36:40
  doing WFP and that the sidekick is
• 36:45
  changing throughout.
• 36:47
  He's had Gabby Magala.
• 36:48
  He's had Tommy Marquez.
• 36:50
  He's had Annie Thor's daughter.
• 36:51
  He's had Katrin David's daughter.
• 36:53
  And now Pip.
• 36:55
  Well, and always Pip.
• 36:58
  Tia came on the broadcast a little bit.
• 37:00
  Did you guys hear her?
• 37:01
  Yeah.
• 37:01
  I did not.
• 37:03
  I did not.
• 37:05
  I don't know for which event.
• 37:07
  He tried to ask her if she's coming
• 37:08
  back for X.
• 37:09
  It was during the King Arthur's.
• 37:11
  I know.
• 37:12
  He was pushing that.
• 37:13
  That was funny.
• 37:15
  He tried to find out.
• 37:16
  He's like, I mean,
• 37:19
  you retired like ten years ago.
• 37:20
  Keep going.
• 37:21
  Yeah.
• 37:26
  Yeah, because she had done that event,
• 37:28
  the original event.
• 37:29
  She was kind of commentating on that.
• 37:36
  Jar Jar doesn't like Jeremy,
• 37:37
  but he likes CrossFit.
• 37:39
  But I do want to point this out.
• 37:41
  Use the same argument for Sean Woodland,
• 37:43
  and he also doesn't have much to add
• 37:44
  when commentating.
• 37:46
  First of all,
• 37:47
  Sean's job is not to add content.
• 37:50
  Sean's job is to tell you what's happening
• 37:52
  on the floor.
• 37:53
  Right.
• 37:54
  The person beside Sean,
• 37:56
  their job is to add color and give
• 38:00
  input as to what's going on on the
• 38:02
  floor.
• 38:04
  That's a play-by-play person.
• 38:05
  That's Sean.
• 38:07
  Color commentating is what the other
• 38:09
  person does.
• 38:10
  But Sean does his homework on a lot
• 38:13
  of athletes in terms of what they've done
• 38:14
  historically.
• 38:16
  But that's play-by-play work.
• 38:18
  Yeah, yeah.
• 38:22
  I'm defending Sean.
• 38:23
  That's what I'm saying.
• 38:24
  Me too.
• 38:25
  I'm defending Jeremy.
• 38:32
  Okay.
• 38:37
  So anyway,
• 38:41
  we had a couple storylines at Torian.
• 38:44
  I just want to touch on.
• 38:46
  One is the redemption stories.
• 38:52
  Ellie Turner has been out since the twenty
• 38:54
  twenty three CrossFit games with a back
• 38:58
  injury.
• 39:00
  And.
• 39:02
  she i honest to god coming into this
• 39:05
  weekend i was like there's no way she
• 39:07
  has a chance the way she looked at
• 39:09
  wadapalooza i didn't think she had
• 39:12
  snowball's chance in hell of qualifying
• 39:14
  for the games she came in to this
• 39:17
  weekend and she tore it up with a
• 39:20
  running event to start okay i heard that
• 39:24
  on your lunch show she's not a bad
• 39:26
  runner i don't know where you thought that
• 39:27
  she was a bad runner
• 39:31
  She has never been a horrible runner.
• 39:34
  She's always done.
• 39:35
  And that's like what she's been doing so
• 39:37
  many triathlons.
• 39:38
  Now,
• 39:38
  if you look at her scores on her
• 39:40
  times on her runs, she was a very,
• 39:42
  like,
• 39:42
  she's a good runner and she has been
• 39:44
  for the last,
• 39:44
  she also has a bad back with a
• 39:45
  rock, but she's been running so much.
• 39:49
  Like when you said that on the lunch,
• 39:50
  I was like, she's not a bad runner.
• 39:52
  She's good runner.
• 39:53
  I'm like,
• 39:53
  I was not surprised at all to see
• 39:55
  her take that event.
• 39:57
  I don't know that I would pick her
• 39:58
  to win it.
• 40:00
  Yeah,
• 40:00
  I definitely didn't pick her to win it.
• 40:02
  She'd be a top five for sure for
• 40:03
  me.
• 40:05
  And then you add Ruck,
• 40:06
  and she's got strong legs.
• 40:08
  Yeah, I think the Ruck helped.
• 40:10
  I mean,
• 40:10
  obviously helped her if she won it, but...
• 40:15
  The other redemptive story is Bailey
• 40:17
  Martin could not finish Torian last year
• 40:20
  with a heart condition.
• 40:22
  As someone who's been through that for the
• 40:23
  last couple years...
• 40:25
  That is like,
• 40:27
  it takes so much out of you when
• 40:29
  that happens.
• 40:31
  And the fact that he came in and
• 40:34
  grabbed a spot a year later is extremely
• 40:39
  impressive to me.
• 40:42
  And kudos to Modern Medicine.
• 40:47
  Yeah.
• 40:47
  For getting him back to do that.
• 40:50
  I probably would have, I mean,
• 40:52
  I think I would have figured Ellie would
• 40:54
  have been fourth.
• 40:56
  but mostly because I thought Grace Walton
• 40:59
  would be up there.
• 40:59
  And since she pulled out it,
• 41:02
  it's not like the biggest surprise.
• 41:03
  I mean, you either,
• 41:05
  the thing with Ellie is I figure she's
• 41:06
  either going to make it through the
• 41:07
  weekend and do well, or she's just,
• 41:09
  or she's going to withdraw and not
• 41:11
  complete the weekend.
• 41:12
  So I don't think this is an extremely
• 41:15
  surprising placement,
• 41:17
  especially with Grace not being there at
• 41:20
  the end.
• 41:21
  That Isabella Vallejo, whatever,
• 41:24
  she was incredible.
• 41:25
  She was incredible.
• 41:27
  I was very impressed by her.
• 41:28
  I was impressed, too.
• 41:29
  She put up a good fight.
• 41:31
  But Ellie didn't just qualify.
• 41:32
  She beat Kyra.
• 41:33
  I know.
• 41:35
  Like, it wasn't just qualifying.
• 41:38
  She led half the weekend.
• 41:40
  I mean, that run just...
• 41:42
  That run had her kind of a shoe-in.
• 41:46
  You know?
• 41:47
  Once she had that, she kind of...
• 41:49
  She needed to just not implode,
• 41:51
  and she kind of had it.
• 41:53
  Ellie just had one bad event,
• 41:54
  and it was the – I think it
• 41:55
  was the twenty-first place or the
• 41:57
  twentieth place on the event five,
• 41:59
  the second part.
• 42:01
  The hand-stand-a-walk pistol host-a-bar,
• 42:03
  I think it was.
• 42:04
  That one she didn't do as well,
• 42:06
  but that is a lot of hinging,
• 42:08
  and then upside down,
• 42:10
  so maybe she was being cautious there.
• 42:13
  Yeah.
• 42:13
  But she looked great all weekend.
• 42:16
  Maddie was just consistent,
• 42:17
  a little bit slower start on the run,
• 42:18
  but then just kind of smooth sailing.
• 42:20
  And Kyra did honestly what she needed to
• 42:23
  do on the run.
• 42:25
  She was in the middle of the pack.
• 42:26
  Like I think she finished twenty first on
• 42:27
  the run.
• 42:29
  And when you have forty athletes,
• 42:30
  Kyra back then would finish twenty
• 42:33
  somewhere between thirty five and forty.
• 42:35
  Yep.
• 42:35
  So for her to cut that in half,
• 42:37
  that's a huge win for her.
• 42:39
  And I bet you she was I mean,
• 42:41
  she'll never be satisfied with a twenty
• 42:42
  first place,
• 42:43
  but I'm sure that that wasn't the worst
• 42:45
  position that she could have been in for
• 42:46
  the rest of the weekend,
• 42:47
  knowing that some of her strengths were
• 42:49
  coming up and, you know,
• 42:50
  the squat snatch one and a few of
• 42:53
  the other ones that she did really well
• 42:54
  on.
• 42:54
  So she looked great all weekend.
• 42:56
  um she how long has it been since
• 42:58
  she's been to the games at one or
• 42:59
  two years yeah i wanted to correct eric
• 43:01
  uh kyra's never made the games yes she
• 43:04
  has yes uh she was at the games
• 43:07
  in twenty twenty four for sure yeah i
• 43:09
  think yeah so it's been two years last
• 43:14
  year and then well she went team with
• 43:18
  that was the year before twenty twenty
• 43:19
  four but like as an individual she's been
• 43:22
  there once
• 43:24
  has she been demo as well?
• 43:26
  Yes.
• 43:26
  Yes.
• 43:27
  One time demo one time as an individual.
• 43:31
  And I think plenty of times on the
• 43:32
  team, which was demo last year.
• 43:36
  Um, Larry Young says, well, Scott,
• 43:38
  if you come back next year with those
• 43:40
  abs,
• 43:40
  I'll be manufacturing a heart condition.
• 43:44
  Just you wait, Larry, just you wait.
• 43:49
  Um,
• 43:54
  Larry Bailey looks jacked.
• 43:55
  Yes, he did.
• 43:59
  All right.
• 44:01
  The other storyline was Justin.
• 44:05
  Yeah.
• 44:09
  I'm bummed for him,
• 44:09
  but that was an incredibly tough,
• 44:13
  that's a huge risk to take to go
• 44:15
  over there and try to take it from
• 44:17
  one of those guys.
• 44:19
  I mean, I,
• 44:21
  And I don't know what it was.
• 44:22
  I saw on Savan,
• 44:23
  they were talking about this a little bit.
• 44:24
  I think he's been over there for three,
• 44:26
  four weeks.
• 44:26
  I don't think it was a, you know,
• 44:29
  it's not a jet lag thing.
• 44:30
  They've been there.
• 44:32
  They've been, I don't know,
• 44:35
  just really good competition.
• 44:38
  Yeah, I mean, those top guys, I mean,
• 44:40
  you look at Jay and Ricky,
• 44:42
  like those are, you know,
• 44:44
  Top ten guys at the games,
• 44:45
  top eight guys at the games.
• 44:48
  Bailey normally is not a top ten, but,
• 44:51
  like, maybe a top fifteen at the best,
• 44:53
  top twelve.
• 44:55
  Could be, but, yeah, that field was good.
• 44:58
  He had a couple lackluster-ish finish that
• 45:02
  he just can't have that.
• 45:03
  I think he – Or, sorry,
• 45:05
  Ricky finished all top fives.
• 45:06
  Right.
• 45:06
  All of them.
• 45:09
  I think Justin went out a little too
• 45:11
  hot to try to take a shot at
• 45:14
  some of those workouts and it backfired.
• 45:17
  Like he went out hot on that sled
• 45:19
  one and that cost.
• 45:21
  He lost like seven spots on the final
• 45:24
  sled pool.
• 45:24
  Yeah.
• 45:25
  Like, and he,
• 45:27
  he died at the end of so many
• 45:29
  workouts.
• 45:30
  That's what concerns me.
• 45:32
  Agreed.
• 45:34
  By watching him.
• 45:35
  But I'll say this too.
• 45:40
  The three men had one goal,
• 45:43
  and it was to not let Justin go.
• 45:46
  Right.
• 45:46
  And I think that gave those other three
• 45:51
  a chip on their shoulder that carried them
• 45:53
  through the weekend.
• 45:55
  And I think every time Bailey got ahead
• 45:57
  of Justin, the crowd erupted.
• 46:03
  Not being on home turf,
• 46:05
  like home field advantage is such a big
• 46:07
  thing in all of sports.
• 46:09
  And when you go over there to compete,
• 46:11
  and now the crowd is against you because
• 46:13
  they want their guys to go, not you,
• 46:17
  it was blatantly off.
• 46:19
  And it was so funny because on the
• 46:20
  women's side,
• 46:21
  you didn't hear that with Kyra.
• 46:23
  Kyra?
• 46:23
  Not at all.
• 46:24
  Kyra.
• 46:24
  Yeah, I agree.
• 46:27
  But on the men's side,
• 46:29
  you could hear audibly the crowd erupt
• 46:32
  every time Bayley got ahead of Justin.
• 46:34
  I mean...
• 46:37
  who did he have there supporting him other
• 46:38
  than Ellie?
• 46:39
  And she's probably Ellie's family.
• 46:43
  She's probably getting, yeah,
• 46:44
  but she's probably getting warmed up or
• 46:46
  like, you know what I'm saying?
• 46:46
  Like, or did the women go first?
• 46:49
  I can't remember now.
• 46:50
  It bounced back and forth.
• 46:52
  I just like,
• 46:53
  she can't be out there cheering.
• 46:55
  Like, and that's,
• 46:56
  you have one person there.
• 46:58
  That's like that.
• 46:59
  Yeah.
• 46:59
  That you don't have people screaming for
• 47:01
  you the way they, they did.
• 47:05
  I was born for him though.
• 47:06
  I really wanted him to qualify,
• 47:07
  but I know that he can,
• 47:09
  he can punch a ticket online if he
• 47:11
  gets some good workouts for sure.
• 47:14
  And the three men are proven athletes.
• 47:16
  So it's almost like a team thing too.
• 47:20
  Well, and so is Kyra.
• 47:22
  I think that's part of why you didn't
• 47:24
  hear that.
• 47:25
  I,
• 47:27
  Like Kyra,
• 47:28
  all of Australia is proven basically.
• 47:29
  Yeah.
• 47:31
  And Kyra.
• 47:32
  So Kyra like has her,
• 47:34
  I think she gets to train with Maddie
• 47:35
  a lot.
• 47:38
  Yeah.
• 47:38
  I think that's the bigger thing.
• 47:42
  The only people that weren't proven was
• 47:43
  the HWPO team that took second.
• 47:46
  Yep.
• 47:47
  Jake Douglas, Jake Marconi, Jake Marconi,
• 47:53
  George Fryer, which I love her.
• 47:56
  So, yeah.
• 47:58
  But it was, I,
• 48:03
  ever since Justin kind of did, started,
• 48:07
  let me see, facilitating Boys Interrupted,
• 48:09
  like kind of running the show,
• 48:12
  I've had a softer heart for him and
• 48:14
  wanted him to do better.
• 48:17
  And it was very concerning to me the
• 48:20
  way the workouts went for him.
• 48:23
  Not the placement,
• 48:25
  just the way it looked visually.
• 48:27
  Right.
• 48:29
  That's where I was concerned.
• 48:30
  Just dying,
• 48:31
  like literally dying at the end.
• 48:34
  Is that a pacing issue?
• 48:36
  Are you going out too hot?
• 48:39
  Yeah, I agree.
• 48:40
  It is a little concerning.
• 48:44
  And it happened in a lot of workouts
• 48:46
  where he lost multiple places on like the
• 48:49
  last phase of the workout.
• 48:52
  Do you think that he waits for online
• 48:54
  or tries to go?
• 48:57
  Does he still have NTC in the lineup?
• 49:00
  There's no way he's flying sixteen hours
• 49:02
  and competing.
• 49:08
  The jet it's a twelve hour time
• 49:10
  difference.
• 49:12
  And he's been over there for three or
• 49:13
  four weeks.
• 49:18
  I think it has to be online.
• 49:19
  Yeah, I would maybe wait for online.
• 49:22
  You think that he waits there and does
• 49:23
  the online there?
• 49:27
  To not have to deal with a few
• 49:29
  weeks of not great training or just kind
• 49:31
  of being off?
• 49:34
  What's online?
• 49:34
  June eleventh weekend?
• 49:37
  Three weeks?
• 49:37
  They have family there with Ellie's
• 49:41
  family.
• 49:42
  He could just stay there and stick it
• 49:43
  out for...
• 49:47
  Until the online.
• 49:49
  So Joe asks,
• 49:50
  do you think he needs to focus and
• 49:51
  take a break from Boys Interrupted?
• 49:53
  I think he did fine in all the
• 49:54
  other phases, and it actually pushed him.
• 50:00
  He could have just had an off weekend,
• 50:02
  like ate something wrong,
• 50:05
  something didn't settle right,
• 50:08
  didn't get sleep.
• 50:09
  Who knows?
• 50:12
  We don't get to see all the other
• 50:14
  stuff other than what happens on the
• 50:16
  floor.
• 50:17
  No,
• 50:17
  I don't think doing a podcast once a
• 50:20
  week is taken away from people's training
• 50:23
  like that.
• 50:24
  There's no way like that.
• 50:25
  And if you can't,
• 50:27
  if that is too much on your plate,
• 50:28
  then you have other issues.
• 50:30
  Because that's really not that much to do
• 50:32
  a one hour,
• 50:34
  one hour and a half podcast a week.
• 50:36
  And you don't have another job than
• 50:37
  training.
• 50:38
  Carolyn does it every week,
• 50:40
  teaches a full-time job,
• 50:43
  works out at lunch and after school,
• 50:46
  grades papers in the evening,
• 50:48
  is trying to get on seminar staff,
• 50:51
  and now wants to play hockey.
• 50:55
  So I think that Justin is okay with
• 50:57
  his hour and a half podcast.
• 51:01
  Um, it's so funny because,
• 51:03
  and this isn't even on a rundown,
• 51:05
  I'm going off the rails,
• 51:07
  but girls interrupt girls unfiltered last
• 51:09
  week.
• 51:12
  I always call it girls interrupted as
• 51:13
  well.
• 51:17
  They,
• 51:17
  they had a conversation about how they
• 51:19
  don't do other sports now because they're
• 51:22
  afraid of getting hurt and they don't do
• 51:24
  all this stuff.
• 51:25
  And I'm just thinking like,
• 51:29
  if what was the one like like i
• 51:32
  get it you don't want to be ricky
• 51:35
  and jump your mountain bike off of a
• 51:37
  lamp right right but going for a bike
• 51:40
  ride through the woods or going on a
• 51:42
  trail with your bike should not be off
• 51:44
  limits because you're training going to
• 51:46
  play ball with friends it could help you
• 51:50
  to re-energize to clean out the the
• 51:54
  cobwebs in the brain
• 51:56
  And I look at you two and how
• 51:59
  busy you are in a day,
• 52:00
  and you still compete,
• 52:02
  and you still do finish at some of
• 52:05
  the highest levels.
• 52:09
  I think that we have gone so far,
• 52:14
  and I'm going to sound like the old
• 52:16
  man shouting at the clouds.
• 52:17
  You know,
• 52:19
  the older athletes in the early teens
• 52:22
  worked jobs, worked seminar staff,
• 52:24
  owned affiliates, did all of that stuff,
• 52:28
  and still competed and performed well at
• 52:30
  the games.
• 52:31
  Then all of a sudden,
• 52:32
  there was this attitude that we're
• 52:34
  professional athletes and that's all we
• 52:36
  should do.
• 52:38
  Then Matt Frazier said in an interview one
• 52:40
  time that he doesn't even cut his own
• 52:42
  meat because he doesn't want to get cut.
• 52:44
  And now,
• 52:44
  while we can't do anything unsafe,
• 52:47
  Because it may affect our training.
• 52:49
  It may affect us at the games.
• 52:51
  It may affect us at semifinals.
• 52:54
  I think we have swung this pendulum way
• 52:57
  too far to one side.
• 53:01
  It could be something in their sponsorship
• 53:05
  contracts.
• 53:06
  We don't know that.
• 53:09
  I've never had a sponsor of any sort,
• 53:10
  so I have no idea what kind of
• 53:11
  clauses get put in these.
• 53:14
  The fact now that I think that's part
• 53:16
  of the difference is
• 53:18
  The older athletes worked in a gym,
• 53:21
  owned a gym.
• 53:24
  This wasn't their livelihood, really.
• 53:28
  I mean,
• 53:29
  they didn't make hundreds of thousands on
• 53:32
  sponsors back then and base their
• 53:36
  livelihood around this.
• 53:37
  They did it in...
• 53:41
  I don't know.
• 53:42
  I mean,
• 53:42
  Aaron and I sort of talked about this,
• 53:43
  too,
• 53:43
  because I agree at one point you shouldn't
• 53:47
  be afraid to go play sports.
• 53:48
  But I don't think I'd go play basketball
• 53:53
  games, really.
• 53:54
  I mean, you're not going to go motocross,
• 53:58
  and you're not going to do certain things.
• 53:59
  Should you be able to go play pickleball?
• 54:01
  For sure.
• 54:01
  Should you be able to easy cycle?
• 54:03
  For sure.
• 54:04
  Should you be able to golf?
• 54:05
  For sure.
• 54:07
  I don't know that I would play like
• 54:08
  team.
• 54:08
  I wouldn't even go play like dodgeball.
• 54:10
  or a softball game like carolyn would and
• 54:16
  carolyn played freaking hockey because she
• 54:18
  played hockey so she's like super
• 54:20
  comfortable in that sport would she go
• 54:22
  play a new new game i don't know
• 54:23
  maybe you would um i would here's my
• 54:31
  thing you say sponsorships
• 54:33
  There is nobody stricter than an NFL team
• 54:36
  when they sign a contract of what you're
• 54:38
  allowed to do because the team owns you
• 54:42
  under that contract.
• 54:44
  We know Tyson Bajent because in the
• 54:47
  CrossFit space, he is getting exposure.
• 54:49
  Guy goes and plays basketball.
• 54:51
  Guy goes and does the craziest freaking
• 54:53
  workout under the sun.
• 54:56
  And the Bears aren't stripping him of his
• 54:59
  money because of it.
• 55:00
  That means there's no clause in his
• 55:02
  contract for that.
• 55:04
  Yeah,
• 55:04
  but he's also the backup quarterback.
• 55:07
  Like... Sixteen million dollar contract.
• 55:10
  Sixteen million.
• 55:12
  There's no sponsorship contract that is
• 55:15
  that high in CrossFit.
• 55:17
  I know, but he isn't...
• 55:21
  It's totally different.
• 55:23
  No, it's not.
• 55:24
  It is, because he's the backup.
• 55:25
  That'd be like... That'd be like
• 55:29
  I don't know,
• 55:29
  somebody who's like not even making the
• 55:31
  games really or like fortieth all the
• 55:33
  time.
• 55:34
  Say like,
• 55:35
  I don't know that they have that same
• 55:36
  thought process.
• 55:38
  As your as your top ten people who
• 55:41
  are making hundreds of thousand dollars on
• 55:43
  sponsorship money.
• 55:45
  That's like taking your number one
• 55:47
  quarterback and telling me to go play a
• 55:48
  bunch of like one of the ten best
• 55:51
  quarterbacks in the league right now,
• 55:53
  actively playing them and telling them to
• 55:54
  go out on weekend sports.
• 55:55
  I doubt they're doing that.
• 55:57
  There was a few NFL players.
• 55:59
  I don't remember which one.
• 56:00
  Oh, my God.
• 56:01
  Why am I blanking?
• 56:02
  On the Vikings.
• 56:03
  I think he's on the Vikings.
• 56:05
  Why am I blanking?
• 56:06
  Number eight.
• 56:07
  Not the Vikings.
• 56:08
  Ravens.
• 56:09
  What's his name?
• 56:11
  I don't know.
• 56:11
  Ravens.
• 56:12
  Scott, help me out here.
• 56:13
  Number eight.
• 56:14
  Lamar Jackson.
• 56:16
  Lamar Jackson.
• 56:18
  Yeah,
• 56:18
  like I think he went and played like
• 56:19
  pickup football, you know,
• 56:21
  with people and was like diving and stuff.
• 56:25
  People gave him a lot of shit for
• 56:26
  that because they're like,
• 56:27
  you are the reigning MVP.
• 56:29
  This is a couple years ago, I think.
• 56:30
  Like MVP and you weren't like...
• 56:34
  But like he wanted to give back to
• 56:36
  the kids and like play with young kids
• 56:37
  at a park.
• 56:38
  And you see that a couple NBA players
• 56:40
  too that will go and play pickup.
• 56:42
  They'll get some...
• 56:45
  some drawback from their I'm sure their
• 56:48
  teams to not get injured yeah but you
• 56:51
  just have to do it secretly don't post
• 56:54
  about it I think it's just insane that
• 56:57
  people are shutting themselves off from
• 57:00
  enjoyment and they're I mean this is a
• 57:05
  much longer conversation and probably too
• 57:07
  much for tonight but it just is it
• 57:11
  swung way too far it swung way too
• 57:14
  far
• 57:16
  And I see people saying Tyson still makes
• 57:18
  a shit ton of money.
• 57:19
  If Tyson truly gets hurt,
• 57:21
  that sixty million isn't guaranteed for
• 57:23
  him.
• 57:26
  Like he loses half of that.
• 57:30
  And half of sixteen is eight million.
• 57:32
  If I lost eight million, I'd be really,
• 57:34
  really sad.
• 57:35
  But I think the more you continue to
• 57:37
  do things,
• 57:37
  the less likely you are to get injured.
• 57:40
  The less that you do these things,
• 57:42
  you start playing scared.
• 57:44
  You start moving differently because
• 57:46
  you've got a little caution to you.
• 57:48
  And that's normally what creates more
• 57:50
  injuries.
• 57:51
  The moment you stop,
• 57:53
  it's going to get worse.
• 57:53
  It's almost like any movement where you
• 57:55
  stop and all of a sudden now that
• 57:56
  range of motion is getting a little bit
• 57:58
  tougher.
• 58:00
  um i kind of feel the same thing
• 58:01
  like i was playing all of these sports
• 58:02
  i'm playing barely any sports now which i
• 58:05
  try to stay athletic and jumping and
• 58:08
  things but like sports wise and like it's
• 58:10
  even in my head now like oh don't
• 58:12
  get hurt but like also play um but
• 58:15
  like i never had that mentality before
• 58:17
  because i was it was just part of
• 58:18
  my every day so i think it's like
• 58:22
  you have to almost keep going
• 58:25
  Yeah, Nicole actually makes a good point.
• 58:28
  I think it also depends on who you're
• 58:29
  playing against or with.
• 58:31
  If the people are reckless in contact
• 58:33
  sports, that's just dumb.
• 58:34
  You're probably right.
• 58:36
  But another example is like the NBA
• 58:38
  All-Star game.
• 58:39
  They have a celebrity game and there are
• 58:42
  people from other sports that come in and
• 58:45
  play in that game.
• 58:46
  Now there are refs.
• 58:48
  And like Tyson said,
• 58:49
  when he went to play basketball,
• 58:51
  he wasn't going to drive in for like
• 58:53
  a dunk.
• 58:54
  Right.
• 58:55
  Right.
• 58:55
  Like that's not smart on his behalf.
• 59:00
  He'll just dribble and take some three
• 59:01
  pointers.
• 59:03
  Right.
• 59:04
  You just be smart about it.
• 59:05
  But to Carolyn's point,
• 59:07
  I think it's great.
• 59:08
  Like,
• 59:09
  And there's a lot of comments about this.
• 59:11
  Crossfitters aren't athletes anymore.
• 59:13
  They're just fit in the box.
• 59:15
  And they don't have that side-to-side
• 59:18
  movement anymore.
• 59:19
  WFP is adding the NFL Combine as one
• 59:23
  of its events.
• 59:24
  It's a mini Combine.
• 59:26
  It's not the whole thing.
• 59:27
  But holy shit,
• 59:29
  we get to see if people are athletic.
• 59:32
  I just can't believe it's taken this long.
• 59:34
  Like I've been in CrossFit for thirteen,
• 59:37
  fourteen years.
• 59:38
  And in all of my years,
• 59:41
  all of the competitions I've done,
• 59:43
  I've got to sprint once.
• 59:46
  Like that's crazy.
• 59:47
  You do any sport and like most,
• 59:50
  any like main sport,
• 59:52
  you do their fitness testing.
• 59:53
  They're testing speed, agility, the five,
• 59:56
  ten, five, ten, five, long jump,
• 59:59
  vertical jump.
• 1:00:00
  Like these are fitness tests of almost
• 1:00:02
  every sport, high school sports, anything.
• 1:00:05
  And we do a sport of fitness and
• 1:00:08
  we've never done these tests,
• 1:00:10
  never done any of these tests.
• 1:00:11
  We completed, avoided it.
• 1:00:13
  It made no sense.
• 1:00:14
  So like,
• 1:00:15
  I just can't believe that they're actually
• 1:00:16
  testing it because like,
• 1:00:17
  had they tested this so long ago,
• 1:00:20
  what type of athletes would have done
• 1:00:21
  better at the games or just arrived at
• 1:00:23
  the games because they could have
• 1:00:25
  qualified because we're not allowing a lot
• 1:00:27
  of athletes to shine any of their
• 1:00:28
  strengths because it's only power base
• 1:00:31
  with a barbell or a machine or long
• 1:00:34
  distance or like moderate distance
• 1:00:36
  running.
• 1:00:37
  But we have no problem putting a five
• 1:00:38
  K,
• 1:00:39
  but we want to put fifty points for
• 1:00:40
  a sprint.
• 1:00:42
  In my opinion,
• 1:00:43
  both are equally a hundred points.
• 1:00:45
  It doesn't matter if one's under ten
• 1:00:47
  seconds and one is twenty minutes.
• 1:00:49
  They're both completely different.
• 1:00:52
  Tess says, besides,
• 1:00:54
  it's just fun to do different shit.
• 1:00:57
  It is.
• 1:01:01
  Anyway, we'll drop that for now.
• 1:01:04
  Do we have anything else for Torian?
• 1:01:09
  I thought the workouts were pretty cool.
• 1:01:11
  I was semi-disappointed about a ski erg on
• 1:01:14
  the last event,
• 1:01:16
  but it played out pretty well.
• 1:01:18
  So I kind of forgave it at the
• 1:01:23
  end.
• 1:01:25
  Because the deadlift...
• 1:01:28
  kettlebell deadlift has great memories for
• 1:01:29
  me at the crossfit games with matt frazier
• 1:01:31
  and ben smith and um to see that
• 1:01:36
  and how it carried out and the different
• 1:01:38
  strategies was pretty cool yeah great
• 1:01:43
  programming i thought justin had a great
• 1:01:44
  strategy on that one at the end i
• 1:01:45
  actually was rooting for him and even even
• 1:01:48
  that one he still got overtaken right at
• 1:01:50
  the end he had an interesting strategy
• 1:01:52
  though like going all the way to the
• 1:01:54
  end of the other yeah like
• 1:01:56
  I don't know if this is a compliment
• 1:01:58
  or not, Carolyn,
• 1:01:58
  but you're sounding a lot like John when
• 1:02:00
  he goes on a rant.
• 1:02:02
  Well, I'm just happy to finally see it.
• 1:02:05
  And that's from his mother.
• 1:02:06
  I get you can get injured sprinting,
• 1:02:07
  but you can get injured in all other
• 1:02:09
  things.
• 1:02:10
  as well.
• 1:02:10
  But like,
• 1:02:11
  at least they're announcing it early
• 1:02:12
  enough for people to start training it for
• 1:02:14
  sprinting and stuff like that.
• 1:02:15
  But I'm just happy that they're,
• 1:02:17
  that they're going to include this in a
• 1:02:19
  test of fitness,
• 1:02:20
  which I think should have been there.
• 1:02:21
  I think this should be included some
• 1:02:23
  version, maybe not these tests,
• 1:02:24
  but some version of sprinting or agility
• 1:02:28
  in every single test of fitness.
• 1:02:30
  It should be included every single one,
• 1:02:33
  not just once every ten years.
• 1:02:36
  Wall burpees were a difference maker.
• 1:02:38
  I love the wall.
• 1:02:40
  I love the wall.
• 1:02:41
  Like that's athleticism and like figure it
• 1:02:43
  out on the floor.
• 1:02:44
  I don't know if they had one in
• 1:02:44
  the warmup area or not.
• 1:02:45
  That's like,
• 1:02:47
  that's like two thousand ten CrossFit
• 1:02:49
  games.
• 1:02:51
  That was so cool.
• 1:02:52
  And it was like Frogrips did a nice
• 1:02:55
  job having someone make it with their logo
• 1:02:57
  on it.
• 1:02:57
  The whole it was really it looked great.
• 1:03:03
  And you had so many different techniques,
• 1:03:04
  too.
• 1:03:05
  It was like flipping over.
• 1:03:07
  Like,
• 1:03:08
  it's just get over the wall how you
• 1:03:09
  want.
• 1:03:11
  Yeah.
• 1:03:13
  So now we'll go to Jamie's favorite event,
• 1:03:15
  the Rebel Renegade Games.
• 1:03:18
  They gave away one ticket.
• 1:03:21
  each side on the men's side Ben Fowler
• 1:03:25
  ended up winning in a landslide yeah it
• 1:03:28
  was a hundred plus points for Aussies this
• 1:03:31
  weekend well he's from New Zealand but for
• 1:03:34
  people that would normally compete in the
• 1:03:36
  Australian region he was smart to get out
• 1:03:38
  of there yeah
• 1:03:42
  You look great.
• 1:03:43
  Ruan Pockiter took second,
• 1:03:44
  and then Jan Arn Finckenberg took third.
• 1:03:50
  On the women's side, Hannah Black won.
• 1:03:54
  Var Thurman Moe took second,
• 1:03:56
  and Mathilde Garnes took third.
• 1:04:00
  I think the women we predicted it to
• 1:04:04
  be those three, maybe not in that order.
• 1:04:08
  The men, I had Ruan to win,
• 1:04:10
  but Ben crushed it.
• 1:04:13
  Ben did crush it.
• 1:04:14
  I was hoping Max would podium, at least,
• 1:04:18
  next grade.
• 1:04:21
  So, Kenneth DeLapp says, rocket scientist,
• 1:04:24
  Hannah Black.
• 1:04:25
  Yes.
• 1:04:26
  What I'll say about Hannah,
• 1:04:27
  what shocked me,
• 1:04:29
  the big divider for her was the lift.
• 1:04:31
  No big shock there.
• 1:04:32
  Yeah.
• 1:04:33
  but she finished no lower than fourth the
• 1:04:36
  entire weekend.
• 1:04:38
  Yeah.
• 1:04:39
  Well,
• 1:04:39
  like really only like four athletes there.
• 1:04:42
  So yeah.
• 1:04:44
  Three finishes below that.
• 1:04:46
  Yeah.
• 1:04:46
  Well, Var, Var, Thurman,
• 1:04:49
  Mo had three finishes below that.
• 1:04:50
  Yeah.
• 1:04:51
  At least, at least two outside of that.
• 1:04:54
  I've been super impressed with Hannah's
• 1:04:56
  development in the last year and a half.
• 1:04:59
  She just keeps inching more and more,
• 1:05:03
  just higher level,
• 1:05:05
  and stuff that you wouldn't expect.
• 1:05:07
  Her running has gone better.
• 1:05:09
  Her...
• 1:05:10
  gymnastics um strict strength has gone
• 1:05:13
  better and she's like not a small athlete
• 1:05:16
  by any means like she's a giant out
• 1:05:18
  there and she's doing things that she
• 1:05:21
  shouldn't be that good and yet she's she's
• 1:05:24
  crushing it so um you know i think
• 1:05:27
  this was a very deserving and well-earned
• 1:05:31
  games ticket for hannah who's been you
• 1:05:33
  know very close and like last year i
• 1:05:35
  think competed more than anyone or at
• 1:05:37
  least one of the top three people to
• 1:05:39
  compete all over um so clearly like you
• 1:05:42
  know wanting to get a spot to the
• 1:05:44
  games and finally got her finally got it
• 1:05:47
  so good on her because yeah she's been
• 1:05:48
  looking good she looked good at wfp as
• 1:05:51
  well um so i think that yeah i
• 1:05:54
  mean she's gonna have some wheelhouse
• 1:05:55
  stuff at the games
• 1:05:58
  You can tell she's been putting in the
• 1:06:00
  work.
• 1:06:01
  It's showing on every event.
• 1:06:04
  She's not just the lifter anymore.
• 1:06:07
  Even if you take Matilda's second event
• 1:06:11
  out, Hannah still wins.
• 1:06:15
  Which is the handstand push-up.
• 1:06:17
  You eliminate that event completely and
• 1:06:19
  you have eight scores and Hannah still
• 1:06:23
  outbeats outbeats?
• 1:06:25
  Is that a word?
• 1:06:26
  Beats out.
• 1:06:27
  pizza.
• 1:06:27
  Well, what was the tension?
• 1:06:30
  Was Hannah fourth in that workout?
• 1:06:32
  Third, I think third or fourth,
• 1:06:34
  but I'm saying just completely just erase
• 1:06:37
  that event.
• 1:06:38
  And she's still winning even like,
• 1:06:40
  because Mattila still had two, two events,
• 1:06:43
  I think outside top ten or even anything
• 1:06:46
  outside top fourth for those,
• 1:06:48
  for those three athletes shouldn't really
• 1:06:50
  happen as much,
• 1:06:52
  but you have events like a max double
• 1:06:54
  under and
• 1:06:55
  unbroken, the ring muscle ups.
• 1:06:57
  I mean, until the learns, I think one,
• 1:06:59
  that one and the other one was like
• 1:07:00
  a front squat.
• 1:07:01
  So like,
• 1:07:01
  those are very single modality specialist
• 1:07:05
  type stuff for three scores.
• 1:07:07
  But yeah, I mean,
• 1:07:10
  Hannah did what she needed to do.
• 1:07:12
  She was still,
• 1:07:12
  regardless of the test was up there.
• 1:07:17
  Train.
• 1:07:18
  I understand what you're saying, but
• 1:07:21
  But Hannah doesn't need an excuse as to
• 1:07:22
  why she won.
• 1:07:24
  She was the most consistent over the
• 1:07:26
  weekend of any of the athletes,
• 1:07:29
  whether it was six events,
• 1:07:31
  whether it was nine events.
• 1:07:33
  She did not place below.
• 1:07:35
  She only had two fourths out of nine.
• 1:07:38
  The rest were top three finishes.
• 1:07:41
  And with this field,
• 1:07:42
  that's what it had to be to win.
• 1:07:45
  The only thing is,
• 1:07:47
  as soon as you have a bad event
• 1:07:48
  like Matilda's event,
• 1:07:50
  it is hard to eliminate that because that
• 1:07:52
  also plays on your mindset.
• 1:07:54
  Knowing that you're shot to the games is
• 1:07:56
  done.
• 1:07:57
  So she still did well after,
• 1:07:59
  but you're also doing those workouts
• 1:08:01
  knowing you're just kind of doing them now
• 1:08:03
  and it sucks.
• 1:08:04
  And you're still kind of thinking about
• 1:08:05
  those no reps.
• 1:08:07
  So while I'm saying Hannah wins out,
• 1:08:09
  like who knows if the confidence is
• 1:08:11
  different on the rest of the events,
• 1:08:13
  how that would have played out.
• 1:08:14
  But yeah,
• 1:08:15
  Woulda, shoulda, coulda.
• 1:08:16
  I mean,
• 1:08:17
  Hannah qualified and deserves her spot.
• 1:08:23
  So I went back and I looked at
• 1:08:24
  the video of that.
• 1:08:26
  I didn't think I had a good enough
• 1:08:28
  view ever of Mattel doing the push-ups to
• 1:08:32
  make a call on anything from the video.
• 1:08:36
  I was trying to look.
• 1:08:37
  It didn't look like there's anything
• 1:08:38
  different from any other lane.
• 1:08:40
  That's the thing.
• 1:08:40
  I agree.
• 1:08:41
  And if she's getting called on thighs on
• 1:08:44
  the wall, which, to be honest,
• 1:08:45
  that's never a rule in the wall facing,
• 1:08:47
  but it could have been a standard for
• 1:08:48
  them.
• 1:08:49
  Other athletes were doing it as well.
• 1:08:53
  That's the issue.
• 1:08:54
  But we all know that if that's what
• 1:08:59
  you're getting called for,
• 1:09:00
  then you have to stop doing it.
• 1:09:03
  Like, it's not that...
• 1:09:06
  judge's responsibility to look down the
• 1:09:09
  lane and see what other judges are letting
• 1:09:11
  people get away with it.
• 1:09:15
  The broadcast said she's being no rep
• 1:09:18
  because of her thighs touching the wall.
• 1:09:20
  So I can only assume because we don't
• 1:09:23
  have the standards now that the broadcast
• 1:09:25
  was given them.
• 1:09:27
  And that's why they were saying it.
• 1:09:32
  I
• 1:09:34
  i didn't like the way she responded to
• 1:09:36
  it i thought that that as a as
• 1:09:39
  a professional you need to put that away
• 1:09:42
  for the weekend and just get back to
• 1:09:45
  work and she did she went back out
• 1:09:47
  and she won some events and did all
• 1:09:48
  the stuff the social media post i think
• 1:09:50
  was over the top and didn't need to
• 1:09:52
  be done it it just sounded whiny in
• 1:09:56
  the middle of the event and it comes
• 1:09:58
  off as an excuse but i get her
• 1:10:02
  frustration
• 1:10:04
  But sometimes you just delete the tweet is
• 1:10:07
  what we used to say.
• 1:10:10
  You don't even let it go out.
• 1:10:13
  Type it out so you get it all
• 1:10:15
  out of your system and then just delete
• 1:10:16
  it.
• 1:10:18
  Write a long message to your partner if
• 1:10:20
  you're fighting and then delete it.
• 1:10:21
  Yeah, exactly.
• 1:10:24
  That's how I made it.
• 1:10:24
  Twenty nine years.
• 1:10:29
  Yes, Eric, type and delete,
• 1:10:31
  type and delete.
• 1:10:37
  And PC makes a great point.
• 1:10:39
  It's also disrespectful to the volunteers
• 1:10:42
  and organizers during the competition.
• 1:10:49
  We all get like, I've like,
• 1:10:51
  I've been there.
• 1:10:52
  I've yelled at umpires.
• 1:10:53
  I've yelled at referees.
• 1:10:57
  I've been there.
• 1:10:58
  I've done it.
• 1:10:59
  And I've always regretted it afterwards
• 1:11:04
  because it doesn't change anything in the
• 1:11:06
  end.
• 1:11:09
  And every sport with a judge has that
• 1:11:12
  issue.
• 1:11:15
  CrossFit is no different.
• 1:11:16
  Yeah.
• 1:11:17
  It's frustrating though.
• 1:11:18
  Like I would have lost my shit if
• 1:11:21
  I was her,
• 1:11:22
  I was watching that and I was like,
• 1:11:23
  I would have.
• 1:11:25
  How do you know that you don't even
• 1:11:26
  know why she was being there?
• 1:11:28
  I guess if I knew I was doing
• 1:11:29
  something, it is one thing, but like,
• 1:11:32
  I'm assuming she was doing them correctly.
• 1:11:36
  Cause she's,
• 1:11:37
  Yeah, I don't know.
• 1:11:40
  Her thighs were touching the wall.
• 1:11:42
  If that was a standard,
• 1:11:44
  that's a no rep.
• 1:11:46
  But I don't know.
• 1:11:47
  And I think that's a bigger problem with
• 1:11:49
  these events.
• 1:11:51
  I think the standards should be made
• 1:11:52
  public.
• 1:11:53
  Yeah.
• 1:11:55
  Because you have volunteers judging.
• 1:11:57
  They shouldn't be questioned on their
• 1:11:58
  decisions.
• 1:12:00
  Make the standards public.
• 1:12:03
  Because everybody thinks they know what
• 1:12:04
  the standards should be.
• 1:12:07
  And we're all guessing.
• 1:12:10
  Yes, this is Evie did get.
• 1:12:13
  I remember that too.
• 1:12:18
  Yeah.
• 1:12:19
  She,
• 1:12:19
  I thought she looked really good this
• 1:12:21
  weekend too.
• 1:12:23
  She pulled out the last.
• 1:12:25
  Yeah.
• 1:12:27
  I think I'm trying to think she even
• 1:12:28
  did the last day.
• 1:12:30
  But she was looking,
• 1:12:31
  she was looking really good until then.
• 1:12:33
  Yeah, last year she was, I think,
• 1:12:35
  the fittest person there by far and got
• 1:12:39
  robbed at the end.
• 1:12:40
  Oh, right.
• 1:12:40
  I agree.
• 1:12:41
  But if I'm Matilde,
• 1:12:43
  let the media say how unfair it was
• 1:12:46
  for you.
• 1:12:47
  You don't need to go out and say
• 1:12:48
  it.
• 1:12:48
  Yeah.
• 1:12:50
  That's true.
• 1:12:55
  She said she's competing next weekend at
• 1:12:57
  Madrid.
• 1:12:58
  The Mad Fitness Festival.
• 1:13:00
  Yeah.
• 1:13:02
  She was already training today,
• 1:13:03
  like post-competition.
• 1:13:05
  I was like, girl, take a day off.
• 1:13:10
  Test just typed something and deleted it.
• 1:13:12
  Good.
• 1:13:14
  Good.
• 1:13:16
  Send it to me in a DM.
• 1:13:17
  I'm sure I needed it anyway.
• 1:13:26
  There's too much opaque business in
• 1:13:28
  CrossFit.
• 1:13:30
  Not going to disagree there.
• 1:13:45
  anyway okay so next thing I wanted to
• 1:13:49
  talk about real quick is the there was
• 1:13:56
  something online master semifinals the
• 1:14:00
  video review seems to be coming to a
• 1:14:01
  close yeah I think technically has which
• 1:14:07
  is Tuesday yep
• 1:14:10
  A lot of videos have gone out.
• 1:14:12
  A lot of shakeup on the leaderboard.
• 1:14:14
  Yeah.
• 1:14:15
  A lot.
• 1:14:16
  A lot.
• 1:14:18
  Considering last year,
• 1:14:19
  it didn't seem like there was any review
• 1:14:21
  done.
• 1:14:23
  Now, well, very minimal.
• 1:14:25
  Yeah,
• 1:14:25
  like two or three spots changed and a
• 1:14:27
  couple age brackets, yeah.
• 1:14:29
  This year,
• 1:14:29
  every age bracket is getting hit by it.
• 1:14:33
  Do you think that there's one workout
• 1:14:34
  specifically that they're looking more
• 1:14:36
  than others?
• 1:14:37
  I've heard it's all over the map.
• 1:14:39
  It is based on the public comments and
• 1:14:43
  views.
• 1:14:44
  Now, this year they added the comment.
• 1:14:46
  Do you think that that has changed?
• 1:14:47
  They had that last year too.
• 1:14:49
  They didn't have comments.
• 1:14:52
  I could write a comment last year.
• 1:14:53
  I couldn't comment.
• 1:14:55
  Last year it was not there.
• 1:14:57
  Maybe it was the online semifinals or last
• 1:14:59
  chance qualifier that they had fixed it.
• 1:15:01
  I could write a comment last year.
• 1:15:03
  Cause I could judge last year and I
• 1:15:05
  tried and all you could do is give
• 1:15:07
  it a good.
• 1:15:09
  I think, I think they may have.
• 1:15:10
  So they started with the masters and I
• 1:15:12
  think that was feedback and they added it
• 1:15:14
  for the individuals.
• 1:15:15
  I think they may have added the comment
• 1:15:16
  section for on one of the online
• 1:15:18
  semifinals last year.
• 1:15:19
  You could put a comment.
• 1:15:21
  Yeah.
• 1:15:22
  I think they may have adjusted that mid
• 1:15:24
  season.
• 1:15:25
  Do you think the comment made the
• 1:15:28
  difference?
• 1:15:30
  No,
• 1:15:30
  cause I don't think that there's certain
• 1:15:31
  videos that were looked at the way that
• 1:15:33
  like,
• 1:15:34
  there's still reps that are given after
• 1:15:36
  the time was done.
• 1:15:38
  There's still measurements that were not
• 1:15:39
  even well measured on camera.
• 1:15:42
  Scores are fine.
• 1:15:44
  So,
• 1:15:45
  so you're seeing some that you like
• 1:15:47
  downvoted,
• 1:15:48
  put a comment in that didn't get adjusted.
• 1:15:50
  Correct.
• 1:15:51
  I,
• 1:15:51
  I should have written down all of mine
• 1:15:53
  to see if the ones that I submitted
• 1:15:56
  to see if those are the ones that
• 1:15:57
  got adjusted or not.
• 1:15:59
  Um,
• 1:16:01
  Interesting.
• 1:16:04
  So Jamie, you competed in that.
• 1:16:06
  You finished fourth.
• 1:16:08
  Where are you standing today?
• 1:16:10
  I don't know.
• 1:16:12
  I haven't watched since.
• 1:16:13
  I think so.
• 1:16:13
  Your videos, all five have been accepted,
• 1:16:15
  correct?
• 1:16:15
  Correct.
• 1:16:15
  All five of mine have been accepted.
• 1:16:17
  To be honest,
• 1:16:18
  I want to say my age group is
• 1:16:19
  the one age group that has had no
• 1:16:21
  changes.
• 1:16:22
  I think there was a change at sixteenth
• 1:16:24
  and seventeenth, but in that top fifteen,
• 1:16:26
  I think there was zero changes.
• 1:16:28
  So I feel like my bracket didn't get
• 1:16:29
  viewed.
• 1:16:30
  I know fifteenth changed for a fact
• 1:16:31
  because she told me.
• 1:16:35
  Oh, okay.
• 1:16:35
  Because she's now no longer going.
• 1:16:39
  was fifteenth uh amanda she's in our chat
• 1:16:42
  sometimes especially on the lunch show
• 1:16:46
  she's coached by cj with wad prep that's
• 1:16:49
  not my age group she said forty to
• 1:16:51
  forty four i could have sworn linda was
• 1:16:54
  in forty five but i could be wrong
• 1:16:59
  i did hear that though yeah i don't
• 1:17:01
  think there's been
• 1:17:04
  from what I'm seeing.
• 1:17:05
  I mean, Nicole says you're so forth.
• 1:17:07
  Yeah,
• 1:17:07
  I just looked the top eleven look the
• 1:17:09
  exact same to me.
• 1:17:11
  I don't think my age group changed much.
• 1:17:14
  But I do think I've seen every like
• 1:17:16
  all the others.
• 1:17:17
  I know the men's forty five changed quite
• 1:17:18
  a bit.
• 1:17:21
  The I've obviously been watching the
• 1:17:23
  fourteen to fifteen boys because that's
• 1:17:24
  what our boy Declan is in.
• 1:17:26
  He he was in twenty first at the
• 1:17:30
  when it closed,
• 1:17:31
  when submissions closed and then
• 1:17:33
  Like two days later,
• 1:17:34
  went to twenty second.
• 1:17:35
  Then he went to nineteen.
• 1:17:37
  Then he went to eighteen.
• 1:17:38
  I think now he's in twelve.
• 1:17:40
  It's like that leaderboard is getting
• 1:17:42
  hammered.
• 1:17:48
  Jar Jar says Janine Shillington should
• 1:17:49
  have received penalties and it doesn't
• 1:17:51
  seem like she had.
• 1:17:53
  Yes, she has not.
• 1:17:54
  Her hers has not changed that I can
• 1:17:57
  see.
• 1:18:02
  Interesting.
• 1:18:02
  The video judging a there's was one girl
• 1:18:05
  that had nineteen.
• 1:18:08
  Doggone out number two for a squat.
• 1:18:13
  Down, down numbers, maybe for me.
• 1:18:17
  Nineteen like down, down, down,
• 1:18:20
  down numbers for squat depth, I think,
• 1:18:23
  in the thrusters.
• 1:18:25
  And she hasn't anything changed.
• 1:18:26
  Oh.
• 1:18:30
  Yeah, I think they're still, yeah.
• 1:18:32
  I mean,
• 1:18:32
  I'm sure they're probably done right now
• 1:18:34
  reviewing,
• 1:18:35
  but there are certainly athletes that
• 1:18:39
  could have been penalized more.
• 1:18:41
  I'll say that.
• 1:18:44
  Um,
• 1:18:45
  one piece of news from the week is
• 1:18:48
  that the ranch is now going to be
• 1:18:50
  available for tours the week of the games.
• 1:18:54
  So you can sign up to take a
• 1:18:55
  tour of the ranch.
• 1:18:57
  If you are heading out to San Jose,
• 1:18:58
  um, that costs, I don't know.
• 1:19:05
  Uh,
• 1:19:05
  Shanna in English says it's down votes for
• 1:19:08
  squat depth.
• 1:19:08
  Yeah.
• 1:19:13
  Jar Jar says they hit sixteen seventeen
• 1:19:14
  year olds hard.
• 1:19:16
  I think that's honestly to be smart.
• 1:19:18
  I think the fact that fourteen fifteen and
• 1:19:20
  sixteen seventeen got hammered like I mean
• 1:19:23
  tons of shake up.
• 1:19:23
  I think that's good.
• 1:19:25
  Those younger crowd need to understand
• 1:19:29
  what they are doing wrong.
• 1:19:31
  And the thing is I don't know what
• 1:19:33
  kind of feedback they're really given.
• 1:19:37
  I almost wish you could see the comments
• 1:19:38
  because they probably could have like
• 1:19:40
  processed this as it was going through and
• 1:19:42
  they're
• 1:19:42
  like could have been like, oh, well,
• 1:19:43
  I probably need to show this measurement
• 1:19:46
  there.
• 1:19:47
  I mean,
• 1:19:47
  there were some that just did a bad
• 1:19:48
  job with measurement.
• 1:19:49
  The kid in first in fourteen, fifteen,
• 1:19:52
  like did the what like Laura Horvath did
• 1:19:55
  like year one of the ten inch tape
• 1:19:57
  line measured to the inside of the tape
• 1:19:59
  line.
• 1:19:59
  I mean,
• 1:20:01
  there's a lot of people that just you
• 1:20:04
  could see the end and you never saw
• 1:20:06
  any of the rest of the tape.
• 1:20:07
  Yes.
• 1:20:09
  Bunch of false starts as well.
• 1:20:10
  Yeah, there was like a lot of things.
• 1:20:14
  Mark Phillips says forty five to forty
• 1:20:15
  nine and fifty to fifty four men's saw
• 1:20:18
  around three of the top ten fall out.
• 1:20:23
  Meg wants to say that that teacher skill
• 1:20:26
  of reading incomprehensible writing,
• 1:20:28
  Carolyn Prevost.
• 1:20:29
  Honestly,
• 1:20:30
  I'm so used to trying to figure out
• 1:20:32
  sometimes what my students are writing.
• 1:20:35
  Yes,
• 1:20:36
  I have to read Ronica's gibberish a lot.
• 1:20:38
  I'm like reading it in their voices.
• 1:20:41
  Oh, yeah.
• 1:20:42
  Eric Mackey says it's more of a lesson
• 1:20:44
  for their coaches.
• 1:20:45
  Learn to do it and teach it correctly.
• 1:20:48
  I agree with that.
• 1:20:49
  So I was having this conversation.
• 1:20:51
  I feel like these,
• 1:20:53
  I feel like in this process,
• 1:20:55
  I know it's been brought up on other
• 1:20:56
  platforms too.
• 1:20:58
  So there needs to be some type of
• 1:21:00
  penalty when like,
• 1:21:02
  I feel like if CrossFit is going through
• 1:21:04
  and there's like an athlete that is, they,
• 1:21:06
  you know,
• 1:21:06
  they have multiple things they need to fix
• 1:21:08
  on their videos or they also need to
• 1:21:12
  go in and maybe take away that judge's
• 1:21:14
  cert for a year.
• 1:21:16
  Take it away.
• 1:21:17
  Show them what they're doing wrong.
• 1:21:19
  There needs to be a penalty for this.
• 1:21:22
  Make them retake the course.
• 1:21:25
  I don't even think I'd let them be
• 1:21:26
  a judge the following year.
• 1:21:28
  There needs to be something to stop you
• 1:21:30
  from saying...
• 1:21:32
  There are clearly people just standing
• 1:21:33
  there being counters or cheerleaders.
• 1:21:36
  They are just cheering their athlete on.
• 1:21:37
  They are not looking for squat depth.
• 1:21:39
  They aren't looking for
• 1:21:42
  lockout of the handstand pushup.
• 1:21:44
  They aren't even looking at the feet
• 1:21:45
  stayed on the wall.
• 1:21:46
  They're just cheering for their kid to
• 1:21:48
  keep like you, you aren't doing your job.
• 1:21:52
  And so like take that privilege away from
• 1:21:55
  them so that they realize I,
• 1:21:57
  I need to take this seriously.
• 1:21:58
  If I'm going to do this.
• 1:22:03
  I think it could be a stepped out
• 1:22:05
  process, but I,
• 1:22:06
  I don't disagree with the sentiment.
• 1:22:10
  Like year one, warning, retake the test.
• 1:22:13
  Year two, it's taken away.
• 1:22:18
  But like, you know, you have people like,
• 1:22:20
  like if they're clearly measuring wrong or
• 1:22:23
  not, not actually judging,
• 1:22:25
  you're saying like these people,
• 1:22:28
  what's her face,
• 1:22:29
  Elsa Boving or whatever that got like
• 1:22:31
  intentionally,
• 1:22:32
  I feel like these people are like
• 1:22:33
  intentionally having their athletes cheat.
• 1:22:37
  So you're like facilitating that.
• 1:22:42
  poor movement and I,
• 1:22:45
  there should be a penalty for that.
• 1:22:48
  Phil B says,
• 1:22:49
  if they are this strict during age groups,
• 1:22:51
  I hope it's the same way for elite
• 1:22:53
  athletes.
• 1:22:53
  Yes.
• 1:22:57
  Patrick says,
• 1:22:57
  CrossFit can't afford to lose any more
• 1:22:59
  people.
• 1:23:00
  They also can't afford to lose their
• 1:23:01
  standard.
• 1:23:03
  Lowering their standard is not the way to
• 1:23:05
  keep people or retain people.
• 1:23:07
  I agree.
• 1:23:08
  You need to have a standard that,
• 1:23:11
  That is what this is about.
• 1:23:12
  This is about moving into your older years
• 1:23:15
  of life, being able to move correctly.
• 1:23:18
  And that comes with a standard.
• 1:23:21
  Virtuosity.
• 1:23:26
  So next week we have NorCal Classic.
• 1:23:29
  Carolyn will be competing there.
• 1:23:33
  We have Syndicate Crown.
• 1:23:34
  I will be there covering.
• 1:23:36
  Woo!
• 1:23:38
  And we have the Mad Fitness Festival.
• 1:23:40
  Jamie's hopping on a plane.
• 1:23:41
  Big news.
• 1:23:44
  I was waiting for it.
• 1:23:44
  I was like,
• 1:23:45
  is Jamie going to that one now?
• 1:23:48
  Got eyes at all three.
• 1:23:49
  Unfortunately, no.
• 1:23:50
  No, sorry.
• 1:23:52
  We missed out on that one.
• 1:23:55
  But yeah,
• 1:23:55
  so it's going to be a wild...
• 1:23:58
  I don't know what our schedule is this
• 1:23:59
  week because I don't know where we'll be,
• 1:24:01
  when we'll be,
• 1:24:03
  and what availability we'll have.
• 1:24:05
  But I'm going to try to do a
• 1:24:06
  live show lunch on Friday from the
• 1:24:10
  Syndicate Crown.
• 1:24:13
  Then Sunday night is crazy.
• 1:24:17
  I probably will be done in time to
• 1:24:19
  do that with Jamie at the least.
• 1:24:22
  But I don't know how long NorCal will
• 1:24:24
  go being West Coast time.
• 1:24:28
  So we'll see.
• 1:24:31
  But we'll try to keep it the same
• 1:24:32
  next week.
• 1:24:33
  And then right now,
• 1:24:35
  We have enhanced games going on.
• 1:24:41
  It hasn't already gone.
• 1:24:43
  Mitchell Hooper versus Thor in a deadlift
• 1:24:48
  with a doctor prescribing them drugs.
• 1:24:52
  Which I don't get because they're already
• 1:24:54
  on stuff.
• 1:24:54
  So why are they at the enhanced games?
• 1:24:57
  I feel like they're going to be less
• 1:24:58
  enhanced now because now they're being
• 1:25:00
  supervised.
• 1:25:02
  Right.
• 1:25:04
  But isn't it already allowed with their
• 1:25:06
  sport?
• 1:25:08
  This would be more for the sports that
• 1:25:09
  don't have.
• 1:25:09
  I don't know if it's allowed,
• 1:25:10
  but it's definitely taken advantage of.
• 1:25:13
  Okay.
• 1:25:16
  Well, they don't test in strongmen,
• 1:25:17
  I don't think.
• 1:25:20
  I don't know.
• 1:25:21
  I don't know.
• 1:25:26
  I don't know.
• 1:25:27
  So it's swimming, track, Olympic lift,
• 1:25:30
  and powerlifting?
• 1:25:33
  Is there something else?
• 1:25:34
  I think that's it pretty much.
• 1:25:39
  Yeah, this is weird to me.
• 1:25:45
  I just turned it on.
• 1:25:47
  Here's what they're taking.
• 1:25:49
  I have to rewind that.
• 1:25:50
  That screen just went.
• 1:25:51
  Here's what they're taking.
• 1:25:52
  No, it says.
• 1:25:53
  It says.
• 1:25:54
  Hold on.
• 1:25:54
  They're giving out their.
• 1:25:57
  Yes.
• 1:25:58
  Yes.
• 1:26:00
  This is not good.
• 1:26:03
  hold on here how do i rewind this
• 1:26:04
  they have fifty thousand views on youtube
• 1:26:07
  as it's going live i have to rewind
• 1:26:11
  it i have to rewind it well carolyn's
• 1:26:12
  doing that also i'll tell you what they're
• 1:26:15
  taking they just had it on the screen
• 1:26:20
  i'll find it give me a second i've
• 1:26:22
  i rewind it too much wfp is doing
• 1:26:25
  some partnerships now i don't know if you
• 1:26:27
  saw but will was at the torian pro
• 1:26:30
  we WFP is doing the broadcast for an
• 1:26:33
  event in Australia now.
• 1:26:37
  They are.
• 1:26:38
  I see this note.
• 1:26:40
  It was at you, Carolyn.
• 1:26:42
  Yes, with the monster games.
• 1:26:44
  Yeah,
• 1:26:44
  it was just that they're both doing the
• 1:26:46
  combine.
• 1:26:47
  Okay.
• 1:26:48
  So both the monster games and WFP are
• 1:26:51
  doing the combine.
• 1:26:52
  That's super cool.
• 1:26:56
  Okay,
• 1:26:56
  do we want to know what they're taking?
• 1:26:58
  Just, I want to make sure it's clear.
• 1:27:00
  Ed, Jazzy does not, yes,
• 1:27:02
  it gets you zero percent off of your
• 1:27:05
  peptides.
• 1:27:11
  Go ahead, Carolyn.
• 1:27:13
  Okay, it says what they are taking.
• 1:27:16
  Oh my God, I thought I paused it.
• 1:27:17
  Goddamn.
• 1:27:23
  Oh my gosh, I just paused it.
• 1:27:28
  I thought I had it paused and it
• 1:27:29
  was just on the screen and it wasn't
• 1:27:31
  there.
• 1:27:31
  It's going to be literally five seconds.
• 1:27:35
  So I see Hiller's name mentioned.
• 1:27:38
  This is a little rant.
• 1:27:38
  I'll probably go on it more tomorrow.
• 1:27:40
  But he put up a video that said
• 1:27:44
  mogged, Justin Medeiros mogged.
• 1:27:48
  I had to look up what mogged was
• 1:27:50
  because my young daughter has moved away.
• 1:27:55
  Mogged means to outshine or to dominate in
• 1:27:59
  an athletic endeavor.
• 1:28:02
  Why do we have to make up new
• 1:28:03
  words for that?
• 1:28:05
  Is outshined not enough?
• 1:28:07
  It's been around for years.
• 1:28:09
  It was adequate for years.
• 1:28:12
  Now we have to have a new word
• 1:28:13
  for it?
• 1:28:15
  Probably for the algorithm.
• 1:28:21
  I'm getting too damn old.
• 1:28:23
  Well,
• 1:28:24
  it's probably one of those things that's
• 1:28:25
  going to push the video to the top
• 1:28:26
  of people's feeds.
• 1:28:27
  Well, sure,
• 1:28:28
  but someone before Hiller came up with the
• 1:28:30
  word.
• 1:28:38
  Yeah.
• 1:28:38
  Trish says outshined is kind of gay,
• 1:28:40
  to be honest.
• 1:28:43
  Well, what is mogged?
• 1:28:44
  Because I don't know that that's any
• 1:28:46
  better.
• 1:28:46
  That sounds awful.
• 1:28:48
  Yeah.
• 1:28:51
  It's like getting flogged.
• 1:28:53
  I don't that's not where my brain goes.
• 1:28:55
  I don't that's not even a good thing.
• 1:28:58
  I Hi rocks is partnering with Warner
• 1:29:04
  Brothers.
• 1:29:05
  That's a huge thing.
• 1:29:07
  Wow.
• 1:29:07
  That's because Xenon is partnering with
• 1:29:09
  DreamWorks.
• 1:29:11
  Really?
• 1:29:12
  Well, they that's who's funding the money,
• 1:29:14
  essentially.
• 1:29:15
  I think Katzenberg, right?
• 1:29:22
  I think Xenom's going to be freaking
• 1:29:24
  awesome.
• 1:29:25
  I hope so.
• 1:29:29
  I have what they are taking now,
• 1:29:31
  and I paused it.
• 1:29:32
  Okay.
• 1:29:34
  Ninety point five percent of them are
• 1:29:36
  taking testosterone esters,
• 1:29:40
  HGH for seventy eight point six percent,
• 1:29:42
  stimulants for sixty one point nine
• 1:29:44
  percent,
• 1:29:46
  metabolic modulators for fifty percent,
• 1:29:49
  EPO forty point five percent.
• 1:29:52
  Testosterone derivatives,
• 1:29:54
  twenty eight point six percent and
• 1:29:56
  hormonal support HCG four point eight
• 1:30:00
  percent.
• 1:30:00
  And it says all dosing within HRT clinical
• 1:30:04
  guidelines.
• 1:30:09
  So I see that is not helpful.
• 1:30:10
  That's what they're taking.
• 1:30:14
  How do you make sure that a cheater
• 1:30:16
  only cheats so far?
• 1:30:19
  I think they're in a certain location and
• 1:30:23
  And they probably go see people at certain
• 1:30:25
  times of the day.
• 1:30:26
  I don't know.
• 1:30:27
  All year.
• 1:30:28
  They can't test them every day.
• 1:30:30
  Like, well, I think like,
• 1:30:33
  so one guy's from my hometown, Bodie,
• 1:30:36
  he's an Olympic lifter.
• 1:30:37
  He's there right now.
• 1:30:38
  He's a Canadian Olympic lifter.
• 1:30:41
  And like, he's been,
• 1:30:42
  I think it's in Dubai.
• 1:30:44
  He was in Dubai or something for like
• 1:30:46
  a while under strict like protocols.
• 1:30:49
  So I think they're monitoring them for.
• 1:30:54
  Whatever their protocol is.
• 1:30:57
  Phil B.,
• 1:30:57
  this is the new tagline of the Enhanced
• 1:30:59
  Games.
• 1:31:00
  Pop till you drop.
• 1:31:06
  Mark Phillips,
• 1:31:07
  I didn't realize HRT clinics had
• 1:31:08
  guidelines.
• 1:31:15
  Well,
• 1:31:15
  I look forward to all of Hiller's content,
• 1:31:18
  all of this,
• 1:31:18
  because it's way over my head.
• 1:31:22
  Yeah, I don't.
• 1:31:24
  This is my thing.
• 1:31:25
  If you want to take this stuff to
• 1:31:28
  feel better and to look better,
• 1:31:30
  more power to you.
• 1:31:31
  But when you do that,
• 1:31:32
  you give up the right to compete.
• 1:31:34
  Yeah, I agree.
• 1:31:40
  That's it.
• 1:31:40
  All right.
• 1:31:49
  With that...
• 1:31:51
  I'm going to go.
• 1:31:52
  Okay.
• 1:31:55
  Hope you all have a great night.
• 1:31:58
  Happy Memorial Day tomorrow for you guys
• 1:32:00
  in the States.
• 1:32:01
  For everybody else, have a great Monday.
• 1:32:03
  And we'll be back tomorrow for Lunch with
• 1:32:05
  the Clydesdale.
• 1:32:07
  Bye, guys.