Latest / The Kathie Owen Perspective Podcast / 120. The Power of Remaining Calm | Reality Transurfing®️ Pendulums Part 2

Transcript

120. The Power of Remaining Calm | Reality Transurfing®️ Pendulums Part 2 · The Kathie Owen Perspective Podcast

• 0:00
  Imagine a superpower that allows you to stay calm and composed no matter what life throws at you.
• 0:05
  Sounds pretty incredible, right?
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  Well, I'm here to tell you that this superpower is within your reach.
• 0:11
  It's the power of remaining calm, and it can truly transform your life.
• 0:17
  When we remain calm, we tap into the wellspring of our inner strength.
• 0:21
  We become like a sturdy oak tree, rooted firmly in the ground, swaying gracefully in the face of strong winds.
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  Instead of being swept away by the storms of life, we stand tall and steady.
• 0:34
  But what makes remaining calm so powerful?
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  That's what we're gonna talk about today.
• 0:41
  You're listening to Kathie's Coaching podcast.
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  I'm your host, Kathie Owen.
• 0:45
  On this channel, we talk about having a growth mindset, fitness, healthy habits, and some Reality Transurfing.
• 0:55
  And right now you're smack dab in the middle of a Reality Transurfing pendulum discussion.
• 1:03
  So we're talking about what makes remaining calm so powerful?
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  Well, for starters, it allows us to think more clearly.
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  When our minds are clouded with worry, fear and frustration it is challenging to make rational decisions.
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  We tend to act impulsively and say things we might regret later.
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  I know we can all relate to this.
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  However, when we remain calm, we create space for clarity to emerge.
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  We can assess situations objectively weighing our options and making thoughtful choices.
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  Remaining calm also helps us maintain better relationships.
• 1:39
  Have you ever noticed how arguments escalate when emotions run high?
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  I mean, I remember a time when a good friend said, have you ever watched an argument and wondered who was the bigger fool?
• 1:51
  It's hard to define that.
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  When we react in anger or frustration, it often triggers a similar response in others, it becomes a cycle of negativity that spirals out of control.
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  However, by staying calm, we break this cycle.
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  We can listen actively, respond with empathy, and find solutions that benefit everyone involved.
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  Moreover, remaining calm fosters resilience.
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  Life is full of ups and downs, and challenges are inevitable.
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  But when we approach these challenges with a calm mindset, we become more resilient.
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  We bounce back quicker, learn from our experiences, and grow stronger in the process.
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  It's like having an inner shield that protects us from being knocked down by adversity.
• 2:36
  Let's embrace the power of remaining calm.
• 2:39
  Let's cultivate the superpower within ourselves and unleash its transformative potential.
• 2:45
  Remember, remaining calm doesn't mean suppressing our emotions or pretending everything is okay.
• 2:51
  It means acknowledging our emotions, processing them, and responding them from a place of centeredness and clarity.
• 2:58
  Practice deep breathing, mindfulness, and other techniques that help you find your calm center.
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  Surround yourself with positive influences and seek support when needed.
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  And as you continue on this journey, you'll discover the immense power that lies within you.
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  So take a deep breath and let calmness be your guiding light.
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  Together let's navigate life's challenges with grace, wisdom, and an unwavering sense of peace.
• 3:26
  Are you ready to embrace your inner calm?
• 3:30
  Now it's time to talk about understanding pendulums because we've explored the power of remaining calm.
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  Let's turn our attention to something called pendulums.
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  Don't worry.
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  Understanding a pendulum is easier than it may sound, and it can unlock a whole new level of awareness in your life.
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  So what exactly.
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  Are these pendulums?
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  I'm so glad you asked.
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  Well, imagine them as thought structures or energy systems that exist in the world.
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  They're like invisible webs that connect people, situations and even ideas.
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  Pendulums are formed when groups of people share similar thoughts, beliefs, or emotions.
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  They can be found in various aspects of life, such as politics, sports, religion, or even within our personal relationships.
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  Pendulums have a peculiar characteristic.
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  They want our energy.
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  They thrive on our attention, our emotions, and our reactions, and they pull at our thoughts trying to gain control over us.
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  You might have experienced this when you find yourself getting caught up in a heated debate or being swayed by the collective mood of a group.
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  But here's the fascinating part.
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  Once we become aware of pendulums, we gain the power to navigate through them consciously.
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  We no longer need them to be mere pawns in their game.
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  Instead, we can choose how we engage with these thought structures.
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  In fact, I have a free download that you can go to and get your own pendulum guide and start identifying your constructive pendulums and your destructive pendulums.
• 5:09
  You can find that at kathieowen.com/reality-transurfing.
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  I'll have a link in the show notes and description below.
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  But by understanding pendulums, we can detach ourselves from their pull.
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  That's what my download is all about.
• 5:27
  We can observe them with curiosity, recognizing that they are simply collections of thoughts and energies seeking to influence us.
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  When we step back and view them from a place of calm, we can make conscious choices about our participation and where we put our energy.
• 5:45
  Think of it as being an observer on the sidelines of a soccer game.
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  You can watch the players, the strategies, and the energy on the field, but you don't have to get swept up in the game itself.
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  You can maintain your own sense of balance and decide when.
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  Where and how you wanna participate.
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  Understanding pendulums empowers us to break free from the herd mentality and make choices aligned with our true selves.
• 6:12
  It allows us to question prevailing beliefs and norms, opening up space for individual thought and personal growth.
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  We become the captains of our own ships, steering our lives in the direction we desire, rather than being influenced by external forces.
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  Let's take a moment to recognize the pendulums around us.
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  Let's bring them into our awareness and examine how they impact our thoughts, emotions, and actions.
• 6:38
  By understanding their existence, consciously choosing our engagement, we reclaim our energy and we regain autonomy.
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  Remember, you have the power to transcend the influence of pendulums.
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  Embrace your inner independence.
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  Question the status quo, and let your authentic self shine.
• 6:59
  Together let's navigate the sea of pendulums with wisdom, resilience, and unwavering calmness of a true master.
• 7:09
  All right, that's the end of episode two on Pendulums.
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  We've got one more coming at you.
• 7:14
  If you enjoyed today's episode and you know someone who can benefit from this, please share it with them.
• 7:20
  And until next time, I will see you next time.
• 7:24
  Peace out and namaste.