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The Tweak This Week - Fall 2024 - Week 10
Join Program Manager Kim and Maintenance and Mindfulness Manager Odette as they break down and dig into the tweak we see in week 10 of The Livy Method. This is the live recording from November 20th, 2024.
You can find the full video hosted at:
https://www.facebook.com/groups/livymethodfall2024
Topics covered:
Reviewing the Food Plan Revamp Tweak
Getting out of the regular routine and trying new things is the challenge.
How the weekly tweaks are more proactive than following Back on Track
Levelling up your mind/body connection – make changes to see change.
Don’t wait until January, start now!…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.