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Latest / Meditation for Anxiety

Meditation: Let Go of Anxiety, Worry and Fear

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Come to your pillow tonight, sweet one,

And give it all to the night.

The anxieties, the worries, the fears…

Gather them all up,

And let them go.

So you can drift off peacefully into the tranquil night.

Breathe in deeply,

And pull yourself into this moment.

Fill your entire body…

The skinny

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