Meditation: Affirmations for Self-Love

Meditation for Women · Sep 20, 2023 · 33m

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Close your eyes,

And melt into the comfort of your bed.

PAUSE…

Let your breathing slow you down,

As your mind follows the gentle rhythms of breath.

PAUSE…

Let your body relax,

Let your mind clear.

And let the affirmations of self-love nourish you.

I am enough.

I am worthy.

I am a…