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Transcript

Godly Love & Healthy Boundaries: Protecting Your Heart in Relationships · A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of Heart

• 0:11
  Speaker 1: Hey Psych2Go community! Today we have a very special guest,
• 0:16
  Speaker 1: Hermetic Kitten, who will be enlightening us on the topic
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  Speaker 1: of ASMR, a type of whispering that helps if you
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  Speaker 1: have stress, anxiety, or sleep problems. Here we go!
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  Speaker 2: Hello, I'm Hermetic Kitten, and today I'm going to introduce
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  Speaker 2: you to the world of ASMR. ASMR stands for Autonomous
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  Speaker 2: Sensory Meridian Response, which is a very complicated name to
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  Speaker 2: explain a very simple and pleasurable sensation. ASMR is a
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  Speaker 2: tingly and pleasant feeling that you might experience when you
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  Speaker 2: listen to whispered voices and specific sounds. You might have
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  Speaker 2: already experienced ASMR without knowing it, perhaps while getting a
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  Speaker 2: scalp massage or watching someone get one. People who experience
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  Speaker 2: ASMR describe it as a tingly, shivery sensation that originates
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  Speaker 2: from your head and travels down your spine. I used
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  Speaker 2: to get ASMR when I was a child, and my
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  Speaker 2: teachers at school would explain things in a soft and
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  Speaker 2: calm manner. I would also get almost hypnotized by the
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  Speaker 2: sound of pencils and crayons on paper, the sound of rain,
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  Speaker 2: and TV advertisements. Have you ever felt that way? then
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  Speaker 2: you might be one of the lucky individuals who experience ASMR.
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  Speaker 2: Although ASMR is all about this inexplicable tingly feeling, many
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  Speaker 2: people use it to fall asleep and relax before bedtime.
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  Speaker 2: If you suffer from stress, insomnia, and anxiety, ASMR is
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  Speaker 2: a free way to help you feel more relaxed and
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  Speaker 2: peaceful after a long challenging day. The most common ASMR
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  Speaker 2: triggers involve to hear whispering, lightly tapping on different objects,
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  Speaker 2: or gently touching crinkly materials. ASMR roleplays are also very appreciated,
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  Speaker 2: and they create a special bond between the viewer and
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  Speaker 2: the creator by focusing on personal attention. There are medical roleplays,
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  Speaker 2: friend roleplays, fantasy roleplays, and so forth. Keep in mind
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  Speaker 2: that some people experience ASMR and some people don't. If
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  Speaker 2: you want to find out whether you feel ASMR or not,
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  Speaker 2: you only need a pair of headphones. I hope you
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  Speaker 2: enjoyed this little introduction to ASMR. I want to thank
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  Speaker 2: Psych2Go for the wonderful artwork. See you soon and have
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  Speaker 2: a very relaxing ASMR day.
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  Speaker 1: We'd also like to thank Hermetic Kitten for doing this
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  Speaker 1: collaboration with us and sharing with us such an important topic.
• 3:01
  Speaker 1: If you enjoyed this video, be sure to check out
• 3:04
  Speaker 1: our website and other social media, and don't forget to subscribe!
• 3:08
  Speaker 1: Thanks for watching and have a wonderful day!