Latest / Eat More Carbs | A Period Recovery Podcast
136. Why Did I Get My Period Over Summer Break and Now it’s Gone?
Feeling discouraged in your period recovery journey because you worked hard all summer, got your period back, but now it is gone again? This can be a difficult part of the journey, and you might not be sure what factors caused you to lose it again.
In this episode of Eat More Carbs, Reilly and Jenna chat about why your period might have disappeared again. From changes in training to busier schedules and higher stress, they break down what could be going on and what to adjust so you can keep making progress! If you got your period back, and now its gone, this one is for you!
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The skinny
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