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Episode 21: Connection 3 - Managing Anxiety
On Sunday 05/07/2020, The Way of Well-Being hosted the third Connection session. The session included Qur'anic recitation, collective remembrance, and a sharing session. The reflection provided here also featured in the session. The topic of the reflection is Managing Anxiety.
To be anxious about the future is a feature of the human condition. The reflection mentions advice as regards how we can take the bite out of anxiety by transforming the manner in which we perceive the universe. We pray it is beneficial.
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