Latest / The Burnout Podcast with Fexingo: Workplace Exhaustion, Recovery, and Sustainable Careers
How Burnout Reshapes Your Professional Reputation
When burnout hits, many professionals either stop caring about their reputation or become hypervigilant. In this episode, Lucas and Luna explore the two-sided effect of exhaustion on how we manage our professional brand, drawing on a 2025 APA study showing 38% of burned-out workers stop actively managing reputation. They discuss the psychological mechanism of ego depletion, the trap of self-sabotage, and small recovery steps to rebuild authentic presence without adding pressure. A practical, research-backed conversation for anyone who has felt too tired to keep up appearances.
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The skinny
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