skinny.

Latest / Every. Body. Talks.

123 - Inside "Little Portugal": Heritage Recipes & Food Rituals with Lauren Covas

In this week's episode, we are joined by Portuguese chef, Lauren Covas whose culinary journey spans from running restaurants to building her own successful catering company — she shares her cherished family recipes from her new cookbook, Little Portugal and traditions that have shaped her cooking style.

Lauren demonstrates how she's preserving her Portuguese heritage through food, from the techniques passed down through generations to the stories behind each dish. She reveals her go-to recipes, her favorite midnight snacks and the one (or 3) ingredients she can't live without!

Whether you're…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.