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How To Have A Good Day by Caroline Webb - Book Summary
“Designing Your Day with Brain Science”
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Title: How To Have A Good Day
Author: Caroline Webb
Category: Personal Growth, Mindfulness & Wellbeing
Have you ever had one of those days where you just feel like you're running on empty, reacting to everything that comes your way? Sam and Sophie explore Caroline Webb's How To Have A Good Day and why a good day isn't luck—it's a skill you can learn using brain science.
They walk through the…
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