Latest / The Mental Healness Podcast / Things that you could learn from a narcissist
Transcript
- 0:00What is going on beautiful people today?
- 0:02Well, we're going to be talking about things that you can learn
- 0:06from a narcissist. Trust me, you're going to want
- 0:08to stay and watch the video. Don't leave right now.
- 0:10If you're new here, my name is Lee Hammock.
- 0:11I'm a self aware narcissist and welcome to another episode of
- 0:14The Narcissist Code. So boom, welcome back, welcome
- 0:33back, welcome back folks. Yes, yes, yes, there are things,
- 0:36believe it or not, believe it or not, it's like Ripley's believe
- 0:40it or not that you can actually learn from a narcissist, right?
- 0:44And please bear it because I'm telling you y'all, y'all know
- 0:47how I spin it. Y'all know how I like to put a
- 0:48spin on things and that and that type of stuff right there.
- 0:51How I like to try to reframe experiences to help you heal.
- 0:56Like instead of saying I wasted time, you can say I, at least I,
- 1:01I spent this time learning how not to be treated.
- 1:03So now in the future, I know how to be treated if I so choose to
- 1:07be in a new relationship, if I so choose to move forward and be
- 1:10with somebody else, if I so choose to, you know, live my
- 1:13life in this other way. This is what happens in a lot of
- 1:16these spaces right here, right? So narcissistic people, toxic
- 1:20people, whatever. Like teach you things about
- 1:22yourself that you might not have known.
- 1:25One thing that you can learn from a narcissist is how strong
- 1:28you are. Because one of the most like one
- 1:31of the most impactful statements that I've ever heard in my life,
- 1:34right was like, it's it said you never know how strong you are
- 1:37until you have to be until you have to be strong.
- 1:41You don't know how much strength you have inside of you until you
- 1:44have to be strong. Like in these situations, if
- 1:46you're trying to get out or leave a ties relationship,
- 1:49you're trying to stay no contact, you're trying to learn
- 1:51how to set boundaries and things like that.
- 1:52You don't know, you didn't know you had that in you.
- 1:55A lot of times, like a lot of times, narcissistic can bring
- 1:58out the worst in you, right? They can bring out the worst in
- 1:59you. You can have some reactive abuse
- 2:01incidents where you you look like the abuser, where you look
- 2:04toxic, where you look like the the person that is doing all the
- 2:07harm, right. But you can also learn things
- 2:09about yourself that how strong you absolutely are.
- 2:13You know, you know how strong you have to be to survive a
- 2:15toxic narcissistic relationship. You know how strongly have to be
- 2:18to survive emotional, physical, narcissistic abuse.
- 2:21You know how strong. Yeah, you have to be strong as
- 2:24hell. So that's one thing that you can
- 2:26learn from narcissist, is how strong you already are, how
- 2:30absolutely strong, how much strength you already have inside
- 2:32of you, how powerful you already are.
- 2:35That's impactful. That's so y'all, I'm just
- 2:38telling you this is it can be so impactful.
- 2:41It can be so helpful for you in these spaces to understand what
- 2:44you're going through, to understand what you're
- 2:46experiencing, right? But like to understand how
- 2:48strong you are. You know how strong you have to
- 2:50be. You know, some people, and it's
- 2:53not me being judgmental y'all, but some people say, look, I
- 2:55stayed for the kids, which is understandable in a lot of
- 2:57circumstances, right? That's the initial mindset.
- 2:59You don't want to break the family up, you don't want to do
- 3:01this, you don't want to do that, right?
- 3:03That's the initial mindset that so many people face and so many
- 3:05people go through, right? But then you also understand the
- 3:08other side of things. I had to change scenery, y'all?
- 3:11Like I said, some people stay for the kids, right?
- 3:14But then there's a lot of people who don't know how strong you
- 3:16have to be to leave to take the kids and leave to take the kids
- 3:21to just understand. Just like, damn, I have to be
- 3:23strong to be able to leave this toxic relationship space for my
- 3:27kids. You know, you don't have strong.
- 3:29You have to be until you have to do it.
- 3:32And a lot of people experience this same exact phenomenon.
- 3:34They go through it, they experience it.
- 3:36It hurts and it sucks, but look how strong you are.
- 3:38Take time to sit back and sometimes just like, damn, I am
- 3:43strong, strong as hell. You know me like that helps you,
- 3:46that can help you in the end, because like I said earlier,
- 3:48some people do stay for the kids.
- 3:49It takes strength to stay for the kids sometimes too, because
- 3:51you feel like you're sacrificing yourself, you're sacrificing
- 3:53your happiness sometimes in these spaces.
- 3:55So this takes strength. It's a different type of
- 3:57strength, you know, like it's just everybody's situation will
- 4:00be different, y'all, but that's one thing that you can
- 4:02absolutely learn from a narcissist or toxic person.
- 4:04It's just how strong you actually are.
- 4:07You know how ingenious you have to be, how smart you are.
- 4:10This is the crazy thing about it is y'all, so many people get
- 4:14into these toxic relationships, right?
- 4:16And being in these high school relationships, narcissistic
- 4:18people try to make you insecure. They try to make they try to
- 4:22take away your confidence, they try to take away yourself
- 4:25confidence because no, narcissists seem like they have
- 4:27a lot of self-confidence, but we lack it.
- 4:29The the you know, us exuding this layer of self-confidence
- 4:34typically is to mask the you know, the gross insecurities,
- 4:37the huge insecurities that we do have.
- 4:40So if you see narcissistic people out here being, you know,
- 4:42super out there and confident, typically they're super
- 4:45insecure. Like it doesn't take much.
- 4:46They have these big egos and it doesn't take much to fracture
- 4:50their egos. So one thing you have to learn,
- 4:52you can learn from a narcissist is how good a person you are,
- 4:55how you know how much confidence you have because they try to
- 4:58take it from you. Yo, narcissists are jealous of
- 5:01you. They mirror you.
- 5:02Like think about they right there.
- 5:03They mirror you, They are jealous of you.
- 5:05So they mirror you. They try to make it seem like
- 5:08you're a bad person, that you don't have anything to offer the
- 5:10world, that you're just horrible overall.
- 5:12So they mirror you, they mirror you any circumstances, they
- 5:16mirror you any situations. They start to act like you,
- 5:18you're you're not a good person, you're a horrible person.
- 5:21You're not attractive. Nobody else is going to want
- 5:23you. But you're good enough for me to
- 5:24behave like you're good enough for me to mirror.
- 5:27You're good. You're good enough for me to try
- 5:29to take on your personality characteristics, try to
- 5:32integrate myself into your friend group, try to get people,
- 5:35try to take your friends from you.
- 5:36You see what I'm saying? That you, you're bad.
- 5:39You you're this, you're that. They try to name call you.
- 5:41They're trying to belittle you. They're trying to demean you,
- 5:43but they want to act like you. They want to become like you
- 5:46sometimes. What sense does that make?
- 5:49Think about it. From right there, you can learn
- 5:50how valuable you actually are, how good a person you actually
- 5:54are. Like they tried to project their
- 5:58insecurities onto you because they are super insecure people,
- 6:02so they want to make you feel less than.
- 6:05Understand how valuable you are for me to be start behaving like
- 6:09you. For me to take on your
- 6:10personality characteristics, for me to start to act like you
- 6:13understand how valuable you actually are in these
- 6:16circumstances, in this situation.
- 6:18So think about it from that perspective right there.
- 6:19You are valuable. You are worth so much.
- 6:23You are powerful. You have a lot going for you
- 6:26have so much going for you. Like you have so much going for
- 6:29you that I have to act like you. You have so much going for you
- 6:33that I have to try to take it from you.
- 6:35You have so much going for you that I have to try to be like
- 6:38you. But I have to make you feel like
- 6:42you don't have those things. So when I started to do it, so
- 6:44when I started to do the exact same things you do, when I
- 6:46started to take I, I chastised your taste in music.
- 6:49But now I'm listening to it. I chastise the way you dress,
- 6:53but I'm dressing like you. This could be your friend or
- 6:55family member. You have to be a partner, right?
- 6:56This can be, like I said, it's the fact that the things that
- 6:59they are jealous, jealous of are the things that you are.
- 7:02They they show you how powerful you actually are, right?
- 7:06That's what I'm telling you. Narcissistic people talk to
- 7:08people in these spaces right here.
- 7:10You understand exactly how much you're worth because they show
- 7:13you, but they try to take they try to take it from you.
- 7:15You're worthless. Nobody else is going.
- 7:16You're worthless. Nobody else is going to want
- 7:18you, but I don't want to leave you.
- 7:19I'm not going to let you move on.
- 7:20What kind of dumb ass sake? What kind of dumb ass mindset is
- 7:23that? Y'all?
- 7:25Nobody else is going to want you, but I'm not going to let
- 7:28you move on. What I'm going to move on, but
- 7:31I'm going to try to interrupt and interfere with your life,
- 7:33interrupt and interfere, interfere with your new
- 7:35relationships. Nobody else is going to want
- 7:38you. You're not you're not going to
- 7:39find anybody better than me. That's that's that's one thing
- 7:41you can actually learn from a narcissist right there too, is
- 7:44how little they are worth is how little they are inside and how
- 7:48little we are inside. You know, I'm a narcissist, you
- 7:50know, you just understand that right there.
- 7:53They are so insecure that they want to try to convince you that
- 7:56they are the best you're going to get, but they try to keep you
- 7:59from moving on. What sense does that make?
- 8:01Y'all? What sense does that make?
- 8:03One thing, you can find a lot of truth about you in the lies of
- 8:07narcissist tales. You can find out a lot.
- 8:10Yo, I just made it up to that's fire.
- 8:12Oh, wait, wait, wait, wait. You can hear a lot of truth in
- 8:16the lies of narcissist tales because you can just flip it.
- 8:20See what they're saying. You're worthless.
- 8:22That means you work much you work a lot.
- 8:24You're a you're a horrible looking.
- 8:25You're avoid. That means you look good.
- 8:28Look at that right there. They're telling you what you're
- 8:31they're telling you how much you're worth by lying to you
- 8:33about it. It's like opposite day.
- 8:35You have to do the it's like the opposite day.
- 8:37Opposite is the track opposite this, opposite that.
- 8:39You know what I mean? This is the type of space that
- 8:41you're in. You can understand exactly how
- 8:43much you're worth when they lie to you.
- 8:45The lies that they tell are the truth, like the flip it.
- 8:48It's the truth, the lie that they tell you.
- 8:50Nobody else is going to want you.
- 8:51They know people going to want you.
- 8:52So that's why they try to keep you from moving on.
- 8:56How ignorant is that sound? Nobody else is going to want
- 8:58you. But I'm gonna try to disrupt
- 9:00your life. I'm gonna try to disrupt your
- 9:01schedule. You're the worst thing that ever
- 9:03happened to me. But I'm not going to.
- 9:04I'm not going to let you move on.
- 9:05I'm going to be. I'm going to try to throw my
- 9:07life in your face. You can learn a lot about
- 9:10yourself from the way narcissists talk and how they
- 9:12act and how they behave. I know it sounds ignorant as
- 9:15hell, but just flip it. Reframing your experience can
- 9:19help you out so much. Y'all reframing it.
- 9:22Look, look how much like look how like there's so many people
- 9:24that I've talked to they're in my support group that like they,
- 9:28they are relearning themselves like they're relearning things
- 9:31about themselves, but they're also really things realizing
- 9:33things about themselves from this toxic relationship.
- 9:36Like you know what? I didn't know how strong I could
- 9:38be Lee, I'm the strongest. I'm strong as hell.
- 9:40I ain't know this. I'm smart as hell.
- 9:42I didn't know how smart I could be.
- 9:43I didn't know how you know how ingenious I could be.
- 9:47I didn't know I could make these plans.
- 9:48I didn't know I could just stay no contact.
- 9:50I didn't know how resilient I was, how resilient I am.
- 9:55You don't know what you don't know.
- 9:56But that's why I said I made this video to just help you
- 9:59understand how reframing your experience can help you out so
- 10:03much. It can help you understand so
- 10:05much that is going on within this toxic relationship dynamic.
- 10:08It's just, y'all, reframing is powerful.
- 10:12It is reframe. Just take a look at your
- 10:14situation right now, because even if you're still in it,
- 10:17right, and you want to be out of it or you trying to stay in it,
- 10:19whatever you, whatever your decision is, right, reframe
- 10:22your, reframe your mindset. This is not like don't reframe
- 10:25it in a way that keeps you sad as hell.
- 10:28You know what I mean? My life is over.
- 10:31Nobody else is going to want me so well, at least how strong I
- 10:34got to be to stay in the toxicity.
- 10:35Yeah, that's reframing it to be for some, for some sadness.
- 10:39You see what I'm saying? Creating a plan of action and
- 10:42things like that can help you understand what comes next.
- 10:44Your plan of action is going to look different from everybody
- 10:47else's plan of action. Your strengths are going to be
- 10:49different than other people's strengths.
- 10:50Your weaknesses are going to be different than other people
- 10:52weaknesses. This kind of goes without
- 10:53saying. You know what I mean?
- 10:54So I want y'all to be as strong as you possibly can.
- 10:56I want y'all to have the life that you actually want to live.
- 10:58I want you to be as powerful and as happy as you possibly can.
- 11:01Y'all, because that's the goal. Reframing your experience can
- 11:05help you just thrive in the face of this, this, this damn dark
- 11:09cloud that might be over your life right now.
- 11:12You know what I mean? So that's why I made this video,
- 11:14y'all Things that you can learn about yourself from toxic
- 11:16narcissistic relationships, Things you can learn from a
- 11:19narcissist like I'm not telling you about anything you can
- 11:21learn. You can learn how to be sneaky,
- 11:22you can learn how to be manipulative.
- 11:23You can learn all that type of stuff too.
- 11:25That's kind of darkness. So right, you mean, you know
- 11:28what? You didn't know how smart you
- 11:29are. You didn't know how intuitive.
- 11:30You can learn how intuitive you are because like sometimes your
- 11:33sixth sense kicks in. You're like, man, this.
- 11:35They're cheating on me, Andy. I feel like you cheat on me.
- 11:37There should be. Your behavior has shifted.
- 11:39You can realize how you can learn how intuitive you are.
- 11:41You can understand, you can learn how good your senses are,
- 11:44but you got to learn how to follow your senses.
- 11:46You see what I'm saying? You can learn how to trust your
- 11:48intuition, trust those senses. Trust that you are making the
- 11:51right decision. Trust that you know what's going
- 11:53on. Trust that you know the things
- 11:55are going to work out for the best for you.
- 11:56Trust that girl. Learn how loving you can learn
- 11:59how loving and caring you are. You can learn how empathetic you
- 12:01are. Because when you compare and
- 12:03contrast yourself to this toxic ass narcissistic bastard, you
- 12:06understand. It's like, I am loving to care.
- 12:09Look how dark you are. Look, I am compassionate.
- 12:11I am empathetic. They'll tell you that you look,
- 12:13they'll tell you, they'll tell you that you're heartless, that
- 12:15you don't have a heart. What the hell are you doing with
- 12:17them then? I got to have something to be
- 12:19with your crazy ass, you know what I mean?
- 12:21That's a hard to hear somewhere Tin man, you know what I mean?
- 12:26If I only had a brain. You got something, you know it.
- 12:29Many more y'all. Thank you for tuning in to this
- 12:31video. I appreciate y'all so much.
- 12:32I'm so thankful for you. If you made it this far and you
- 12:34live in the Washington DC area or surrounding areas or not.
- 12:37Our very first in person workshop is going to be on
- 12:39September the 14th, 2024 from 12:00 PM to 4:00 PM.
- 12:43You'll find a link in the description of this video says
- 12:47DC Workshop and I'm going to pin it to the top of the comment
- 12:50section as well to check that out.
- 12:52Come out there and see me Washington DC.
- 12:53It's going to be an amazing in person event to help you you
- 12:55heal, grow, get around people that are going through the same
- 12:58thing as you, get around people to understand what you're going
- 13:00through. And also maybe maybe a little
- 13:04bit, maybe it might be on the bottom of your list, but maybe
- 13:07neatly Hemet. Anyway, y'all makes yourself to
- 13:10this channel. Mr. Hillis is out, please.
- 13:12Thank you so much for making it to the end of my video.
- 13:14I am extremely grateful for you. Have no idea.
- 13:17If you haven't already, make sure you go ahead and subscribe
- 13:19to the channel. Helps reach more people and
- 13:21click on the screen to watch another video or to browse to
- 13:23another playlist. There's also a link on the
- 13:25screen to check out my courses and my support groups to help
- 13:28you heal and understand what you've been through.
- 13:30Thank you so much again. I will see you in the next
- 13:32video. Peace.