Performance supplements: what's science and what's snake oil? Brady Holmer
To hear the marketing team at one of any number of different sport supplement companies tell it, your next personal best is just one sip, slurp, or shot away. Whether it’s the latest super-food concentrate, the greatest powdered potion, or maybe even a new topical gel, the market for performance supplementation is a crowded one, with each new product promising some combination of performance buzzwords like optimal recovery, reduced blood lactate, greater muscular endurance or delayed onset fatigue. But with so many options out there, is there really one “silver bullet” when it comes to…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.