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Why Good Friends Leave & How to Process the Resentment | The Healing Project

In this episode of The Healing Project, host Meg Barron explores the complex emotional landscape of friendship breakups and the lingering resentment that often accompanies them. Unlike romantic relationships, friendships rarely offer closure or explicit reasons for ending, leaving many people to grapple with silence, confusion, and self-blame. This episode is designed for anyone who has experienced a friend drifting away, feeling abandoned without explanation, or struggling to process the grief of a connection that evaporated without permission. It provides a compassionate space to name messy…

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