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Manifest with Amy: You Get to Feel Good · Intuitive Coaching with Amy Radio

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  Speaker 1: Hi, this is Amy with Intuitive Coaching with Amy Radio,
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  Speaker 1: and this is your sacred space for spirituality, intuition, manifestation,
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  Speaker 1: and metaphysical wisdom. Here is another episode of manifest with
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  Speaker 1: Amy and we're going to talk about feeling good. It's
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  Speaker 1: a concept. I first heard that phrase feeling good in
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  Speaker 1: relationship to my spiritual journey from Abraham Hicks, and it
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  Speaker 1: changed my life. I was like, what I get to
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  Speaker 1: feel good? And I feel like I've been on this
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  Speaker 1: twenty five year mission to make that my reality. And
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  Speaker 1: so while feeling good sounds simple, it's very powerful. We
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  Speaker 1: often think of feeling good as the result of something.
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  Speaker 1: This happens, so now I feel good. But feeling good
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  Speaker 1: is not a reward, and that's the spirit you'll practice
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  Speaker 1: aspect of it. It's not a reaction to it's an
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  Speaker 1: energy that you hold. It's not something you earn, but
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  Speaker 1: instead it's a foundation within you. When you feel good,
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  Speaker 1: you open yourself up to receive more of what you
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  Speaker 1: truly desire. You open your self to ideas, inspiration, opportunities
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  Speaker 1: that match your feel good. So it can be easy
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  Speaker 1: to put feeling good at the end of your manifestation
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  Speaker 1: or more time when I get what I want, then
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  Speaker 1: I'm going to feel good. And you can tell yourself
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  Speaker 1: that you'll feel good when the money comes, you'll feel
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  Speaker 1: good when you're done with that, you'll feel good when
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  Speaker 1: your business grows, you'll feel good when your relationship shows up,
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  Speaker 1: you'll feel good when you get that c sweet job.
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  Speaker 1: But manifestation works the other way around. That's why I
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  Speaker 1: think it is one of the most powerful spiritual journeys
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  Speaker 1: you can go on, is manifesting. You have to be
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  Speaker 1: willing to feel good first, and then the result shows up.
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  Speaker 1: And interestingly, this is the thing I think they don't
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  Speaker 1: say enough. You'd never know when your thing is going
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  Speaker 1: to show up, and it becomes your job to hold
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  Speaker 1: that feel good for an extended period of time in
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  Speaker 1: some cases. So feeling good's not about perfection, and it
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  Speaker 1: doesn't mean, oh my god, I'm just going to feel
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  Speaker 1: good all the time. No, you're going to feel bad.
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  Speaker 1: That's part of the human condition. It's choosing to return
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  Speaker 1: to feeling good is when it becomes a part of
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  Speaker 1: your spiritual practice and a part of your spiritual evolution.
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  Speaker 1: It's about choosing thoughts and actions that support your well
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  Speaker 1: being instead of thoughts and actions that take you away
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  Speaker 1: from it, and oftentimes that's not that obvious. So you
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  Speaker 1: have to be willing to be self aware and patient
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  Speaker 1: with yourself and kind with yourself so that you can
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  Speaker 1: start to cultivate a consistent feel good within you. It's
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  Speaker 1: about finding a way to feel good even when things
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  Speaker 1: are not going your way and when there is absolutely
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  Speaker 1: no proof insight that what you want is going to
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  Speaker 1: come together. And there are many practices that can help
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  Speaker 1: you feel good. However, here's my list of how to
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  Speaker 1: feel good, how to buy, how to list on how
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  Speaker 1: to feel good. So, no matter what I want you
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  Speaker 1: to say to yourself, I am a beautiful, radiant child
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  Speaker 1: of God. I am a beautiful, radiant child of God.
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  Speaker 1: Start there, you are good and wonderful exactly as you are.
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  Speaker 1: You are good and wonderful exactly as you are. You
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  Speaker 1: are a beautiful, radiant child of God. And then start
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  Speaker 1: releasing the belief that you are bad or wrong, or
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  Speaker 1: that life doesn't work out for you, or that life
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  Speaker 1: works out for other people but not you, and really
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  Speaker 1: start to tell yourself on a consistent basis, you know
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  Speaker 1: life works out for me, and something wonderful is always happening.
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  Speaker 1: Something wonderful is always happening in my life. So you
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  Speaker 1: want to do your best to create comfort, warmth, and
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  Speaker 1: peace in your life, no matter what situation you're in,
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  Speaker 1: no matter how difficult it may seem, find your little
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  Speaker 1: way to create some comfort, some warmth, and some peace. Next,
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  Speaker 1: you got to avoid the drama and anyone that puts
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  Speaker 1: you down or make you feel bad about yourself, including you.
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  Speaker 1: You got to stop that. You observe your thoughts instead
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  Speaker 1: of believing every negative thing that runs through your mind.
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  Speaker 1: Oh my god, that has been a running theme this week.
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  Speaker 1: I've said many times in session. You know what's going on.
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  Speaker 1: You're believing all that junkie stuff in your mind. You
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  Speaker 1: have to stop believing it, so you observe it, and
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  Speaker 1: then you challenge any thought that makes you feel bad
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  Speaker 1: and get moving. When we get moving, we're in motion
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  Speaker 1: towards what we want, or we're in motion in our
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  Speaker 1: life that's taking us towards our desires, we start to
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  Speaker 1: feel better. So take action on what is in your
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  Speaker 1: heart and do whatever you need to do to help
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  Speaker 1: yourself feel good. And be consistent. Be consistent without putting
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  Speaker 1: pressure on yourself. Speak kindly, to yourself. Believe you fucked
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  Speaker 1: up or made a mistake. I'll help you feel good.
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  Speaker 1: Speak kindly to yourselves. Take your time, stop thinking, stop
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  Speaker 1: rushing around, stop thinking that time's running out. You know,
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  Speaker 1: when we look at time from the perspective of not enough,
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  Speaker 1: that's just lack thinking. So the same black thinking we're
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  Speaker 1: taught to get rid of when it comes to money
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  Speaker 1: and abundance, we can easily start to take that perspective
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  Speaker 1: on time. So start thinking that your time is your
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  Speaker 1: own and you have plenty of time. This is one
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  Speaker 1: that I know for sure stumps people a lot is
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  Speaker 1: thinking about what other people might be thinking of you.
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  Speaker 1: So just stop doing that. Stop thinking about what other
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  Speaker 1: people are thinking. Stop thinking about what other people are thinking,
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  Speaker 1: Stop thinking what Because our mind doesn't just stop with
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  Speaker 1: curiosity wonder what they're thinking. No, our mind makes up
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  Speaker 1: a huge, get gigantic story to go along with it.
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  Speaker 1: It's not based on fact, and then we start feeling
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  Speaker 1: feelings around that, and we start behaving out of those feelings,
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  Speaker 1: and before we know it, we feel like our life
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  Speaker 1: is a mess. When all started with thinking about what
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  Speaker 1: other people might be thinking. That one if you can
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  Speaker 1: break that one you will have such a happier life.
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  Speaker 1: Another way to feel good is stop overdoing, overworking, overfunctioning,
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  Speaker 1: overhelping based on some one more time wacky story in
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  Speaker 1: your mind that you've got to control everybody's reactions. This
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  Speaker 1: is also known as codependency codependency. Let's talk about codependency
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  Speaker 1: briefly and recover codependence and codependence don't want to heal.
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  Speaker 1: It took me a long time to finally do the
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  Speaker 1: work to clear codependency. And I'm not saying it doesn't
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  Speaker 1: get flared up from time to time, but it's deaf,
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  Speaker 1: not the world I was living in five years ago.
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  Speaker 1: Codependency kills all your manifestation practices. You can be visualizing
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  Speaker 1: and focusing and calling in what you want, and codependency
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  Speaker 1: just derail all of it, all of it, even while
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  Speaker 1: you're doing it's derailing it. And so if you really
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  Speaker 1: want to start to feel good, if you're sensing you
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  Speaker 1: might have some codependent behaviors, go ahead and commit to
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  Speaker 1: cleaning those up. Go ahead, just commit to cleaning them up.
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  Speaker 1: Sit with it, pray about it, get a book, look
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  Speaker 1: at Terry Cole's YouTube channel, Go to a codependent anonymous meeting,
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  Speaker 1: but do your part to clean it up, because it
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  Speaker 1: takes all the joy and fun out of life. Codependency
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  Speaker 1: is gross energetic, but we don't know what's gross, so
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  Speaker 1: I'm not believing. I'm not making you wrong, but I
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  Speaker 1: spend a lot of time being a hell of gross
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  Speaker 1: and didn't know it. But you don't have to stay there,
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  Speaker 1: and you can start to correct codependency and clear out
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  Speaker 1: those behaviors and most importantly that way of thinking and
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  Speaker 1: seeing the world. Next way to help yourself feel good
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  Speaker 1: it's not being so rigid in your expectations of yourself
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  Speaker 1: and life. It got so many expectations, so many expectations,
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  Speaker 1: and if it's an expectation that makes you feel bad,
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  Speaker 1: that makes you feel small, that keeps you from just
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  Speaker 1: trusting that life does flow, even if it doesn't flow
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  Speaker 1: when we want it to or how we want it to,
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  Speaker 1: then let it go. Rigidness, it just sucks. Let that
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  Speaker 1: one go and practice gratitude. That'll help you feel good.
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  Speaker 1: Practice gratitude all the time. Practice gratitude for what you
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  Speaker 1: have now, and you can also practice gratitude for what
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  Speaker 1: you want in the future. And practice gratitude over and
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  Speaker 1: over and over again. Celebrate other people's successes like it's
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  Speaker 1: your own, like really feel into it and get so
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  Speaker 1: excited and overjoyed for them like it's your own, and
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  Speaker 1: that will help you feel good. See change as normal,
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  Speaker 1: easy and swift. So if your sense and changes on
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  Speaker 1: the horizon, are you getting some change oracle card messages
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  Speaker 1: or you are ready for a change. The reason why
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  Speaker 1: we feel bad about changes we think it's going to
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  Speaker 1: be hard, we think it's abnormal, we think it's going
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  Speaker 1: to take forever and be this complete upending of our life.
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  Speaker 1: But if you can start to see change as normal,
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  Speaker 1: easy and swift, then you'll stop dragging things out, which
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  Speaker 1: often make you feel bad. Another way to feel good
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  Speaker 1: is to always know that you have a choice. The
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  Speaker 1: mind will often tell you that you're stuck, and really,
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  Speaker 1: what's going on is you've forgotten that you have choice.
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  Speaker 1: So even if you can't see your choices, I want
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  Speaker 1: you to tell yourself in those moments when you're feeling stuck,
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  Speaker 1: I know I have choices. I may not see them
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  Speaker 1: right now. I may not see them right now in
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  Speaker 1: this moment, but I know I have choices, and I
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  Speaker 1: embrace all the options that will help me feel better.
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  Speaker 1: Another way to feel good is to mind your own
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  Speaker 1: damn business. I'm gonna quote, I'm gonna quote, am I
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  Speaker 1: quoting me Ran for vice President? Yeah, just mind your
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  Speaker 1: own business. Man. You think you're gonna be lonely, your
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  Speaker 1: fink is sad. No, you'll be the happiest person in
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  Speaker 1: the block. On the block, you will be the happiest person.
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  Speaker 1: Mind your own business. People who are all up in
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  Speaker 1: other people's business are all up in the world's business
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  Speaker 1: or making up stories about what other people are thinking.
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  Speaker 1: They're miserable. So just be willing to mind your own business.
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  Speaker 1: Mind your own business. Another way to feel good is
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  Speaker 1: keep your life in order in a way that makes
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  Speaker 1: sense to you. You don't have to do it Martha
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  Speaker 1: Stewart's way. You don't have to do it the creating
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  Speaker 1: Joy Lady Feng Shuay way. You just do it your way.
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  Speaker 1: Do it in a way that makes sense to you.
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  Speaker 1: Do it in a way that makes you feel like
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  Speaker 1: you're in command of your experience, your physical space, your reality.
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  Speaker 1: Another way to make yourself feel good is stop judging others.
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  Speaker 1: All of these that I'm listening here get in the
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  Speaker 1: way of your manifestation, and people who are really on
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  Speaker 1: the manifestation path are very aware of all of what
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  Speaker 1: I'm sharing with you. So stop judging yourself, stop judging others,
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  Speaker 1: and stop thinking others are mad at you or judging you.
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  Speaker 1: If you really think you did something, talk to him
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  Speaker 1: about it. But outside of that, if you don't feel
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  Speaker 1: like talking to him about it, or you feel embarrassed
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  Speaker 1: to talk to him about it, then say you know mine,
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  Speaker 1: then we're not gonna think about it because there's nothing
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  Speaker 1: we can do about it. We're just ruining our own day, right,
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  Speaker 1: So stop stop thinking others are mad at you or
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  Speaker 1: judging you, and then go take a nap. Naps have
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  Speaker 1: a way of helping you feel really good, especially if
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  Speaker 1: your mind starts to spend. Go take a nap, and
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  Speaker 1: then stop feeling guilty. Just stop feeling guilty. Stop and
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  Speaker 1: then Another way to feel good is if you're caught
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  Speaker 1: in shame, and shame can get in the way and
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  Speaker 1: derail you and keep you stuck and feeling like you're
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  Speaker 1: in cement and you can't move forward. So just talk
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  Speaker 1: your shame through consistently. The experts, the researchers say that
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  Speaker 1: when you talk about your shame, you bring light to it,
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  Speaker 1: and you can allow it to move through you. So
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  Speaker 1: talk through your shame from a place of compassion and
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  Speaker 1: self love. Talk through your shame from a place of
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  Speaker 1: compassion and self love. Do more of what feels fun,
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  Speaker 1: Do more of what you're passionate about. Do more of
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  Speaker 1: what feels invigorating. Unlearned stress. You know everybody talks about stress.
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  Speaker 1: Stress is what creates all the illness and our body.
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  Speaker 1: But you know, and I've said this many times in
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  Speaker 1: the because from a very young age, I was told
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  Speaker 1: so many illnesses I had as a kid were stress related. Yeah,
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  Speaker 1: I get it, I'm a type cool whatever, But not
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  Speaker 1: one of them said this is how you deal with
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  Speaker 1: that stress. And so I had to learn. I have
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  Speaker 1: to learn how to deal with stress, and I'm not
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  Speaker 1: a master at it, but I definitely know first and
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  Speaker 1: force when I'm in it, and I do stop and
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  Speaker 1: tell myself, you know, you don't have to feel this feeling.
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  Speaker 1: You may not know how to get out of it
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  Speaker 1: right now, but you do not have to feel this feeling.
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  Speaker 1: So be willing to unlearn stress and stay away from
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  Speaker 1: people make you feel bad. This is for my intuitives,
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  Speaker 1: my highly psychic people we may not know what everything
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  Speaker 1: means that they're picking up, and one of them being
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  Speaker 1: you're around somebody that makes you feel bad. You don't
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  Speaker 1: know what it is, and they maybe they haven't said
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  Speaker 1: anything directly to you, but about them makes you feel bad.
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  Speaker 1: And so even if you can't precisely identify why you
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  Speaker 1: feel that way, stay away from them. Distrust me on
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  Speaker 1: that one because it may not reveal itself right now,
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  Speaker 1: but in five years it will and you'll say to yourself,
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  Speaker 1: I knew, I knew. So trust yourself now and then
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  Speaker 1: one more time, enjoy your own company. Enjoy your own company,
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  Speaker 1: calling the angels to be with you you are safe,
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  Speaker 1: and take care of your body in a way that
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  Speaker 1: makes you feel connected to your life force. Again, just
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  Speaker 1: like keeping your space organized and your life organized, do
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  Speaker 1: it in a way that feels good to you. To you,
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  Speaker 1: experts are wonderful if you're trying to figure something out,
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  Speaker 1: but experts aren't wonderful if it makes you feel bad
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  Speaker 1: about yourself. Right, so commit to feeling good and then
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  Speaker 1: take care of your body according to that. And lastly,
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  Speaker 1: this is why I hear a lot. Don't just say
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  Speaker 1: you're trusting your intuition, really follow it. Intuitive messages are
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  Speaker 1: designed for you to take some type of action, and
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  Speaker 1: so be willing to take action and it will make
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  Speaker 1: you feel really good. So I pray this list it's
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  Speaker 1: helpful to you. Let's talk about my one year Intuitive
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  Speaker 1: Coaching package. So inside the one year Intuitive Coaching Package,
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  Speaker 1: the core principle in practice is feeling good. You learn
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  Speaker 1: how to stabilize the energy of feeling good so you
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  Speaker 1: can manifest with less effort and more flow. If you
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  Speaker 1: want to live in a constant vibration, should own miracles,
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  Speaker 1: blessings and magic. Begin the one year Intuitive Coaching Package today.
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  Speaker 1: So feeling good is in fact our natural state. But
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  Speaker 1: of course you know we take on this human body
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  Speaker 1: and we forget. So make feeling good a part of
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  Speaker 1: your spiritual practice. It is one of the most magnetic
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  Speaker 1: states you can be in. Let yourself return to that feeling,
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  Speaker 1: let yourself choose that feeling. You get to feel good,
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  Speaker 1: and when you do, you'll find that everything unfolds or
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  Speaker 1: your good and in your favor. Thank you so much
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  Speaker 1: for listening to this show. I look forward to connecting
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  Speaker 1: with with you on the next Take care of yourself.
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  Speaker 1: The vibe