Latest / Just Julia / You Don’t Have to Choose
Transcript
- 0:00SPEAKER_00: Have you ever noticed how quickly we decide what kind of woman someone is,
- 0:04SPEAKER_00: just by looking at her?
- 0:06SPEAKER_00: A blazer means serious.
- 0:08SPEAKER_00: A promotion means ambitious.
- 0:11SPEAKER_00: A mother is supposed to be responsible, sensible, perhaps a little less interested in herself.
- 0:17SPEAKER_00: And then there is another woman,
- 0:19SPEAKER_00: the one who meditates,
- 0:21SPEAKER_00: talks about energy,
- 0:22SPEAKER_00: goes to retreats and perhaps owns an entire wardrobe of white linen.
- 0:27SPEAKER_00: But what happens when you are all of those women?
- 0:31SPEAKER_00: Or when you are curious about becoming some of them?
- 0:34SPEAKER_00: This is the Just Julia podcast.
- 0:37SPEAKER_00: I'm Julia and today I want to talk about something I've been questioning lately.
- 0:42SPEAKER_00: Why we feel we have to choose which parts of ourselves are allowed to exist together.
- 0:48SPEAKER_00: A few months ago I found myself looking online at photographs
- 0:51SPEAKER_00: of people attending Kundalini sessions.
- 0:54SPEAKER_00: Flowing clothes, bare feet, beautifully peaceful expressions.
- 0:59SPEAKER_00: Everyone seemed to know how to look spiritually enlightened.
- 1:03SPEAKER_00: And there I was, wondering what on earth I was supposed to wear.
- 1:07SPEAKER_00: It is funny, isn't it?
- 1:09SPEAKER_00: I wasn't even at the session yet and I was already trying to work out the dress code
- 1:13SPEAKER_00: for self-discovery.
- 1:15SPEAKER_00: Then I had a small moment of rebellion.
- 1:18SPEAKER_00: No.
- 1:19SPEAKER_00: I was going as myself.
- 1:21SPEAKER_00: I didn't need a new costume to become curious about myself.
- 1:25SPEAKER_00: That sounds like a small decision.
- 1:27SPEAKER_00: It was.
- 1:28SPEAKER_00: But it also made me notice how often we think we have to dress for the identity we're entering.
- 1:34SPEAKER_00: We know what the professional woman looks like.
- 1:37SPEAKER_00: We think we know what a spiritual woman looks like.
- 1:40SPEAKER_00: We have an image of the perfect mother,
- 1:43SPEAKER_00: the confident woman, the woman who has everything under control.
- 1:47SPEAKER_00: And when we don't fit the picture,
- 1:49SPEAKER_00: sometimes we wonder whether we're allowed into the room at all.
- 1:53SPEAKER_00: I know something about that.
- 1:54SPEAKER_00: I've spent years in professional environments where credibility mattered.
- 1:59SPEAKER_00: I learned how to present myself, how to communicate, how to be taken seriously.
- 2:04SPEAKER_00: I learned to add skills to my CV, to negotiate, to adapt, to keep improving.
- 2:11SPEAKER_00: I was proud of that work.
- 2:12SPEAKER_00: I still am.
- 2:13SPEAKER_00: But here's the question that began to bother me.
- 2:16SPEAKER_00: Why had I approached my professional development with so much discipline
- 2:21SPEAKER_00: and understanding myself with so much less?
- 2:24SPEAKER_00: We know how to celebrate the woman who gets another certification.
- 2:28SPEAKER_00: We applaud her for becoming a better leader,
- 2:31SPEAKER_00: learning a language, moving to another country, building a career.
- 2:35SPEAKER_00: Those are visible achievements.
- 2:37SPEAKER_00: You can write them down.
- 2:39SPEAKER_00: You can put dates beside them.
- 2:41SPEAKER_00: Someone else can validate them.
- 2:43SPEAKER_00: But what if she wants to understand why she finds it difficult to receive a compliment?
- 2:48SPEAKER_00: Why she says yes when she wants to say no?
- 2:51SPEAKER_00: Why she is confident in a meeting and uncertain in a room full of strangers?
- 2:56SPEAKER_00: Why she can make decisions involving enormous responsibilities and still struggle
- 3:01SPEAKER_00: to trust her own feelings?
- 3:03SPEAKER_00: There isn't a neat line for that on LinkedIn.
- 3:06SPEAKER_00: And sometimes,
- 3:07SPEAKER_00: when we start exploring those questions through meditation,
- 3:10SPEAKER_00: therapy, writing, or practices that sound unfamiliar, people become uncomfortable.
- 3:16SPEAKER_00: Meditation is accepted.
- 3:18SPEAKER_00: Yoga is accepted.
- 3:20SPEAKER_00: But say the word kundalini and suddenly you might get a raised eyebrow.
- 3:24SPEAKER_00: I've heard the word woo-woo.
- 3:26SPEAKER_00: Someone even asked me whether Mindvalley was some kind of cult.
- 3:30SPEAKER_00: I understand the skepticism.
- 3:32SPEAKER_00: Really.
- 3:33SPEAKER_00: If you've only seen dramatic videos online of people shaking or crying,
- 3:37SPEAKER_00: it's reasonable to have questions.
- 3:39SPEAKER_00: I had questions too.
- 3:41SPEAKER_00: I still do.
- 3:42SPEAKER_00: I'm not asking anyone to accept a spiritual explanation for something they haven't experienced.
- 3:48SPEAKER_00: And I'm not interested in presenting a personal feeling as scientific proof.
- 3:52SPEAKER_00: Curiosity and critical thinking can sit in the same room.
- 3:56SPEAKER_00: What I am asking is simpler.
- 3:58SPEAKER_00: Why should curiosity about ourselves require us to abandon the identities we've already built?
- 4:05SPEAKER_00: Why can't a sophisticated professional woman explore something she doesn't fully understand?
- 4:10SPEAKER_00: Why can't she be rational at work and open-minded in her private life?
- 4:15SPEAKER_00: Why can't she have questions without immediately needing to defend them?
- 4:19SPEAKER_00: I don't think becoming curious makes me less serious.
- 4:23SPEAKER_00: I think it asks me to take another part of my life seriously.
- 4:27SPEAKER_00: And something happened during that session in Milan that brought all
- 4:30SPEAKER_00: of these questions into focus.
- 4:33SPEAKER_00: My actual body was lying on a mat, wearing an eye mask.
- 4:36SPEAKER_00: I was not having a dramatic physical experience.
- 4:40SPEAKER_00: For part of the time, I was completely still.
- 4:43SPEAKER_00: In my mind, I kept repeating words I've been using for months.
- 4:47SPEAKER_00: Show me.
- 4:48SPEAKER_00: Guide me.
- 4:49SPEAKER_00: Use me.
- 4:50SPEAKER_00: I'm listening.
- 4:51SPEAKER_00: I'm at your service.
- 4:52SPEAKER_00: I can't tell you exactly who I'm speaking to when I say that.
- 4:56SPEAKER_00: God, the universe, something bigger than me.
- 4:59SPEAKER_00: Maybe the name matters less to me than the intention.
- 5:03SPEAKER_00: What I mean is, I'm willing to listen.
- 5:05SPEAKER_00: I'm willing to notice something I haven't noticed before.
- 5:09SPEAKER_00: I suppose a part of me hoped for a revelation about the future.
- 5:13SPEAKER_00: Some clear answer about where my life was going, what I should do, who I was supposed to become.
- 5:19SPEAKER_00: But what appeared in my imagination wasn't a vision of my future.
- 5:23SPEAKER_00: It was a little girl standing in the corner of a children's birthday party,
- 5:27SPEAKER_00: watching the other children play.
- 5:29SPEAKER_00: She was three, or four, maybe five.
- 5:33SPEAKER_00: And I knew her immediately.
- 5:35SPEAKER_00: She was me.
- 5:37SPEAKER_00: I could have imagined going up to her and telling her everything would work out.
- 5:41SPEAKER_00: I could have told her to be brave, to go and play, to stop worrying.
- 5:46SPEAKER_00: I could have listed all the things she would eventually achieve,
- 5:49SPEAKER_00: all the places she would go, all the ways she would grow.
- 5:53SPEAKER_00: But I didn't.
- 5:54SPEAKER_00: I sat beside her, as if to say, I'm here.
- 5:58SPEAKER_00: You're safe.
- 5:59SPEAKER_00: I'm not leaving.
- 6:01SPEAKER_00: Being a mother made that moment feel different.
- 6:04SPEAKER_00: When I imagined that child, I didn't want to improve her.
- 6:08SPEAKER_00: I didn't want to turn her into a more confident version of herself.
- 6:12SPEAKER_00: I looked at her almost as I would look at my own child.
- 6:15SPEAKER_00: I wanted her to feel safe.
- 6:18SPEAKER_00: And afterwards,
- 6:19SPEAKER_00: I couldn't stop thinking about how different that response was from the way many
- 6:23SPEAKER_00: of us speak to ourselves as adults.
- 6:25SPEAKER_00: Think about the voice you use with yourself when you make a mistake.
- 6:29SPEAKER_00: Not a catastrophic mistake.
- 6:31SPEAKER_00: Something ordinary.
- 6:33SPEAKER_00: You walk into a room and suddenly feel awkward.
- 6:36SPEAKER_00: You say something in a meeting and spend the next two hours replaying it.
- 6:41SPEAKER_00: You post something online and immediately wonder whether you should take it down.
- 6:46SPEAKER_00: What do you say to yourself?
- 6:48SPEAKER_00: Because I know what my internal voice can sound like.
- 6:51SPEAKER_00: Come on Julia, you're a grown woman.
- 6:54SPEAKER_00: Why are you still worrying about this?
- 6:57SPEAKER_00: Apparently somewhere in my head there is a very demanding manager
- 7:01SPEAKER_00: who has never approved a day off.
- 7:03SPEAKER_00: And that's what surprised me about seeing that little girl at the birthday party.
- 7:08SPEAKER_00: My instinct wasn't to give her a motivational speech.
- 7:11SPEAKER_00: I didn't tell her that one day she'd live in different countries,
- 7:15SPEAKER_00: build a career,
- 7:16SPEAKER_00: become a mother, and learn how to walk into a business meeting with confidence.
- 7:20SPEAKER_00: I just wanted to sit next to her.
- 7:23SPEAKER_00: I keep coming back to that because I don't think I would have responded in quite
- 7:27SPEAKER_00: the same way before becoming a mother.
- 7:29SPEAKER_00: When my son is frightened,
- 7:31SPEAKER_00: I don't stand over him and say,
- 7:33SPEAKER_00: well, you've had three years to work on this, we really need to see some progress.
- 7:38SPEAKER_00: I want him to know I'm there.
- 7:40SPEAKER_00: Of course, being kind to a child and being kind to ourselves aren't exactly the same thing.
- 7:46SPEAKER_00: And I'm not suggesting we can solve our adult problems by imagining a hug.
- 7:50SPEAKER_00: Life is more complicated than that.
- 7:53SPEAKER_00: But I did notice the difference between how naturally I could offer compassion
- 7:57SPEAKER_00: to him and how quickly I could withhold it from myself.
- 8:01SPEAKER_00: Maybe you've noticed something similar.
- 8:03SPEAKER_00: You can be incredibly understanding when a friend is struggling.
- 8:07SPEAKER_00: You know exactly what to say.
- 8:09SPEAKER_00: You tell her she's allowed to be uncertain, that she doesn't need all the answers today.
- 8:14SPEAKER_00: You can see the whole person, not just the difficult moment she's having.
- 8:19SPEAKER_00: And then it's your turn.
- 8:21SPEAKER_00: Suddenly, you're not a person going through something, you're a problem that needs fixing.
- 8:26SPEAKER_00: I think capable women can be particularly good at doing this.
- 8:30SPEAKER_00: We have so much practice being useful.
- 8:33SPEAKER_00: We're the ones who make the plan.
- 8:34SPEAKER_00: We find the information.
- 8:36SPEAKER_00: We remember what needs doing.
- 8:38SPEAKER_00: We work out how to make things happen.
- 8:40SPEAKER_00: And I value that part of myself.
- 8:43SPEAKER_00: I don't want to pretend that competence is a bad thing.
- 8:46SPEAKER_00: I worked hard to become someone people could rely on.
- 8:49SPEAKER_00: But there is a strange moment when a strength becomes a rule.
- 8:53SPEAKER_00: You are capable, so you must always cope.
- 8:56SPEAKER_00: You are independent, so you shouldn't need anything.
- 8:59SPEAKER_00: You are the person with answers, so you shouldn't be the one asking questions.
- 9:04SPEAKER_00: Who decided that?
- 9:05SPEAKER_00: And more importantly, when did we agree?
- 9:08SPEAKER_00: I don't remember signing that contract.
- 9:12SPEAKER_00: This brings me to something else that happened on the mat in Milan.
- 9:16SPEAKER_00: At one point, I was lying there with my palms facing up, and I had this thought.
- 9:21SPEAKER_00: I give myself permission to receive.
- 9:25SPEAKER_00: It's such a simple sentence,
- 9:27SPEAKER_00: almost embarrassingly simple,
- 9:29SPEAKER_00: but receiving has never come as naturally to me as giving.
- 9:33SPEAKER_00: I can help, I can organize, I can make an introduction, offer advice, find a solution.
- 9:39SPEAKER_00: I know what to do with that version of myself.
- 9:43SPEAKER_00: But let someone give me a compliment, and suddenly I'm negotiating against my own interests.
- 9:48SPEAKER_00: Someone says, you look beautiful, and I say, no, I look exhausted.
- 9:54SPEAKER_00: They say,
- 9:55SPEAKER_00: I love your dress,
- 9:56SPEAKER_00: and I immediately explain that it was on sale or that it's old or
- 10:00SPEAKER_00: that I really should have worn something else.
- 10:03SPEAKER_00: Imagine paying someone a compliment and having to defend your position in court.
- 10:08SPEAKER_00: I've been trying to stop doing that.
- 10:10SPEAKER_00: Just say thank you.
- 10:12SPEAKER_00: Let the compliment exist.
- 10:14SPEAKER_00: Don't rush to return it,
- 10:15SPEAKER_00: explain it away, or make yourself smaller so nobody thinks you believe it.
- 10:20SPEAKER_00: That little exercise has made me notice other things, too.
- 10:24SPEAKER_00: When someone offers help, how quickly do I say, no, no, I'm fine?
- 10:29SPEAKER_00: When somebody wants to take care of something for me, do I let them?
- 10:33SPEAKER_00: And when I do need support,
- 10:35SPEAKER_00: why can asking for it feel so much more uncomfortable than offering it?
- 10:40SPEAKER_00: I don't think there's one universal explanation.
- 10:43SPEAKER_00: Sometimes it's habit.
- 10:44SPEAKER_00: Sometimes it's pride.
- 10:46SPEAKER_00: Sometimes we really have learned, through experience, that it's easier to do things ourselves.
- 10:52SPEAKER_00: And sometimes we're simply exhausted and don't know how to put that into words.
- 10:57SPEAKER_00: But I wonder if there's also something about identity.
- 11:00SPEAKER_00: If I'm always the strong one, what happens when I'm not?
- 11:04SPEAKER_00: If I'm the woman who manages everything, who am I when I let somebody else take over?
- 11:10SPEAKER_00: It's interesting, isn't it?
- 11:11SPEAKER_00: How quickly a practical question becomes a question about who we're allowed to be.
- 11:17SPEAKER_00: Motherhood has made that even more visible to me.
- 11:20SPEAKER_00: I love being a mother.
- 11:21SPEAKER_00: And I also know how easily a mother's own interests can be pushed
- 11:25SPEAKER_00: to some imaginary future date.
- 11:28SPEAKER_00: I'll do it when things calm down.
- 11:30SPEAKER_00: I'll take that class when there's more time.
- 11:32SPEAKER_00: I'll get back to writing or dancing or traveling or whatever it is
- 11:36SPEAKER_00: when everybody else is sorted.
- 11:38SPEAKER_00: But life doesn't send an email saying, congratulations, everybody is now sorted.
- 11:43SPEAKER_00: You may resume being a person.
- 11:45SPEAKER_00: There is always something.
- 11:47SPEAKER_00: And I don't want my son to grow up believing that loving someone means disappearing
- 11:52SPEAKER_00: into their needs.
- 11:53SPEAKER_00: I want him to see a mother who loves him enormously and who is still curious about
- 11:58SPEAKER_00: the world,
- 11:59SPEAKER_00: who has interests,
- 12:00SPEAKER_00: ambitions,
- 12:01SPEAKER_00: friendships, ideas,
- 12:03SPEAKER_00: questions, who sometimes tries something new and isn't particularly good at it.
- 12:08SPEAKER_00: Because I think children notice what we live, not only what we tell them.
- 12:12SPEAKER_00: Maybe the thing you're curious about isn't Kundalini.
- 12:15SPEAKER_00: Maybe you want to take a dance class,
- 12:17SPEAKER_00: write something,
- 12:18SPEAKER_00: learn to sing,
- 12:19SPEAKER_00: change direction professionally,
- 12:21SPEAKER_00: or finally have a conversation you've been avoiding.
- 12:24SPEAKER_00: Maybe you don't even know what you want yet.
- 12:26SPEAKER_00: That's allowed too.
- 12:28SPEAKER_00: I just don't want us to confuse responsibility with self-erasure.
- 12:32SPEAKER_00: And I don't want us to mistake receiving help for failing at independence.
- 12:37SPEAKER_00: We can be capable and still need care.
- 12:41SPEAKER_00: We can love our families and still have an inner life that belongs to us,
- 12:46SPEAKER_00: and we can be brave without being cruel to the parts of ourselves
- 12:49SPEAKER_00: that are frightened.
- 12:51SPEAKER_00: There's another memory from that day I haven't told you yet,
- 12:54SPEAKER_00: and I think it changes the story a little,
- 12:56SPEAKER_00: because not everything we discover about our younger selves has to begin with fear.
- 13:01SPEAKER_00: Towards the end of the session,
- 13:03SPEAKER_00: we were asked to remember a time in childhood when we had been really happy.
- 13:08SPEAKER_00: And I found myself back in my parents' living room in Brazil.
- 13:11SPEAKER_00: I used to spend hours making little worlds for my Barbies.
- 13:15SPEAKER_00: Not just dressing them up, building everything around them.
- 13:19SPEAKER_00: The kitchen, the furniture, the clothes.
- 13:22SPEAKER_00: I could arrange and rearrange those tiny spaces for an entire afternoon.
- 13:27SPEAKER_00: I can still remember how absorbed I was.
- 13:30SPEAKER_00: And I love that this was the memory that came to me.
- 13:33SPEAKER_00: Because there was no audience, no outcome, no career benefit.
- 13:38SPEAKER_00: I wasn't trying to be impressive.
- 13:40SPEAKER_00: I was doing something because I loved doing it.
- 13:43SPEAKER_00: Then the instructor asked us to imagine receiving a letter from that child,
- 13:47SPEAKER_00: addressed to the woman we are today.
- 13:50SPEAKER_00: Mine had one word.
- 13:52SPEAKER_00: Love.
- 13:53SPEAKER_00: I don't want to make that sound more mystical than it was.
- 13:56SPEAKER_00: This was a guided exercise, and the letter existed in my imagination.
- 14:01SPEAKER_00: But the feeling it brought up was real to me.
- 14:04SPEAKER_00: It was a kind of affection for the little girl who could lose herself
- 14:07SPEAKER_00: in creating something, and for the woman who sometimes forgets how to do that.
- 14:12SPEAKER_00: And I realized something that I hadn't expected.
- 14:15SPEAKER_00: When we talk about getting to know ourselves,
- 14:18SPEAKER_00: we're often looking for the wound,
- 14:20SPEAKER_00: the difficult memory, the insecurity, the thing that needs to be healed.
- 14:25SPEAKER_00: But what about the joy?
- 14:27SPEAKER_00: What about the parts of us that were there before we learned to evaluate everything?
- 14:31SPEAKER_00: I keep thinking about that little girl arranging her Barbie furniture.
- 14:35SPEAKER_00: She wasn't asking whether she could turn it into a business.
- 14:39SPEAKER_00: She wasn't worried about whether it was a productive use of her afternoon.
- 14:43SPEAKER_00: She didn't have a five-year strategy for the Barbie kitchen.
- 14:46SPEAKER_00: She was just interested.
- 14:48SPEAKER_00: And now, as an adult, I find that quite moving.
- 14:52SPEAKER_00: Because it's so easy to start measuring every new interest against
- 14:56SPEAKER_00: the life you've already built.
- 14:58SPEAKER_00: Will I be good at this?
- 14:59SPEAKER_00: Does it make sense?
- 15:00SPEAKER_00: What will people think?
- 15:02SPEAKER_00: Is it worth the time?
- 15:04SPEAKER_00: Am I too old to start?
- 15:06SPEAKER_00: We become experts at finding sensible reasons not to begin.
- 15:10SPEAKER_00: And I'm not saying practical questions don't matter.
- 15:13SPEAKER_00: Of course they do.
- 15:14SPEAKER_00: We have responsibilities, financial realities, people who depend on us.
- 15:19SPEAKER_00: I don't believe in pretending those things disappear because we have a dream.
- 15:23SPEAKER_00: But I also don't want practicality to become the automatic answer to every possibility.
- 15:29SPEAKER_00: There's a difference between considering the consequences and never giving an idea
- 15:34SPEAKER_00: a chance to breathe.
- 15:35SPEAKER_00: I think this is one reason that starting Just Julia has mattered so much to me.
- 15:40SPEAKER_00: For years, I knew how to introduce myself through my professional experience.
- 15:45SPEAKER_00: I knew the industries I'd worked in, the countries, the responsibilities, the skills.
- 15:50SPEAKER_00: I could explain the value I brought to a business.
- 15:53SPEAKER_00: And I still can.
- 15:54SPEAKER_00: That experience is mine.
- 15:56SPEAKER_00: I'm proud of it.
- 15:57SPEAKER_00: But writing has asked me a very different question.
- 16:01SPEAKER_00: What do I think when nobody has asked me for a business opinion?
- 16:05SPEAKER_00: What stories have I carried around for years without telling anyone?
- 16:09SPEAKER_00: What would I say if I didn't need to sound like the most competent person in the room?
- 16:14SPEAKER_00: That's surprisingly uncomfortable.
- 16:17SPEAKER_00: And also a little addictive.
- 16:19SPEAKER_00: Because once you start noticing how many parts of yourself you've edited
- 16:23SPEAKER_00: to fit different rooms, you begin wondering what else you've left out.
- 16:27SPEAKER_00: The woman who is curious about spirituality.
- 16:30SPEAKER_00: The woman who wants to feel sensual.
- 16:33SPEAKER_00: The woman who has serious professional opinions.
- 16:36SPEAKER_00: The woman who loves being a mother and sometimes wants an afternoon entirely to herself.
- 16:42SPEAKER_00: The woman who is confident about some things and embarrassingly nervous about others.
- 16:47SPEAKER_00: I don't want to choose one and make the rest disappear.
- 16:50SPEAKER_00: And I don't want to present this as some grand transformation
- 16:53SPEAKER_00: where I've suddenly figured everything out.
- 16:56SPEAKER_00: I haven't.
- 16:57SPEAKER_00: I still question myself.
- 16:59SPEAKER_00: I still wonder what other people will think.
- 17:01SPEAKER_00: I still have days when I would much rather stay inside the version of myself
- 17:05SPEAKER_00: that I know how to perform.
- 17:07SPEAKER_00: There is something very comfortable about being experienced.
- 17:11SPEAKER_00: You know the rules.
- 17:12SPEAKER_00: You know how to behave.
- 17:14SPEAKER_00: You know which parts of yourself people expect to see.
- 17:17SPEAKER_00: Being a beginner takes that away.
- 17:19SPEAKER_00: Which is probably why it can be so good for us.
- 17:23SPEAKER_00: My first Kundalini experience was at Mindvalley University in Tallinn.
- 17:27SPEAKER_00: It was physically intense, unlike the quieter experience I later had in Milan.
- 17:32SPEAKER_00: Not long after Tallinn, I began writing Just Julia.
- 17:36SPEAKER_00: Did one cause the other?
- 17:37SPEAKER_00: I don't know.
- 17:38SPEAKER_00: And I don't need to invent a dramatic explanation to make the timing meaningful.
- 17:43SPEAKER_00: Maybe the experience made me more willing to listen to myself.
- 17:46SPEAKER_00: Maybe I was already ready to write.
- 17:51SPEAKER_00: I'm comfortable leaving that question open.
- 17:54SPEAKER_00: That is something I want to protect in this podcast.
- 17:57SPEAKER_00: The freedom to be curious without pretending certainty.
- 18:00SPEAKER_00: I can tell you what an experience meant to me without telling you what it must mean for you.
- 18:06SPEAKER_00: I can be interested in spirituality without claiming every spiritual idea is true.
- 18:11SPEAKER_00: I can respect science
- 18:13SPEAKER_00: without pretending it already explains every private feeling I've ever had.
- 18:18SPEAKER_00: And I can change my mind.
- 18:20SPEAKER_00: Actually, I hope I do change my mind about some things.
- 18:23SPEAKER_00: Otherwise, what would be the point of remaining curious?
- 18:27SPEAKER_00: I wonder what this brings up for you.
- 18:29SPEAKER_00: Not whether you should attend a Kundalini session, that's not what I'm asking.
- 18:33SPEAKER_00: I'm wondering whether there's a part of yourself that doesn't quite fit
- 18:36SPEAKER_00: the identity people know you for.
- 18:38SPEAKER_00: Something you've dismissed with a little laugh before anyone else had the chance to question it.
- 18:43SPEAKER_00: Something you want to try, but you can already hear yourself saying, that's not really me.
- 18:49SPEAKER_00: How do you know?
- 18:50SPEAKER_00: Maybe it isn't.
- 18:51SPEAKER_00: Maybe you'll try it and discover you don't enjoy it at all.
- 18:54SPEAKER_00: Fine, that's useful information too.
- 18:57SPEAKER_00: But maybe you haven't given yourself the opportunity to find out.
- 19:01SPEAKER_00: And perhaps the question isn't, what kind of woman am I supposed to become?
- 19:05SPEAKER_00: Perhaps it's, what else might be true about me?
- 19:09SPEAKER_00: You don't have to throw away the life you've built to ask that question.
- 19:14SPEAKER_00: You don't have to stop being ambitious to become more reflective.
- 19:18SPEAKER_00: You don't have to stop being rational to explore something unfamiliar.
- 19:23SPEAKER_00: You don't have to love your family any less to make room for your own curiosity.
- 19:29SPEAKER_00: And you certainly don't have to become fearless before you begin.
- 19:33SPEAKER_00: I think about that little girl at the birthday party.
- 19:36SPEAKER_00: And I think about the girl on the living room floor happily building a tiny world.
- 19:41SPEAKER_00: One was unsure of where she belonged.
- 19:43SPEAKER_00: The other wasn't thinking about belonging at all.
- 19:46SPEAKER_00: Both were me.
- 19:47SPEAKER_00: And both deserve a place in the story of who I am.
- 19:50SPEAKER_00: I don't want to spend the rest of my life trying to turn the first girl into the second.
- 19:55SPEAKER_00: I want to know them both.
- 19:57SPEAKER_00: And then I want to make choices as the woman I am now.
- 20:01SPEAKER_00: So here's something you might try this week.
- 20:03SPEAKER_00: Think of one thing you were curious about before you started asking
- 20:07SPEAKER_00: whether it was useful, respectable, or appropriate for the woman you've become.
- 20:12SPEAKER_00: You don't have to turn it into a project.
- 20:14SPEAKER_00: You don't have to post about it.
- 20:15SPEAKER_00: You don't even have to be good at it.
- 20:17SPEAKER_00: Just see what happens when you let yourself be interested.
- 20:21SPEAKER_00: Thank you for spending this time with me.
- 20:23SPEAKER_00: This is the Just Julia podcast,
- 20:25SPEAKER_00: and if you'd like to read the essay behind today's conversation,
- 20:28SPEAKER_00: it's called I'm Not Becoming Woo Woo, I'm Becoming Curious on my Substack.
- 20:33SPEAKER_00: I'll talk to you soon.