Ep 200 - The Debrief Your Soul Has Been Waiting For: The Daily Examen

The Manly Catholic: Training Soldiers for Christ · Apr 29, 2026 · 27m · transcript

Navy SEALs debrief after every mission. No exceptions. Not to assign blame. But because a warrior who doesn't examine his performance will repeat his mistakes. And in that world, repeated mistakes get people killed.

So here's the question: when was the last time you debriefed your soul?

In this episode, we're going deep on one of the most powerful and most neglected weapons in the Catholic man's arsenal: the Daily Examen. Developed by St. Ignatius of Loyola, this 500-year-old prayer practice has forged saints, soldiers, fathers, and martyrs. And most Catholic men have never touched it.

We…