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STACKS and HACKS · Johnjay & Rich On Demand

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  Speaker 1: Time for stacks and hacks. I have stacked of information.
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  Speaker 1: Rich has life hacks. New study notes that human brains
• 0:07
  Speaker 1: were never designed to handle this much bad news. We're
• 0:11
  Speaker 1: supposed to be fixated on clear and present dangers, not
• 0:14
  Speaker 1: doom scrolling or cable news twenty four to seven. We're
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  Speaker 1: not built for that. That's why it's so bad for you,
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  Speaker 1: So stop doing it.
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  Speaker 2: Yeah, it feels like whenever you start paying more attention
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  Speaker 2: to the news, you're just in a bad mood.
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  Speaker 3: You have positivity.
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  Speaker 1: A Crumble employee on TikTok says he got in trouble.
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  Speaker 1: We're telling customers that the one hundred and forty eight
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  Speaker 1: grams of sugar and their ner dirty dirty sodas are
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  Speaker 1: not good for you.
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  Speaker 3: Hi.
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  Speaker 4: Everyone, I'm a Crumble employee, and we've started to have
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  Speaker 4: customers come in every day or multiple times a day
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  Speaker 4: for these new dirty sodas that have one hundred and
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  Speaker 4: forty eight grams of sugar in them. One time, I
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  Speaker 4: said to one of the customers, like, there's one hundred
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  Speaker 4: and forty eight grams of sugar, And then I got
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  Speaker 4: in trouble because I'm not really supposed to point that out.
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  Speaker 4: And then they were like, well, you know, normally I
• 0:54
  Speaker 4: drink ten cans of coca day, so it's not the
• 0:57
  Speaker 4: same thing. And I said, well yeah, and I said,
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  Speaker 4: you're replacing your coke with the dirty sodas. And they're like, no,
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  Speaker 4: I just drink the ten cans of coke and then
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  Speaker 4: I also get the dirty soda. Oh, and also usually
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  Speaker 4: get a box of six cookies to go with their drink.
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  Speaker 5: I just feel like that hurts my teeth hearing that.
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  Speaker 5: But I gotta say, though, I feel like they're dirty sodas.
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  Speaker 5: They get all that sugar count because it's not like
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  Speaker 5: you're just mixing your soda with a creamer. You're adding
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  Speaker 5: in all the syrups, in the the flavorings as well.
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  Speaker 2: Yeah, so bad, Literally thirty seven teaspoons of sugar that
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  Speaker 2: you're just.
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  Speaker 3: Kidding what should be pretty sweet?
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  Speaker 5: Then yeah, there are yummy though you can't deny.
• 1:32
  Speaker 1: That it's true. Anybody here used a washcloss or a
• 1:34
  Speaker 1: loofa when you do it to a shower, Yeah, says
• 1:36
  Speaker 1: here Cordy research. You might want to stop. Your hands
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  Speaker 1: are the best at getting you clean in the shower.
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  Speaker 1: Your hands totally.
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  Speaker 5: I can see how that happened. How that works because
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  Speaker 5: it probably harbors all that bacteria.
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  Speaker 1: Science, trust the science. You put soap in there.
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  Speaker 3: Yeah, soap is self cleaning.
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  Speaker 1: Yeah, no, soap and dead skin, you rinse it out
• 1:58
  Speaker 1: and then soap. Speaking of clean, a man was trying
• 2:03
  Speaker 1: to retrieve his sunglasses that fell from a campsite vault toilet.
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  Speaker 1: You ever seen those vault toilets like you go, They're disgusting.
• 2:10
  Speaker 1: They're like this just a hole.
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  Speaker 2: Yeah, usually outside in parks and stuff like that. Yeah,
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  Speaker 2: because they let him go for weeks.
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  Speaker 1: He was trying to he dropped his sung gus, he
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  Speaker 1: was leaning trying to get sung glass and he fell in.
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  Speaker 1: Oh yeah, and he had to get rescued and they
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  Speaker 1: had to decontaminate him and it was growing.
• 2:26
  Speaker 6: Yeah, it's that the subject had fallen into the chemical
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  Speaker 6: storage tank. Law enforcement camp Edison staff fire personnel responded.
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  Speaker 6: We were able to safely get him out decontaminate them.
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  Speaker 1: Yeah.
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  Speaker 3: I lost the wallet, done one of those ones, and
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  Speaker 3: I just walked away. Yeah, yeah, I do.
• 2:43
  Speaker 1: Take real quick. Going back to Lufa has become breeding
• 2:46
  Speaker 1: ground for germs. If they're not cleaned after every use,
• 2:48
  Speaker 1: that can be problematic for people with exzem acne or
• 2:51
  Speaker 1: sensitive skin wash cloths get more love from dermatologists. They
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  Speaker 1: still come with a warning. They can provide gentle exfoliation,
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  Speaker 1: remove dead skins, get you gotta wash it so if
• 3:00
  Speaker 1: you use a washcloth, you have to wash it frequently
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  Speaker 1: and hang it up to dry in between. Kyle, you
• 3:05
  Speaker 1: were talking about the Dallas Cowboys Chelider Show.
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  Speaker 3: Yeah, America's Sweethearts.
• 3:10
  Speaker 1: There is a list of rules that they have to follow.
• 3:12
  Speaker 1: Have you seen the list of rules yet?
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  Speaker 5: I haven't seen this list, but I can imagine because
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  Speaker 5: they're very picky about what these girls do.
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  Speaker 1: Ten rules they have to follow. No visible tattoos, Peyton,
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  Speaker 1: you're out. Yeah, glitter eyeshadow a no, Kyle, you're out.
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  Speaker 3: On occasion?
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  Speaker 1: Yeah. Dating NFL players is prohibited.
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  Speaker 5: Kyle, you're out that anyway you know it.
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  Speaker 1: You have to avoid spray tans and orange tones. Kyle,
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  Speaker 1: you're out. You can't post provocative photos on Instagram. Peyton,
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  Speaker 1: you're out. You must say yes, ma'am. You cannot misrehearsal.
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  Speaker 1: You can't be anywhere alcohol served or ten parties. You
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  Speaker 1: have to be in full hair makeup every day. Kyle,
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  Speaker 1: you're in you're back in. Those are some of the rules. Wow,
• 4:00
  Speaker 1: which would got for life hat?
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  Speaker 2: All right, So, if you have a big decision in
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  Speaker 2: your life to make, the life hack is this, try
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  Speaker 2: spending a few minutes laying flat on your back. Now,
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  Speaker 2: it sounds really simple, but getting off your feet actually
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  Speaker 2: helps your body relax in quiet some of the mental
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  Speaker 2: noise without pacing around, which I do when I have
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  Speaker 2: to think about something I pace. Don't check your phone,
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  Speaker 2: don't get distracted, just think through their options by laying down.
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  Speaker 2: It sounds like it's magic. It's not magic, but sometimes
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  Speaker 2: it's the next best step for your brain. Lay down first,
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  Speaker 2: take a few minutes, make your big choice. That life
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  Speaker 2: hack can be found a John jaye rich dot com