Latest / Feel Good Podcast with Kimberly Snyder
Busting Popular Food Myths with Dr. John Lewis
In this episode, Kimberly and Dr. John Lewis delve into the fascinating science of nutrition, addressing misconceptions about animal-based diets, processed foods, and the incredible potential of natural plant-based nutrients. Join us for a conversation with Dr. John Lewis, a researcher and health expert, as he shares his insights on how Mother Nature holds the keys to true healing and longevity.
02:08 - How bodybuilding shifted Dr. Lewis's perspective on food and performance
07:07 - Industry influence on dietary guidelines and misconceptions about animal foods
08:44 - The rise of trendy diets…
The skinny
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