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Why these Two-Thirds of Your Day Matter So Much
Michael and Ben explore a simple idea: two of the most important things in your life are your mattress and your job. You spend roughly one-third of your life sleeping and another third working, so if you’re constantly uncomfortable in either, it can have a huge impact on how you feel about your life as a whole.
The conversation looks at what happens when you become stuck in “comfortable discomfort” knowing you want something to change, but feeling too comfortable, uncertain or unmotivated to do anything about it.
Michael and Ben talk about having the confidence to speak openly with your boss…
The skinny
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