Latest / ADHD Strategies & Support for Women
Struggling with Impulse Control? Holding Back the Tide | Ep 84
Why do we sometimes speak before we think, make snap decisions, or struggle to resist that one-click purchase — especially as women with ADHD? In this episode, Renee talks about the three types of impulsivity that show up in everyday life: acting without thinking, not being able to stop ourselves even when we want to, and choosing instant gratification over long-term goals.
You'll learn:
What's happening in the ADHD brain during impulsive moments
How serotonin and dopamine are involved in different kinds of impulse control
Everyday examples of impulsivity that might surprise you
Simple…
The skinny
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