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Latest / Famous Interviews with Joe Dimino

Sonal Kalra – Founder of CONNECT Meditation & Mindfulness Teacher

Welcome to a new edition of the Famous Interviews with Joe Dimino series. In this enlightening episode, we speak with Sonal Kalra – certified meditation teacher, life coach, and founder of CONNECT Meditation.

Raised in India and now based in Boston, Sonal brings a unique perspective by blending ancient Eastern wisdom with modern science to make mindfulness and meditation more accessible, relatable, and practical for today’s individuals and organizations. With a background in corporate HR, learning and development, and coaching, she deeply understands the stresses of modern life and how…

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