Boosting Brain Power with Vanessa Ascencao - 28 October 2025
With exams underway, The Lunch Break explores how learners can boost memory, focus, and energy naturally. Varshan Sookhun chats to nutritional consultant Vanessa Ascencao about the power of Vitamin B12, healthy study habits, and practical tips for maintaining balance, mental clarity, and sustained energy during the exam season.
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.