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BalancedLifeChiropractic-EP150-Right Before Christmas · Back To The Basics In Healthcare

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  Time now for back to the basics and health care with Balanced Life Chiropractic doctor
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  Harley, how you doing, Hey, John, Merry Christmas. Oh my
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  gosh, I can't believe it's already like coming up and you guys, tomorrow
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  is your last day for the year. Yeah, yep, So if you
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  would like to get your appointment, you're gonna want to do that right away.
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  But let's chat a little bit about Christmas time. There's all kinds of
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  different foods that people see and they're like, oh, I can't eat any
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  of that because I'm on a diet, which again I understand that, but
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  you and I were talking ahead of time, it's like you could probably do
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  a little bit, just be careful not to eat the whole tray of cookies.
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  Talking to you, Dad, I'm putting words in your mouth. She
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  didn't say that, but that's kind of what we're talking about, right right.
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  You know, every year this time of year, people just kind of
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  the anxiety, the stress goes crazy. You know, we're worrying about having
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  the perfect gift, making sure we have all the food right, all the
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  baking goods, and then we don't even eat it because like, well,
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  I got to stay in shape. I got to watch my diet. I
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  mean, you're gonna make all the stuff, eat it like it's okay.
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  You know, one weekend is not gonna you know, throw you off.
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  Just get back on the horse afterwards. Just don't do that the following week
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  and the following week and the following week. Yeah, it's okay to have
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  some balance. Enjoy the holidays and enjoy the festivities. Obviously, don't go
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  crazy. Yeah, but you know, don't stress yourself out because you're so
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  worried about being healthy, especially through the holidays. Like holiday calories don't count.
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  Right there, you go, see, I like that. Now,
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  next week we've got New Year's and you guys will not be here next week,
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  but you'll be back on what day, the second, the third will
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  be back in the office. So if somebody listening right now is going,
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  okay, I have this New Year's resolution. I need to make a resolution
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  to take care of myself better in twenty twenty four. If they would like
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  to make chiropractic part of that plan, they can reach out today, right,
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  They don't have to wait, right, Yeah, we can always get
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  something scheduled today Thursday. I mean, if you reach out to us via
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  email or phone. Couple try to get back to you during the week that
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  we're off, but no promises on that. Email is going to be a
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  little bit easier than phone calls. But yeah, don't wait, like you
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  know, if your your plan is to start the new year off right,
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  chiropractic is like a great thing to add in there because we're going to help
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  your body to work better, function better, and that's going to help you
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  to have you better mental health. You're going to be more likely to want
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  to stick to going to the gym if you don't feel so kruddy all the
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  time. So chiropractical is a great thing to add into the new year,
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  and it will be a good thing to add to any other thing you're doing.
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  So if you're saying I want to quit drinking, or I want to
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  quit smoking, or I want to whatever any sort of health change that you're
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  making, if you want that to be able to stick better. I want
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  to lose weight, I want to know, get in better shape, any
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  of those things, Any of those things plus chiropractic is going to make those
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  other efforts work better. Right, Chiropractic you can really add to anything that
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  you're doing. If you're like, well, I want to be able to
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  do this better or this soy z Chiropractice is only going to help. It
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  kind of helps supplement, you know, improving that versus just focusing on one
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  thing and doing with one thing. Well, if you add a bunch of
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  things together, that's going to help you best. And that goes for you
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  know, pt or doing massage therapy, or getting on some new medications or
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  supplements or something like that. All these things are going to help you,
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  know, you as the person, and that's our goal is to help you
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  as the person, not just treat whatever akes pains you have, but make
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  sure that your health, your life, and your your health is getting better.
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  If somebody listening is going, okay, you've got my attention, how
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  do they get a hold of you today or tomorrow so they can maybe get
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  an appointment schedule? They can reach out to us on our Facebook page at
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  Balanced Life Chiropractic, or you can shoot us an email our informations on our
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  website as well as you can reach out to us via phone call at six
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  zero five two one five one seven eight five very nice and their website super
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  simple, super easy, Balanced Life sd dot com