Get Your Pink Back: A Mom's Guide to Fitness Success w/ Megan Shelley | Ep. 64
In this episode, we're talking all about getting your pink back—because just like flamingos lose their color after giving birth, moms often feel like they lose a bit of themselves too. But here's the truth: prioritizing your health and fitness isn't selfish—it's necessary to show up as your best self for your family and yourself.
We're joined by EA Head Coach, Registered Dietitian, and Postpartum Specialist Megan Shelley. As a mom of two toddlers, Megan knows firsthand how tough it can be to juggle family life and fitness goals. She's sharing her best tips for busy moms, including how to…
The skinny
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