Meditation: The Voice Inside of You

Meditation for Anxiety · Feb 28, 2024 · 10m

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

It’s a new day,

As morning has broken,

But this is your time,

As you’ve just awoken.

PAUSE

So, like a door that closes,

Shutting out distractions,

Prepare your heart,

For your meditation practice.

PAUSE

Check in with your breathing,

And any muscles that feel tight.

Let the stress…